Scott Cole: Yoga Tai Chi (2011)

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Yoga and martial arts expert Scott Cole hosts this program combining the fluid movements of Tai Chi with the strengthening, stretching poses of traditional yoga, creating a workout that moves from one pose to another seamlessly, for increased flexibility and stamina as well as deep relaxation. ~ Cammila Collar, Rovi

Format(s):: DVD
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Synopsis of Scott Cole: Yoga Tai Chi

Theatrical Feature Running Time:: 80 mins

Producer(s):: Scott Cole

Categories:: Sports & Fitness

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	S. K.

0 out of 0 people found this review helpful

Scott has created a smoooth-flowing Practice that combines a number of disciplines. Benefits of regular practice should be many. Be well and Practice, Practice, Practice...

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