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Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt (2005)

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt (2005)
Member Rating:  
Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout. ~ Perry Seibert, Rovi

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Director(s):
Cal Pozo
Format(s):
DVD
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Synopsis of Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout. ~ Perry Seibert, Rovi

Theatrical Feature Running Time:
52 mins

Complete Cast of Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt


    Director(s):
    Cal Pozo
    Producer(s):
    Cal Pozo
    Categories:
    Sports & Fitness
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      Member Reviews
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      Jones S.

      I have been doing this workout video about 5 times a week. Over the course of a month, I've gone from a size 9 to a size 6! It's a good one because it has the cardio which burns the fat, and the ballet sculpt which tones. Also, the dance routines were not difficult to learn, but still challenging and a great work out! Oh, and the dvd lets you customize the routine so if you only have 30 minutes, you can pick the routines you want and go!

      Yes   |   No

       
      Megha S.

      Loved the DVD!! Bought my own copy as well.. Try it if you're bored working out at the gym! I'm down 8 lbs and still going down!

      Yes   |   No

       
      Stephanie S.

      I enjoyed this video and found it different from other exercise DVDs I have done in the past. The dance moves are not complicated and the combination sculpting was definitely useful. Denise has a very positive attitude and makes you feel good about your effort level. Watching some of the background exercisers was a bit amusing as well! I would definitely do this DVD again.

      Yes   |   No

       
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