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Crunch: Fat Burning Pilates (2003)

Crunch: Fat Burning Pilates (2003)
Member Rating:  
This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. ~ Mark Deming, Rovi

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Starring:
Ellen Barrett
Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of Crunch: Fat Burning Pilates

This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. ~ Mark Deming, Rovi

Theatrical Feature Running Time:
43 mins

Complete Cast of Crunch: Fat Burning Pilates


    Director(s):
    Andrea Ambandos
    Producer(s):
    Andrea Ambandos
    Categories:
    Music & Performing ArtsSports & Fitness
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      Member Reviews
       
      Kristine A.

      I really love this workout. I love the instructor Ellen, and I have several of her workouts. She is fun and easy to follow, the workout is a challenge but not too diffucult that you give up. I saw results quickly and realy enjoy doing this workout.

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      Jessica K.

      I did this workout on a regular basis after having my baby, and I lost 18 pounds the first month. It was hard at first, my legs were on fire, but if you do what you can and keep it up, you'll be breezing through it in no time, and you will definitely notice a difference. She is a really awesome instructor!

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      Kellie M.

      I loved this workout! If you are uncoordinated and hate complicated dance moves, you will love this video. The cardio portion is very easy to follow and the matwork is very relaxing. This would make an excellent post-natal workout.

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