ZenMama: Prenatal Yoga Workout With Rainbeau Mars (2003)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 45 mins
Theatrical Release Information:
ZenMama: Prenatal Yoga Workout With Rainbeau Mars
In this instructional yoga video designed specifically for pregnant mothers, yoga instructor Rainbeau Mars offers a series of postures designed to increase sensitivity to the changing needs to both a mother and her growing baby while simultaneously preparing the mother for the strains of childbirth. In order to make the workout effective for mothers-to-be in all phases of pregnancy, Mars is joined by two assistants who demonstrate the changing moves that relate specifically to each trimester. ~ Jason Buchanan, All Movie Guide
Complete Cast of ZenMama: Prenatal Yoga Workout With Rainbeau Mars:
ZenMama: Prenatal Yoga Workout With Rainbeau Mars Trivia
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