Yoga Zone: Total Body Conditioning for Beginners (2000)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 40 mins
Theatrical Release Information:
Yoga Zone: Total Body Conditioning for Beginners
Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major area of the body, in two 20-minute sessions. Yoga's controlled poses and movements, along with integrated breathing practices, are known to build lean, limber muscles; improved posture and decreased stress levels are added bonuses. Yoga Zone's clear instruction and sophisticated photography make it easy to do each pose correctly, for maximum benefit. ~ Sarah Welsh, All Movie Guide
Complete Cast of Yoga Zone: Total Body Conditioning for Beginners:
Yoga Zone: Total Body Conditioning for Beginners Trivia
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