Yoga Zone: Strengthen and Tone (2003)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 40 mins
Theatrical Release Information:
Yoga Zone: Strengthen and Tone
Consisting of two 20-minute sessions, Yoga Zone: Strengthen & Tone focuses on on building long, lean muscles through a series of stretching and toning exercises. While the lower body routine encourages a release of tension in the hamstring area, the upper promotes using breathing techniques to properly target the arms, chest, shoulders, and back. Like most yoga videos, this production also emphasizes the psychological benefits of yoga as well as the physical. ~ Tracie Cooper, All Movie Guide
Complete Cast of Yoga Zone: Strengthen and Tone:
Yoga Zone: Strengthen and Tone Trivia
Who played Yoga Zone Instructor in the movie Yoga Zone: Strengthen and Tone?
Jen Monness played Yoga Zone Instructor in the movie Yoga Zone: Strengthen and Tone
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