Yoga Zone: Power Yoga for Strength and Endurance (1998)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 60 mins
Theatrical Release Information:
Yoga Zone: Power Yoga for Strength and Endurance
Power lunch, power play, power punch, and now power yoga. What might sound like a contradiction is actually an intense workout for all levels of fitness. Led by Yoga instructor Lisa Bennett, this non-stop vigorous regime keeps the body strong and the spirit positive. The complete package, from Koch Distribution, includes all the moves -- sun salutes, balancing acts, backbends, and hip and abdominal poses that harden the physique without the strain of high-impact aerobics. This 60-minute session is going to make you sweat by keeping the tone intense and demanding more discipline than your average Yoga lesson. ~ C. Dwayne Smith, All Movie Guide
Complete Cast of Yoga Zone: Power Yoga for Strength and Endurance:
Yoga Zone: Power Yoga for Strength and Endurance Trivia
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