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Yoga Zone: Postures for Pregnancy  (1997)

Yoga Zone: Postures for Pregnancy
Theatrical MPAA Rating:
Theatrical Feature Running Time:
49 mins

Theatrical Release Information:
Yoga Zone: Postures for Pregnancy

Noted yoga instructor and Yoga Master Alan Finger designed this yoga workout specifically for his wife Greta to use throughout her pregnancy. Each exercise addresses the different needs the body has during pregnancy. For example, the postures help align the body to carry the baby in the most comfortable way for the mother and the baby. Each exercise promotes strength and greater flexibility. Intended for beginner to intermediate students. ~ Laura Mahnken, All Movie Guide


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