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Yoga Zone: For Beginners Only  (2007)

Yoga Zone: For Beginners Only
Theatrical MPAA Rating:
Theatrical Feature Running Time:
110 mins

Theatrical Release Information:
Yoga Zone: For Beginners Only

Fresh converts and curious newcomers can learn the basic principles and techniques of yoga with this 110 minute program designed just for them. Specially designed for beginners by yoga expert Alan Finger and led by fitness instructor Lisa Bennett Matkin, the routine gets viewers started with simple techniques, as well as explanations of how the various methods of yoga can promote fitness, flexibility, and relaxation. ~ Cammila Albertson, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.