Yoga Zone: Evening Stress Release for Beginners (2000)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 60 mins
Theatrical Release Information:
Yoga Zone: Evening Stress Release for Beginners
Two easy-to-follow sessions of the Yoga Zone TV series are included in this video intended to refresh after a hard day. Senior yoga instructors advise viewers on how to integrate yoga postures with breathing techniques designed to release the tension and stress that has accumulated during the day. Standing positions as well as floor positions are included in this 40-minute video. It is appropriate for beginner and intermediate fitness levels. ~ Karla Baker, All Movie Guide
Complete Cast of Yoga Zone: Evening Stress Release for Beginners:
Yoga Zone: Evening Stress Release for Beginners Trivia
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