Yoga Journal: Yoga Step by Step, Session 1 - Foundation Poses for Strength & Stamina (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 60 mins
Theatrical Release Information:
Yoga Journal: Yoga Step by Step, Session 1 - Foundation Poses for Strength & Stamina
Yoga Journal's Yoga Step By Step: Session 1 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as Foundation Poses for Strength and Stamina. The video begins with a thirty-minute introductory sequence, and follows that with a twenty-minute workout which utilizes the moves exposed to the viewer during the first section of the program. This video is designed for Yoga beginners. ~ Perry Seibert, All Movie Guide
Complete Cast of Yoga Journal: Yoga Step by Step, Session 1 - Foundation Poses for Strength & Stamina:
Yoga Journal: Yoga Step by Step, Session 1 - Foundation Poses for Strength & Stamina Trivia
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