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Yoga for Absolute Beginners  (2004)

Yoga for Absolute Beginners
Theatrical MPAA Rating:
Theatrical Feature Running Time:
92 mins

Theatrical Release Information:
Yoga for Absolute Beginners

Yoga instructor Marlon Braccia instructs viewers on the various asana (posture) and pranayama (breathing) techniques in this instructional yoga video designed specifically with the beginner in mind. Featuring four, twenty-five minute practices that feature all of the basic postures and breathing techniques, Braccia's video is aims to make the body stronger and more flexible. ~ Jason Buchanan, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.