Workout Ball: Pilates, Toning and Stretch (2008)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 60 mins
Theatrical Release Information:
Workout Ball: Pilates, Toning and Stretch
In the exercise release Workout Ball: Pilates, Toning and Stretch, professional trainer Sarah Maxwell teaches the participant how to use a fitness tool known as the workout ball to engage in a series of aerobics-styled exercises designed to tone and firm one's leg muscles, abdominal muscles and gluteus maximus. Water or sand may be added to the ball to build resistance and increase the difficulty of the regimen. ~ Nathan Southern, All Movie Guide
Complete Cast of Workout Ball: Pilates, Toning and Stretch:
Workout Ball: Pilates, Toning and Stretch Trivia
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