Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate (2008)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 108 mins
Theatrical Release Information:
Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate
Fitness expert KT Coates hosts this vertically oriented workout, designed to be practiced with the use of a pole. The program includes careful step by step instructions for performing over 50 moves that can be used to gain strength and fitness, as well as warm up and stretching routines. ~ Cammila Albertson, All Movie Guide
Complete Cast of Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate:
Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate Trivia
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