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Trish Smyth: Relaxing Yoga  (2003)

Trish Smyth: Relaxing Yoga
Theatrical MPAA Rating:
Theatrical Feature Running Time:
25 mins

Theatrical Release Information:
Trish Smyth: Relaxing Yoga

Yoga instructor Trish Smyth teaches the fundamentals of yoga in this video, including basic postures, breathing techniques, and the benefits of practicing yoga. The DVD includes a section on deep relaxation, visualization exercises, and a profile of Smyth. ~ Tracie Cooper, All Movie Guide


Complete Cast of Trish Smyth: Relaxing Yoga:

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