The Method: Dynamic Toning (1999)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 61 mins
Theatrical Release Information:
The Method: Dynamic Toning
Method: Dynamic Toning is a non-traditional exercise program that combines yoga, ballet, and Pilates-inspired moves. According to host Marion Gotto, the session is designed to work the body as an integrated whole. Featuring three workout segments, the video also aims to strengthen muscles and elongate them. The first segment is a Pilates-oriented total body stretch and warm-up. Next, viewers move into a gentle upper-body routine working with dumbbells. The last segment involves targeted abdominal work. Throughout, Gotto emphasizes breathing and control. One to three-pound dumbbells are necessary equipment. ~ Betsy Boyd, All Movie Guide
Complete Cast of The Method: Dynamic Toning:
The Method: Dynamic Toning Trivia
Who played Instructor in the movie The Method: Dynamic Toning?
Marion Gotto played Instructor in the movie The Method: Dynamic Toning
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