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The Method: Dynamic Cardio  (1998)

The Method: Dynamic Cardio
Theatrical MPAA Rating:
Theatrical Feature Running Time:
55 mins

Theatrical Release Information:
The Method: Dynamic Cardio

Fitness guru Lisa Wheeler leads this workout program from Parade Video. Using techniques based on dance moves, Method: Dynamic Cardio offers different workouts for different levels of intensity in an attempt to make the program accessible to everyone from beginners to moderately experienced participants. Released in 1998 and directed by Cal Pozo, this title is designed for those interested in shaping and toning while using a fitness program that maintains a jazz and ballet dance theme. ~ Matthew Tobey, All Movie Guide


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