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The Firm: Fat Blast Cardio  (2004)

The Firm: Fat Blast Cardio
Theatrical MPAA Rating:
Theatrical Feature Running Time:
95 mins

Theatrical Release Information:
The Firm: Fat Blast Cardio

Lisa Kay leads the viewer through an aerobic workout designed to boost a person's heart rate and metabolism. This full-body workout will burn fat and tone muscle in the chest, back, shoulder, arm, thigh, leg, and butt areas. Dumbbells are recommended in order to get maximum efficiency from this workout. ~ Perry Seibert, All Movie Guide


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