The Firm: Fast & Firm Series - Express Cardio (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 90 mins
Theatrical Release Information:
The Firm: Fast & Firm Series - Express Cardio
If you're interested in stepping up the impact and effectiveness of your workout routine, this exercise video may be just what you've been looking for. The Firm: Fast & Firm Series -- Express Cardio presents an energetic 30-minute workout that incorporates a lively step-aerobics routine dominated by cardio training with stretching, strength moves, and low-impact floor work. The result is an intermediate-level exercise routine with plenty of calorie-burning potential. ~ Mark Deming, All Movie Guide
Complete Cast of The Firm: Fast & Firm Series - Express Cardio:
The Firm: Fast & Firm Series - Express Cardio Trivia
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