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The Firm: Cross Trainers - Upper Body Split  (2002)

The Firm: Cross Trainers - Upper Body Split
Theatrical MPAA Rating:
Theatrical Feature Running Time:
69 mins

Theatrical Release Information:
The Firm: Cross Trainers - Upper Body Split

This video consists of a series of exercises that stimulate the cardiovascular system before leading the viewer through a weight-training segment designed to strengthen and tone the different muscle groups in back, shoulders, arms, and chest. A companion video is available that provides a full workout for the leg muscles. ~ Perry Seibert, All Movie Guide


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