The Essential T'ai Chi, Meditation and Purification (2003)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 180 mins
Theatrical Release Information:
The Essential T'ai Chi, Meditation and Purification
This presentation features three hours of programs designed for people seeking self-improvement, relaxation, and an overall healthier lifestyle. Step-by-step instructions and demonstrations by experienced practitioners are filmed in exotic locations around the world. The first program offers instruction in the ancient art of T'ai Chi, with detailed techniques for a proper warm-up and the progression through 18 meditative stances. Next up is the practice of meditation, including tips for effectively integrating the practice into a busy schedule. The program concludes with methods for body purification and detoxification. ~ Sarah Block, All Movie Guide
Complete Cast of The Essential T'ai Chi, Meditation and Purification:
The Essential T'ai Chi, Meditation and Purification Trivia
Other Movies From 2003
Musical Baby
Heroic Duo
Double Dare
Carmen Electra: Celebrations - A Malibu Christmas!
The Essential Guide to a Healthier You
Essential Guide to Massage
The Essential Pilates
The Essential Yoga
Yes: YesSpeak - 35th Anniversary
Belly Dancing for Beginners
Modern Drummer Festival: Weekend 2003
Wonder Man of Shaolin
Tehzeeb
Janasheen
More Movies
Health & Fitness movies from 2003
Health & Fitness movies from 2002
Health & Fitness movies from 2004
Best Health & Fitness Films from 2003
Best Health & Fitness Films from 2002
Best Health & Fitness Films from 2004




