T'ai Chi & QiGong: The Prescription for the Future, Vol. 3 (1998)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 90 mins
Theatrical Release Information:
T'ai Chi & QiGong: The Prescription for the Future, Vol. 3
This video is the final program in a three-part series that presents instruction in the ancient Chinese arts of t'ai chi and qigong. Both disciplines use body postures to promote the free flow of qi, or basic life force, throughout the body. The control of the breath enhances the body's vitality. In Chinese philosophy, vibrant health is considered a prerequisite for achieving a quiet heart and mind, which in turn promote longevity. Practitioner Bill Douglas presents the exercises in a straightforward way. ~ Rose of Sharon Winter, All Movie Guide
Complete Cast of T'ai Chi & QiGong: The Prescription for the Future, Vol. 3:
T'ai Chi & QiGong: The Prescription for the Future, Vol. 3 Trivia
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