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Simple Yoga For Pregnancy  (2004)

Simple Yoga For Pregnancy
Theatrical MPAA Rating:
Theatrical Feature Running Time:
60 mins

Theatrical Release Information:
Simple Yoga For Pregnancy

Eryl Holt (from the BBC program Fast Show) and former midwife Marion Symes provide stress-relieving yoga instruction for women in their 14th week of pregnancy on. Yoga's role in birth preparation is demonstrated though simple techniques ranging from centering and warming up to seated stretching and relaxation methods. The routines are basic and easy enough to manage that even yoga novices can benefit. ~ Amanda Van Keuren, All Movie Guide


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