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Self: Dance Your Way Slim!  (2007)

Self: Dance Your Way Slim!
Theatrical MPAA Rating:
Theatrical Feature Running Time:
45 mins

Theatrical Release Information:
Self: Dance Your Way Slim!

For years Self Magazine has been promoting women's health and well being, and now they've taken their mission to the small screen as instructor Kimberly Spreen leads viewers in a dance-inspired cardiovascular workout specially designed to burn fat and improve endurance. With easy-to-learn moves that are both fun and energizing, this is one workout regiment that will have viewers reaching their personal fitness goals faster than they every thought possible. ~ Jason Buchanan, All Movie Guide


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