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Relaxation and Breathing For Meditation  (1999)

Relaxation and Breathing For Meditation
Theatrical MPAA Rating:
Theatrical Feature Running Time:
70 mins

Theatrical Release Information:
Relaxation and Breathing For Meditation

Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must focus on breathing in order to get maximum benefit from Yoga workouts. ~ Perry Seibert, All Movie Guide


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