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Prevention Fitness Systems: Express Workout - Dance it Off!  (2005)

Prevention Fitness Systems: Express Workout - Dance it Off!
Theatrical MPAA Rating:
Theatrical Feature Running Time:
52 mins

Theatrical Release Information:
Prevention Fitness Systems: Express Workout - Dance it Off!

In this instructional fitness video developed by leading fitness experts from Prevention Magazine, those looking to shed a few extra pounds are encouraged to burn calories and experience a healthy cardio workout by turning up the tunes and cutting a rug. With four distinct dance styles including hip-hop, latin, jazz, and ballet offering a variety of options to get fit, and the ability to choose between a quick workout with one style or a complete body workout featuring all four styles, this release aims to take the work out of exercise and make getting in shape fun again. ~ Jason Buchanan, All Movie Guide


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