Power Yoga: Strength  (2004)

Theatrical Release Information:
Power Yoga: Strength

Balance your strength with yoga master Rodney Yee in this fast-moving flow series designed specifically to work out your arms, back, and abdominal muscles. Targeting the upper body with a series of arm balance poses that use the body's own weight to add strength-building resistance to every move, the rapid sequencing results in a fat-burning aerobic workout that's guaranteed to increase power. ~ Jason Buchanan, All Movie Guide