Power Breathing  (2007)

Theatrical Release Information:
Power Breathing

Follow along as martial arts expert and Power Breathing for Life mastermind Sang H. Kim shows viewers how to relieve stress and increase fitness levels in as little as sixty seconds while reconnecting with their bodies and reclaiming their energy. After beginning with a "Gentle Breathing" exercise designed to encourage renewed energy, Kim goes on to offer a "Power Breathing" technique that emphasizes Steady, Staccato, and Explosive breathing methods that combine to create an invigorating, total body workout. Lastly, a "Healing Breathing" segment offers ten exercises that use controlled breathing to promote flexibility and release tension. ~ Jason Buchanan, All Movie Guide