Pilates: Principles (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 39 mins
Theatrical Release Information:
Pilates: Principles
Pilates Principles features instructor Allan Menezes leading the viewer through a Pilates workout designed to showcase the basic benefits of the Pilates system. The video explains how the system strengthens abdominal muscles and improves posture. ~ Perry Seibert, All Movie Guide
Complete Cast of Pilates: Principles:
Pilates: Principles Trivia
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