Pilates Method: Precision Pilates (2005)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 65 mins
Theatrical Release Information:
Pilates Method: Precision Pilates
Dancer and fitness trainer Jennifer Kries offers a fun and effective variation on the pilates style of yoga in this exercise video. Pilates Method: Precision Pilates fuses elements of dance, yoga, Pilates, and weight training for an efficient workout routine, beginning with an upper-body regimen, followed with pilates-based exercises, and concluding with dancer's stretches. The program can also be performed with small hand weights for greater impact. ~ Mark Deming, All Movie Guide
Complete Cast of Pilates Method: Precision Pilates:
Jennifer Kries also in Trainer's Choice: Starter Workouts from the World's Greatest Trainers , The Method: Pilates - Target Specifics , The Method: Precision Yoga , The Method: Target Specifics - Abs/Arms/Hips/Thighs , The Method: Dance to Fitness , The Method: Pilates - Target Zones: Upper-Mid-Lower Body
Pilates Method: Precision Pilates Trivia
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