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Pilates Method: 3 Dimensional Toning  (2005)

Pilates Method: 3 Dimensional Toning
Theatrical MPAA Rating:
Theatrical Feature Running Time:
65 mins

Theatrical Release Information:
Pilates Method: 3 Dimensional Toning

Fitness expert Jennifer Kries demonstrates a two-part workout program that will benefit both the upper and lower body in this exercise video. Designed for beginning and intermediate level users, Pilates Method: 3 Dimensional Toning begins with a 30-minute pilates-based workout designed to increase strength and flexibility while toning upper body muscles, and moves on to a 20-minute routine intended to firm and define the abs, the bottom, and the legs. ~ Mark Deming, All Movie Guide


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