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Pilates: For Lower Back Pain  (2004)

Pilates: For Lower Back Pain
Theatrical MPAA Rating:
Theatrical Feature Running Time:
42 mins

Theatrical Release Information:
Pilates: For Lower Back Pain

Instructed by Australian Pilates practitioner Allan Menezes, this Pilates workout has been carefully designed for those suffering from lower back pain. Unlike many abdominal workouts, Pilates strengthen and tones the back muscles without causing stress to the spinal cord and surrounding areas. Like most Pilates workouts, this production emphasizes the importance of stretching and proper breathing techniques. ~ Tracie Cooper, All Movie Guide


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