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Pilates for Beginners  (2003)

Pilates for Beginners
Theatrical MPAA Rating:
Theatrical Feature Running Time:
90 mins

Theatrical Release Information:
Pilates for Beginners

Jillian Hessel, a name familiar to any regular Living Arts pilates workout videos, leads the viewer through Pilates for Beginners. This basic set of stretches and poses will improve posture, strengthen muscles, increase flexibility, and provide a better sense of balance. This is a fine starting point for anyone unfamiliar with Pilates techniques. ~ Perry Seibert, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.