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Pilates: For Beginners  (2004)

Pilates: For Beginners
Theatrical MPAA Rating:
Theatrical Feature Running Time:
45 mins

Theatrical Release Information:
Pilates: For Beginners

Hosted by pilates expert Allan Menezes, Pilates for Beginners exposes the viewer to a variety of stretching techniques that help people learn the basic building blocks for more complicated pilates workouts. In addition to proper stretching, the video focuses on breathing techniques, and maintaining proper posture. ~ Perry Seibert, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.