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Pilates for Back and Posture  (2007)

Pilates for Back and Posture
Theatrical MPAA Rating:
Theatrical Feature Running Time:
50 mins

Theatrical Release Information:
Pilates for Back and Posture

Certified fitness trainer Lucy Lloyd-Barker hosts the workout release Pilates for Back and Posture, where she engages participants in a Pilates routine designed to strengthen the upper and lower dorsals and improve one's overall posture. The regimen is subdivided into various levels of difficulty, rendering it suitable for novice through advanced exercisers. ~ Nathan Southern, All Movie Guide


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