Pilates: Beginning Mat Workout (2000)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 40 mins
Theatrical Release Information:
Pilates: Beginning Mat Workout
Based on the exercise program developed by fitness pioneer Joseph Pilates, this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new, the method certainly is. This video from Living Arts Studio is a fresh approach to the world of health and fitness and clings to the maxim of feeling better in ten sessions, looking better in 20, and having a completely new body in 30. ~ C. Dwayne Smith, All Movie Guide
Complete Cast of Pilates: Beginning Mat Workout:
Pilates: Beginning Mat Workout Trivia
Other Movies From 2000
The Base II
Bluegrass Jamming: A Guide for Newcomers and Closet Pickers
A Crack in the Floor
Starstruck
After the Storm
Firetrap
Christy: Return to Cutter Gap
Pilates Intermediate Mat Workout
Bruce Springsteen: The Complete Video Anthology 1978-2000
Bryan Ferry: Live in Paris at Le Grand Rex
Cecilia & Bryn: At Glyndebourne - Arias & Duets
The Four Bitchin' Babes in Concert
Pearl Jam: Touring Band 2000
Retiring Tatiana
More Movies
Health & Fitness movies from 2000
Health & Fitness movies from 1999
Health & Fitness movies from 2001
Best Health & Fitness Films from 2000
Best Health & Fitness Films from 1999
Best Health & Fitness Films from 2001
