Pilates: Advanced Program (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 55 mins
Theatrical Release Information:
Pilates: Advanced Program
Instructed by Australian Pilates practitioner Allan Menezes, this advanced Pilates workout is based on the original teachings of Joseph Pilates. Among the goals emphasized are strengthening the long muscles of the body, stretching tight muscles and mobilizing stiff joints, further improving one's breathing technique, and achieving an increased amount of stamina. ~ Tracie Cooper, All Movie Guide
Complete Cast of Pilates: Advanced Program:
Pilates: Advanced Program Trivia
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