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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia  (2003)

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
Theatrical MPAA Rating:
Theatrical Feature Running Time:
60 mins

Theatrical Release Information:
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia

Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise video. On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering. ~ Mark Deming, All Movie Guide


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