Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 40 mins
Theatrical Release Information:
Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss
Koch Vision presents Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss. Hosted by Pilates and stability ball expert Liz Gillies. Includes an intense workout designed to promote fat burning. The workout incorporates Pilates basics with dance and toning techniques. Also includes an emphasis on the total body. This workout is for intermediate fitness levels. ~ Andrea LeVasseur, All Movie Guide
Complete Cast of Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss:
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