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Kathy Smith: Pregnancy Workout  (1989)

Kathy Smith: Pregnancy Workout
Theatrical MPAA Rating:
Theatrical Feature Running Time:
90 mins

Theatrical Release Information:
Kathy Smith: Pregnancy Workout

Staying fit during pregnancy is important for both mother and baby. Kathy Smith has a program for expectant moms designed to keep them in shape during every stage of pregnancy. Along with five of her pregnant friends, Smith shares tips on how to relieve the discomfort and pain that are a normal part of every pregnancy, while also leading a safe cardio workout. The program also includes a section on postnatal fitness. Smith is an effective instructor who explains each technique clearly with excellent timing and form. Her exercise videos raise the bar for all other fitness videos; Kathy Smith: Pregnancy Workout is no exception. ~ Laura Mahnken, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.