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Kathy Smith: Personal Trainer - Total Body Workout  (2000)

Kathy Smith: Personal Trainer - Total Body Workout
Theatrical MPAA Rating:
Theatrical Feature Running Time:
110 mins

Theatrical Release Information:
Kathy Smith: Personal Trainer - Total Body Workout

A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and shaping for years. In Kathy Smith: Personal Trainer - Total Body Workout, the guru presents three workout routines that can be mixed and matched for maximum results: a fat-burning cardiovascular set of exercises; a light-weight program for strength and toning; and a cool-down yoga routine. ~ Michael Hastings, All Movie Guide


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