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Kathy Smith: Peel off the Pounds Pilates  (2007)

Kathy Smith: Peel off the Pounds Pilates
Theatrical MPAA Rating:
Theatrical Feature Running Time:
50 mins

Theatrical Release Information:
Kathy Smith: Peel off the Pounds Pilates

Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat burning and helping one achieve a leaner, firmer physique. ~ Nathan Southern, All Movie Guide


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