Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns (2004)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 30 mins
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Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on its aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with small, controlled movements throughout the buttocks and abdominal region; weight loss and increased muscle tone are the productions promised benefits. Other videos in the series include Island Girl Dance Fitness Workout for Beginners: Tahitian Dance and Island Girl Dance Fitness Workout for Beginners: Cardio Hula. ~ Tracie Cooper, All Movie Guide
Complete Cast of Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns:
Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns Trivia
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