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Health & Fitness Movies of 2008

Billy Blanks: Tae Bo Amped - Core Express

Tae Bo guru Billy Blanks focuses on toning up common "core" problem areas - the abs and butt - in this 30-minute workout. ~ ... [ Health & Fitness movie - 2008 ]

Billy Blanks: Tae Bo Freestyle Funk

Billy Blanks combines his traditional Tae Bo workout with hip-hop dance moves in order to create a brand new exercise ... [ Health & Fitness movie - 2008 ]

Billy Blanks: Tae Bo Funk

Billy Blanks combines his traditional Tae Bo workout with hip-hop dance moves in order to create a brand new exercise regimen. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2008 ]

Hollywood Beauty Secrets

Hollywood Beauty Secrets shows viewers how to achieve a body ... [ Health & Fitness movie - 2008 ]

Contemporary Bellydance and Yoga Conditioning

Tribal Fusion Bellydance star Ariellah merges three essential components of bellydance training in order to help the viewer build a solid foundation for dance and build precisely ... [ Health & Fitness movie - 2008 ]

Dell-Maree Day: 5 Minute Workout

With the workout release Dell-Maree Day: 5 Minute Workout, certified fitness expert Day ... [ Health & Fitness movie - 2008 ]

Dance Off the Inches: Hip Hop Party

Celebrated trainer Jennifer Galardi hosts the fitness ... [ Health & Fitness movie - 2008 ]

Yin and Yang Yoga With Simon Low

Yoga instructor Simon Low leads this 70 minute yoga program with two routines, each geared towards the yin or ... [ Health & Fitness movie - 2008 ]

Workout Ball: Pilates, Toning and Stretch

In the exercise release Workout Ball: Pilates, Toning and Stretch, professional trainer Sarah Maxwell teaches the participant how to use a fitness tool known as the workout ball to engage in a series of aerobics-styled exercises ... [ Health & Fitness movie - 2008 ]

Battle of the Bulge: Featuring Bone Crusher

Battle of the Bulge: Featuring Bone Crusher consists of four different workouts, two of which have been designed specifically for those unable for physical reasons to move a great deal. Dr. Ian Smith of Celebrity Fit Club adds advice on ... [ Health & Fitness movie - 2008 ]

Step-by-Step Tai Chi withTiffany Chen

Tiffany Chen: Step by Step Tai Chi features the experienced instructor showcasing a 60 step routine designed to introduce newcomers to the ... [ Health & Fitness movie - 2008 ]

Cardiolates

[ Health & Fitness movie - 2008 ]

Gilad: 15 Targeted Express Workouts

Gilad: 15 Targeted Express Workouts features a variety of exercise woutines, ... [ Health & Fitness movie - 2008 ]

Lynn Hahn: Kickbox and Burn Workout

The at-home workout release Lynn Hahn: Kickbox and Burn Workout finds professional trainer and martial artist Hahn using state-of-the art kickboxing moves to help at-home participants stay trim and fit. Designed for ... [ Health & Fitness movie - 2008 ]

Pilates for Better Sex

Pilates for Better Sex consists of a series of moves designed to help women develop and ... [ Health & Fitness movie - 2008 ]

Joyce Vedral: Walk with Joyce Vedral

Renowned fitness expert Joyce Vedral hosts this 62 minute, low-impact walking exercise ... [ Health & Fitness movie - 2008 ]

Amy Bento: All Pump Extreme Workout

Fitness expert Amy Bento hosts this 120 minute workout program that focuses on the core philosophy of ... [ Health & Fitness movie - 2008 ]

Amy Bento: Hi-Lo Xtreme Workout

Fitness expert Amy Bento hosts this 66 minute exercise program that focuses on a simplified series of combinations for a ... [ Health & Fitness movie - 2008 ]

Amy Bento: Kickbox Xtreme Workout

Fitness expert Amy Bento hosts this 90 minute workout program that uses the challenging movements of kickboxing to provide a hardcore cardiovascular workout. Revolving around five ... [ Health & Fitness movie - 2008 ]

The Best Workouts Ever... Dance

[ Health & Fitness movie - 2008 ]

The Best Workouts Ever... Yoga

[ Health & Fitness movie - 2008 ]

Dancefit Cardio: Salsa Sizzler

Fitness expert Lisa Wheeler hosts this 55 minute dance exercise program that teaches the ... [ Health & Fitness movie - 2008 ]

Kickboxing: Core Cross Train

ickboxing: Core Cross Train combines the high ... [ Health & Fitness movie - 2008 ]

Yoga: Core Cross Train

Hosted by award winning yoga instructor Rodney Yee, oga: Core Cross train offers two 30-minute workouts emphasizing ... [ Health & Fitness movie - 2008 ]

American Experience: The Lobotomist

In this installment of American Experience, filmmakers take a closer look at one of the most controversial medical procedures in the history of medicine. ... [ Health & Fitness movie - 2008 ]

Deepak Chopra: The Happiness Prescription

People of all spiritual or religious backgrounds are invited to explore the manner in which happiness can lead to a better, more successful life with mind body medicine specialist Deepak ... [ Health & Fitness movie - 2008 ]

Ayurveda for Detox With Dr. John Douillard

The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum ... [ Health & Fitness movie - 2008 ]

Ayurveda for Stress Relief With Dr. John Douillard

The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains ... [ Health & Fitness movie - 2008 ]

Ayurveda for Weight Loss With Dr. John Douillard

The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to ... [ Health & Fitness movie - 2008 ]

Strong Women: Preventing Osteoporosis With Miriam E. Nelson, Ph.D.

Health expert and nutritionist Miriam E. Nelson leads this informative program aimed at women looking to prevent the bone disese Osteoporosis. Outlining and explaining both what the disease is and how it ... [ Health & Fitness movie - 2008 ]

Strong Women: Weight Loss With Miriam E. Nelson, Ph.D.

Health expert and nutritionist Miriam E. Nelson leads this informative program aimed at women interested in ... [ Health & Fitness movie - 2008 ]

Balanceball: Core Cross Train

Balance Ball: Core Cross Train offers a core abdominal workout with the help of a stability ball, one of the latest and most popular fitness aides. The program includes a full body workout and a bonus 10-minute ... [ Health & Fitness movie - 2008 ]

Dance: Core Cross Train

ance Core Cross Train includes three twenty minute workouts set to musical styles including jazz, latin, and hip hop. Hosted by fitness expert Patricia Moreno, the program offers a variety of dance moves intended to ... [ Health & Fitness movie - 2008 ]

Dancefit Sculpt: Abs and Legs in Minutes

[ Health & Fitness movie - 2008 ]

The South Beach Diet Super Charged Workout

Based on the popular South Beach Diet book series, this exercise program ... [ Health & Fitness movie - 2008 ]

Yoga to the Rescue for Back Pain

Fitness expert Desiree Rumbaugh hosts this 66 minute yoga routine, developed specifically to help alleviate the back pain ... [ Health & Fitness movie - 2008 ]

02 in H20: A Self-Help Course on Breathing in Swimming

This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow ... [ Health & Fitness movie - 2008 ]

Hemalayaa: Beautiful Belly

Fitness expert Hemalayaa leads this workout program combining yoga, aerobics, and dance. Three routines are included, each designed to focus attention on strengthening and shaping the abs, while ... [ Health & Fitness movie - 2008 ]

Hoopnotica: Hoopdance Basics - Beginner, Level 1

This workout video, designed for beginners, teaches various hula-hoop ... [ Health & Fitness movie - 2008 ]

6 Kids Fit Kids' Workouts

This exercise video features Judy Notte Howard leading elementary ... [ Health & Fitness movie - 2008 ]

65 Energy Blasts With Judy Howard

This exercise video, aimed for elementary school kids, features 65 different activities, each to be performed for just 75 ... [ Health & Fitness movie - 2008 ]

Trish Muse: Core Attack - The Resistance

This workout video features health expert Trish Muse leading the viewer through a workout designed to build up the body's core muscles. Muse employs medicine balls and elastic resistance to tighten and tone abdominals and ... [ Health & Fitness movie - 2008 ]

Get Strong 101

This exercise video features a workout designed to help anyone ... [ Health & Fitness movie - 2008 ]

Happy Face Yoga

[ Health & Fitness movie - 2008 ]

Workout: One-On-One Training With Jackie

Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that program, leading the viewer through three different circuit workouts that ... [ Health & Fitness movie - 2008 ]

The Truth About Cancer

This documentary by filmmaker Linda Garmon traces the lives of people diagnosed with cancer, as well as family members of those patients. The project began when ... [ Health & Fitness movie - 2008 ]

Scott Cole: Breath & Chi Kung

This release stars Scott Cole who leads the viewer through some basic breathing and Chi Kung lessons designed to maximize your body's energy while improving flexibility, balance, and one's overall ... [ Health & Fitness movie - 2008 ]

Scott Cole: Chair Strength & Stretch

This fitness release, designed for use by beginners, stars Scott Cole ... [ Health & Fitness movie - 2008 ]

Kelly Coffey-Meyer: Cardio Sculpt Fitness

Hosted by Kelly Coffey-Meyer, this workout video features a regimen that combines cardiovascular exercises with bodysculpting techniques in order to create a full body workout. ~ ... [ Health & Fitness movie - 2008 ]

Kelly Coffey-Meyer: Cardio Kick Step-Boxing

Hosted by Kelly Coffey-Meyer, this exercise video features a regimen that combines ... [ Health & Fitness movie - 2008 ]

Denise Druce: Caribbean Grooves

[ Health & Fitness movie - 2008 ]

Jennifer Kries: New Body! Ballet

Fitness expert and ballet dancer Jennifer Kries hosts this workout program designed around the principles of ballet dance. Through three progressively more difficult routines, Kries leads viewers with precise and specific ... [ Health & Fitness movie - 2008 ]

Tamilee Webb: The Best of Tamilee: Buns, Abs and Arms

This exercise video features workout guru Tamilee Webb leading the viewer through a series of workouts designed to strengthen and tone a variety of muscle groups. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2008 ]

Jules Benson: Power Body - Total Core Pilates

Fitness expert Jules Benson hosts this intense workout designed to strengthen and sculpt the core muscles of the body by combining the techniques of Pilates with traditional abdominal exercises for a lean and toned look. ~ ... [ Health & Fitness movie - 2008 ]

S.W.A.T. Workout: Extreme Weight Loss and Fat Burning

This exercise program, created by SWAT commander Tom Stroup, features an aerobic workout that can be modulated to help anyone regardless of fitness level. This program will ... [ Health & Fitness movie - 2008 ]

Stacy McCarthy's Yoga Body: Lean & Defined Total Body Workout

This yoga video features Stacy McCarthy leading the viewer through a series of poses designed to increase core strength, improve flexibility, ... [ Health & Fitness movie - 2008 ]

Men Get Depression

This documentary details how depression has affected the lives of many different men. From professional athletes, to military veterans, to successful businessmen, the subjects of these profiles ... [ Health & Fitness movie - 2008 ]

Healing Cancer From the Inside Out

This documentary by filmmaker Mike Anderson takes a critical view of the conventional medical establishment's treatment and ... [ Health & Fitness movie - 2008 ]

Fat Burning Hip Hop Dance Grooves: Country Style

[ Health & Fitness movie - 2008 ]

Power Body: Strength Training with Rob Glick

Award-winning workout expert Rob Glick leads the viewer through a full-body ... [ Health & Fitness movie - 2008 ]

Micheline Berry: Liquid Asana - The Fluid Dance of Vinyasa Flow Yoga, Beginner's Flow

Fitness expert Micheline Berry hosts this yoga routine, combining the techniques of Vinyasa Flow Yoga with four fluid dance movements to provide a relaxing and strengthening practice for both beginners and pros. ~ ... [ Health & Fitness movie - 2008 ]

Ultimate Bag and AB Workout

[ Health & Fitness movie - 2008 ]

A.M. Yoga for Your Week

Dancer and professional yoga instructor Rodney Yee ... [ Health & Fitness movie - 2008 ]

Pilates for Back Care

[ Health & Fitness movie - 2008 ]

Vertical Dance Workout: Let's Get Vertically Fit! Vol. 1 - Beginner to Intermediate

Fitness expert KT Coates hosts this vertically ... [ Health & Fitness movie - 2008 ]

Hoopnotica: Hoopdance Workout - Beginner, Level 2

This workout video, designed for those familiar with the basics of ... [ Health & Fitness movie - 2008 ]

Luscious: The Belly Dance Workout for Beginners

This bellydancing workout program teaches viewers how to ... [ Health & Fitness movie - 2008 ]

Viniyoga Therapy for the Low Back, Sacrum and Hips

This instructional program consists of yoga routines designed by Gary Kraftsow to help alleviate pain felt in the lower back and hips. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2008 ]

Viniyoga Therapy for the Upper Back, Neck and Shoulders

This instructional video consists of yoga routines designed by Gary Kraftsow to help alleviate pain felt in the upper back, neck, and shoulder area. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2008 ]

Yoga Link: Core Integration with Jill Miller

This yoga video features Jill Miller leading the viewer through a ... [ Health & Fitness movie - 2008 ]

Yoga Link: Hip Helpers with Jill Miller

This yoga video features Jill Miller leading the viewer through a series of poses designed to help shapen and tone muscles in the hip ... [ Health & Fitness movie - 2008 ]

Yoga Link: Shoulder Shape Up with Jill Miller

This instructional yoga program features Jill Miller leading the viewer through a series of poses designed to help shapen and tone shoulder muscles. ~ Perry Seibert, ... [ Health & Fitness movie - 2008 ]

10 Minute Solution: Dance off Fat Fast

Designed to allow the busiest people enough time to get in shape and have fun along the way, this program offers five separate workouts, ... [ Health & Fitness movie - 2008 ]

10 Minute Solution: Hot Body Boot Camp

Designed to burn fat and calories while building muscle as quickly as possible, this exercise ... [ Health & Fitness movie - 2008 ]

The Firm: Dangerous Curves Ahead

This fitness program offers four workouts: a 55-minute total body workout incorporating cardio and toning, as ... [ Health & Fitness movie - 2008 ]

The Firm: Pump, Jump 'n Jab

This workout combines the cardio benefits of kickboxing with an all over toning and body sculpting program designed to break weight loss plateaus and jumpstart lazy metabolisms. Also included is a ... [ Health & Fitness movie - 2008 ]

The Firm: Sculpt-Ilates

[ Health & Fitness movie - 2008 ]

Dance and Be Fit: Brazilian Body

[ Health & Fitness movie - 2008 ]

Dance and Be Fit: Latin Groove

Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple but expressive ... [ Health & Fitness movie - 2008 ]

Denise Austin: Best Belly Fat-Blasters

[ Health & Fitness movie - 2008 ]

Dancing with the Stars: Latin Cardio Dance

Inspired by ABC's hit competition Dancing with the Stars, this workout features four Latin dance routines designed to maximize fat-burning and weight loss. Also included is a toning segment that ... [ Health & Fitness movie - 2008 ]

Shiva Rea: Creative Core + Lower Body

This two segment fitness program offers an abdominal and lower body workout safe for the lower back and free of traditional stomach crunches. Also featured is a 12-minute flow yoga program for increased relaxation and toning. ~ Tracie ... [ Health & Fitness movie - 2008 ]


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