Health & Fitness Movies of 2006
Find the perfect balance between health, mind, and emotions while strengthening the body and building stamina in a rejuvenating workout from popular fitness instructors Ravi Singh and ...
[ Health & Fitness movie - 2006 ]
A Day at the Spa: Reiki offers an introduction to the basic principles of the ancient Japanese healing art of Reiki, which utilizes the power of ...
[ Health & Fitness movie - 2006 ]
For viewers looking to slim down while giving their metabolism a natural and permanent boost, hosts Ravi Singh and Ana Brett offer four, ...
[ Health & Fitness movie - 2006 ]
For viewers looking to whip themselves into shape and have a blast doing so, fitness instructors Gillian Marloth and Teigh McDonough offer an easy-going, Latin-flavored blend of yoga, aerobics, and dance that ...
[ Health & Fitness movie - 2006 ]
After attaining widespread popularity in the West over the past three decades, the Korean martial arts discipline Taekwondo has become as known for ...
[ Health & Fitness movie - 2006 ]
Prepare to experience all of the emotional, physical, and ...
[ Health & Fitness movie - 2006 ]
Maureen Solomon: Athletic Yoga Workout with Maureen Solomon features the workout expert leading the viewer through a forty-minute yoga workout and a fifteen minute core training regimen. This workout is ...
[ Health & Fitness movie - 2006 ]
Stacey Lei Krauss: Willpower and Grace features a full body workout that combines a variety of different styles of exercise. In addition to a ...
[ Health & Fitness movie - 2006 ]
Fitness expert Christi Taylor offers a comprehensive workout designed for viewers of all fitness levels and offering both cardio and muscular benefits. In addition to ...
[ Health & Fitness movie - 2006 ]
Enjoy the benefits of an effective cardio and muscular workout as fitness expert Christi Taylor leads a workout featuring carefully choreographed movement, upbeat music, and ...
[ Health & Fitness movie - 2006 ]
Fitness expert Christi Taylor offers an innovative and demanding step-workout designed specially for intermediate to advanced users in this release that turns the ...
[ Health & Fitness movie - 2006 ]
Elise Browning Miller: Yoga for Scoliosis features three different yoga workouts designed for those who suffer from a ...
[ Health & Fitness movie - 2006 ]
The Art of Exotic Dancing: Striptease Series - Dance Moves and Floorwork has been designed to be ...
[ Health & Fitness movie - 2006 ]
The muscle-toning and body-slimming benefits of a Pilates workout combine with the balance, strength, and flexibility benefits of a yoga routine as fitness expert Ellen ...
[ Health & Fitness movie - 2006 ]
Fitness expert Kendell Hogan leads a workout designed to sculpt the entire body and specifically constructed for viewers of all fitness levels. After beginning with a thorough lower-body workout calculated to thin ...
[ Health & Fitness movie - 2006 ]
The instructional video I Am Not a Target! teaches kids and parents how to be better able to spot people who ...
[ Health & Fitness movie - 2006 ]
The best moves from fitness expert Billy Blanks' best selling Tae Bo and BootCamp releases combine into one invigorating workout as Blanks ...
[ Health & Fitness movie - 2006 ]
Take a two-mile walk down the road to fitness as ...
[ Health & Fitness movie - 2006 ]
Nothing helps to keep off excess weight better than the ...
[ Health & Fitness movie - 2006 ]
Take the many health benefits of Pilates to the next level by shaping and developing your core muscles with this release designed to be used in tandem ...
[ Health & Fitness movie - 2006 ]
Max Strom: Strength, Grace, Healing features the yoga expert leading the viewer through two routines designed primarily for those unfamiliar with yoga. Strom made a name for himself ...
[ Health & Fitness movie - 2006 ]
Ann Marie Sill: Jammin' 32's Complete Cardio Step features the exercise guru leading the viewer through ...
[ Health & Fitness movie - 2006 ]
The instructional workout video Belly Dancing with Jacqueline Chapman finds the host leading the viewer through a series ...
[ Health & Fitness movie - 2006 ]
Learn to overcome pain and transform your life as dancer Elaine Petrone showcases her ...
[ Health & Fitness movie - 2006 ]
Heather Rider: Step Inspirations offers the workout expert leading the viewer through a low-impact aerobic step workout. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2006 ]
The video Yoga for Busy Peopleconsists of short but ...
[ Health & Fitness movie - 2006 ]
Yoga for Menopause features a yoga workout designed to assist women in alleviating the symptoms common to menopause. These poses are designed to control mood swings, ...
[ Health & Fitness movie - 2006 ]
2004 Can Fit Pro International Presenter of the Year and 1999 International IDEA Fitness Instructor of the Year Mindy Mylrea offers a multi-faceted fitness tool kit designed for people of all fitness ...
[ Health & Fitness movie - 2006 ]
Surging Step and Sculpt with Rhonda Cook features the workout expert leading the viewer through a full-body cardio ...
[ Health & Fitness movie - 2006 ]
For dedicated yoga practitioners looking to add a little variety into their usual routine, assistant Shape Magazine editor Teri Hanson offers an active ...
[ Health & Fitness movie - 2006 ]
Christi Taylor: Cardio Collectibles features the workout guru leading the viewer through a workout that combines step aerobics with high-low workout maneuvers. The ...
[ Health & Fitness movie - 2006 ]
Christi Taylor: Mission Possible features the famed aerobic workout instructor leading the viewer through a ...
[ Health & Fitness movie - 2006 ]
Kickbox Boot Camp With Kimberly Spreen features the workout expert guiding the viewer through a nearly hour long cross training workout ...
[ Health & Fitness movie - 2006 ]
Sharyn Pak's Desk Sets features the workout expert presenting ten different five-minute exercises that can be performed by anyone in an office. Utilizing a desk, a chair, and a filing cabinet, Pak gives the viewer numerous ...
[ Health & Fitness movie - 2006 ]
Meditation and stretching combine with controlled breathing and careful movement as experienced yoga instructor Ana Brett leads a pair of twenty-five minute sets designed to help viewers get a better ...
[ Health & Fitness movie - 2006 ]
Celebrated yoga experts Ravi Singh and Ana Brett co-host Total Tune Up, a volume in their Fat Free Yoga series of home workout videos. Presented here are a series of four ...
[ Health & Fitness movie - 2006 ]
Yoga Cleanse - Lighten Up and Purify, a volume in the Ravi Singh and Ana Brett-hosted Fat Free Yoga series of yoga-for-weight-loss home exercise programs, ...
[ Health & Fitness movie - 2006 ]
The Firm: Jiggle Free Abs features a workout designed to strengthen and tone the stomach muscles of any man or woman ...
[ Health & Fitness movie - 2006 ]
Tighten up those arms and get that upper body back in shape as ...
[ Health & Fitness movie - 2006 ]
If that backside is drooping a bit more than usual and too much sitting around has resulted in a little more jiggle while ...
[ Health & Fitness movie - 2006 ]
Learn the advantages of such breakthrough midrange movements as the myotatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping ...
[ Health & Fitness movie - 2006 ]
For viewers who may be looking to shed a few extra pounds and get that six pack they've been ...
[ Health & Fitness movie - 2006 ]
Experience all the benefits of having a personal trainer without the hit to the pocketbook as Prevention Magazine's Chris Freytag leads viewers in a series of exercises centered on cardiovascular ...
[ Health & Fitness movie - 2006 ]
As and more and more people take to the water in an effort to beat the summer heat and the nation's waters become ever more congested, the team at Outdoor Adventures offers an informative release that makes ...
[ Health & Fitness movie - 2006 ]
When hunting in the woods it's always best to be on your best behavior, and now thanks to the Outdoor Adventures team, sportsmen of all ages can find out how to make every hunting trip a memorable ...
[ Health & Fitness movie - 2006 ]
Broadway Dance Center: Active Isolated Flexibility features Michele Assaf leading the viewer through a series of stretches designed to increase flexibility and strength of many different ...
[ Health & Fitness movie - 2006 ]
Chubby Hubby Workout: Building a Better Husband features Sharyn Pak and her husband Larry leading the viewer through ...
[ Health & Fitness movie - 2006 ]
Take a closer look at the disease that claims millions of lives every year and shows no signs of slowing in this documentary offering a global view of the malaria pandemic. As the interminable battle against the ...
[ Health & Fitness movie - 2006 ]
Mindy Mylrea: Cardio Toolbox features the exercise guru leading the viewer ...
[ Health & Fitness movie - 2006 ]
In years past, those who lost their beauty to the ravages of time had few other options than attempting to age gracefully and rely on cosmetics to turn back the clock. Times ...
[ Health & Fitness movie - 2006 ]
Yoga in Bed features instructor Edward Vilga leading the viewer through two different fifteen minute routines designed to be performed in bed. These workouts are ideal for those ...
[ Health & Fitness movie - 2006 ]
Hosted by Dana Reeve, the documentary The New Medicine shows how such techniques as meditation and relaxation can offer benefits that many doctors have not considered. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2006 ]
Founded by fitness expert Yvonne Dayan in 1991 for the express purpose of enhancing youth, health, and vitality, the Kabbalah Yoga System has sense been adopted into the rotation at such exclusive ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Discover the secrets to inner-peace and a healthy ...
[ Health & Fitness movie - 2006 ]
Join innovative fitness expert Giselle Roque de Escobar as she leads ...
[ Health & Fitness movie - 2006 ]
Fitness instructor Violet Zaki presents an invigorating workout routine that takes its cues from the martial arts. With leg exercises ...
[ Health & Fitness movie - 2006 ]
The phrase "Yogobica" is an amalgamation of the words "yoga" and "aerobics." Yogobica: Advanced is ...
[ Health & Fitness movie - 2006 ]
The phrase "Yogobica" is an amalgamation of the words "yoga" and "aerobics." Yogobica: Intermediate is the second of the three videos in the ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Legendary physician Dr. Andrew Weil, bestselling author of nine books and professor ...
[ Health & Fitness movie - 2006 ]
Calm the mind while lengthening and strengthening muscles in an all-in-one workout led by fitness expert ...
[ Health & Fitness movie - 2006 ]
Kickboxing, plyometrics, power yoga, and muscle conditioning combine as ...
[ Health & Fitness movie - 2006 ]
Self defense training combines with the best of modern exercise science to create a truly unique, plot driven workout specially designed to stimulate both the body and the mind by ex-intelligence agent-turned-high-profile ...
[ Health & Fitness movie - 2006 ]
Self defense training combines with the best of modern exercise science to create a truly unique, plot driven workout specially designed to stimulate both the body and the ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
The rejuvenation and celebration of Shiva Rea's most popular workshop comes home as the acclaimed yoga instructor travels to White Sands National Park ...
[ Health & Fitness movie - 2006 ]
Classical Pilates: Kids and Young Adults contains two different Pilates workout, one designed for teenagers, the other for kids between ...
[ Health & Fitness movie - 2006 ]
Classical Pilates: Technique with Consideration features a number of poses chosen and sequenced in ...
[ Health & Fitness movie - 2006 ]
Burn-A-Genics: The Fat Burning Workout features Shpresa Perlleshi leading the viewer through a workout that combines elements of Yoga, Tai Chi, and Pilates. These exercises have been designed to be performed by a ...
[ Health & Fitness movie - 2006 ]
Yogilates: Advanced Workout features exercise expert Jonathan Urla offering a workout consisting ...
[ Health & Fitness movie - 2006 ]
Yogilates: Intermediate Workout features exercise expert Jonathan Urla offering a workout consisting of hundreds of ...
[ Health & Fitness movie - 2006 ]
Pilates and the City: Advanced Workout features an exercise regimen ...
[ Health & Fitness movie - 2006 ]
For expectant fathers who may be having difficulty in understanding just what is expected of them as the birth of their child draws near, The Man's ...
[ Health & Fitness movie - 2006 ]
Elsie Miller: Intermediate Yoga in Fiji offers a Yoga regimen designed for those already familiar with yoga practices. On ...
[ Health & Fitness movie - 2006 ]
Jodi Stern Brennan: Pilates Plus Power: P3 offers the viewer three different workouts. The first has been designed for beginners and ...
[ Health & Fitness movie - 2006 ]
S.A.V.E.: Survive a Violent Environment, Vol. 1 - Fitness and Self Defense offers a workout designed by Philip Ross. In addition to providing a cardiovascular workout, these ...
[ Health & Fitness movie - 2006 ]
Certified Personal Fitness Trainer Jari Love leads viewers on a full-body workout that aims to burn two-to-three times the calories of traditional weight training programs by simultaneously working multiple ...
[ Health & Fitness movie - 2006 ]
Certified Personal Fitness Trainer Jari Love offers a full-body workout designed to decrease body fat, increase lean ...
[ Health & Fitness movie - 2006 ]
Our faces are our calling cards to the word, and no matter how hard we exercise our bodies it's still quite possible to look years older than we actually are due to ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Follow fitness expert Kathy Smith in a high-intensity workout designed to increase metabolism and decrease ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for ...
[ Health & Fitness movie - 2006 ]
Tone up those abs, legs, and buns while giving the upper body a workout ...
[ Health & Fitness movie - 2006 ]
Get back in shape and on the road to good health in just ten minutes a day as host Jennifer Galardi leads a series of five, ten minute dance routines that can be practiced ...
[ Health & Fitness movie - 2006 ]
Viewers seeking to re-shape their butts, waists, thighs, arms, shoulders, ...
[ Health & Fitness movie - 2006 ]
Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. ...
[ Health & Fitness movie - 2006 ]
Pick Your Level: Fat to Firm Fast features a full workout, but each element of the routine is presented by three different instructors. Each instructor performs the routine at a different ...
[ Health & Fitness movie - 2006 ]
Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway, three ...
[ Health & Fitness movie - 2006 ]
Who says that getting in shape can't be as much fun as a night out dancing? Even viewers who are hard pressed to work a regular fitness routine into their hectic schedules will be able to enjoy this high energy collection ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
The exercise video Kathy Smith: Matrix Method - Burn and Sculpt Walking features the workout guru leading the viewer through a series of physical exertions ...
[ Health & Fitness movie - 2006 ]
The exercise video Kathy Smith: Matrix Method - Ultimate Sculpting System features the ...
[ Health & Fitness movie - 2006 ]
Certified physical trainer Jari Love hosts the fitness release Get Ripped! Ripped and Chiseled. The ...
[ Health & Fitness movie - 2006 ]
Get Ripped! Ripped 1000 features workout guru Jari Love leading the viewer through an exercise ...
[ Health & Fitness movie - 2006 ]
Everyone burns fat in different ways, and with this release ...
[ Health & Fitness movie - 2006 ]
Dance off the Inches: Fat Burning Jam features Michelle Dozois leading the viewer through three different dance routines ...
[ Health & Fitness movie - 2006 ]
Have fun while trimming up that tummy as host Marie ...
[ Health & Fitness movie - 2006 ]
Ask any yoga practitioner and they'll tell you that by taking part in this popular Hindu discipline they are able to reduce stress and put the mind at ease. In this release specifically designed to calm the restless body and calm ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
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Hosted by Ann Dyer, Zyoga: The Yoga Sleep Ritual presents a series of poses designed to maximize the benefits gained during a night of rest. In addition to the poses, this program contains meditations to assist the viewer in sleeping. ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
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[ Health & Fitness movie - 2006 ]
Ronnie Coleman: First Training Video features the future Mr. Universe showing off his daily workout routine. In addition to the weightlifting advice, Coleman shares tips on diet and lifestyle to help people improve their own ...
[ Health & Fitness movie - 2006 ]
Operating under the knowledge that over half of our total body weight is water, yoga instructor Shiva Rae presents a fully customizable "yoga matrix" that allows users to build strength and enhance their ...
[ Health & Fitness movie - 2006 ]
Cardio training combines with strength-building exercises to build muscles and blast fat in a forty-five minute workout hosted by fitness expert Alison Davis. Whether it's your arms, legs, abs, or chest that you're ...
[ Health & Fitness movie - 2006 ]
The Firm: Cardio Dance Slimdown contains an aerobic workout designed to burn fat and melt away pounds. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2006 ]
With his home video workout Gilad Ultimate Body Sculpt: Core and More, the world-renowned ...
[ Health & Fitness movie - 2006 ]
In the home workout video Gilad Ultimate Body ...
[ Health & Fitness movie - 2006 ]
Certified fitness instructor and trainer Gilad Janklowicz ...
[ Health & Fitness movie - 2006 ]
Renowned yoga instructor Shiva Rea targets the abdominal muscles with a workout that aims to help viewers develop a strong core in this release that gives viewers of all fitness levels ...
[ Health & Fitness movie - 2006 ]
With her Sweatin' in the Spirit series, Certified Fitness Instructor Donna Richardson Joyner introduces a new concept to the aerobics ...
[ Health & Fitness movie - 2006 ]
Follow along as prenatal fitness expert Erin O' Brien leads expectant mothers in an invigorating workout designed for both newcomers and experienced yoga practitioners alike. With the option of choosing between a full, forty-minute ...
[ Health & Fitness movie - 2006 ]
Yoga for Stress Relief features a series of poses designed to help the viewer regulate breathing and sooth frayed nerves. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2006 ]
This program teaches viewers about the way that diet ...
[ Health & Fitness movie - 2006 ]
In the world of fitness, the name Denise Austin is a virtual industry unto herself. In this release, those looking to lose weight while improving muscle tone, boosting cardiovascular strength, and improve ...
[ Health & Fitness movie - 2006 ]
Few fitness experts have achieved such enduring success as Denise Austin, and now viewers looking to improve their cardiovascular health, lose weight, and increase flexibility can stay in shape with this collection of ...
[ Health & Fitness movie - 2006 ]
Kathy Smith: Body Boomers Workout offers three different exercise videos that each focus on a different aspect of women's health. Moving Through ...
[ Health & Fitness movie - 2006 ]
Kathy Smith: Fat Burning Pilates features the recognized workout guru ...
[ Health & Fitness movie - 2006 ]
A release primarily designed for women who wish to improve the overall aesthetic ...
[ Health & Fitness movie - 2006 ]
The instructional release A Guide to Meditation ...
[ Health & Fitness movie - 2006 ]
For couples looking to whip their bodies and their relationship into ...
[ Health & Fitness movie - 2006 ]
For couples looking to whip their bodies and their relationship into shape at the same time, this fitness routine designed for use with that special someone will burn calories as it ...
[ Health & Fitness movie - 2006 ]
Pilates expert Jennifer Kries presents an invigorating fusion of yoga, Pilates, and dance in this release designed to make fitness fun and put a healthy spring back into the viewer's step. ~ Jason Buchanan, All Movie Guide
[ Health & Fitness movie - 2006 ]
Tamilee Webb: Tight on Time - Body Blast features the workout expert serving up a series of short workout that can be mixed and matched by the viewer in order to customize a routine that will ...
[ Health & Fitness movie - 2006 ]
Tamilee Webb: Tight on Time - Hot Spots features the workout expert serving up a series of short ...
[ Health & Fitness movie - 2006 ]
Tracie Mallett's Renew You: Cardio Fusion features the workout expert leading the viewer through a routine that utilizes ...
[ Health & Fitness movie - 2006 ]
Tracie Mallett's Renew You: Cardio Fusion features the workout expert leading the viewer through a routine that utilizes aspects of different disciplines such as Pilates ...
[ Health & Fitness movie - 2006 ]
Body + Soul: Pilates for Beginners offers an introduction to the exercise principles created by Joseph Pilates. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline. ~ Perry ...
[ Health & Fitness movie - 2006 ]
Body + Soul: Pilates for Yoga offers an introduction to this ancient ...
[ Health & Fitness movie - 2006 ]
Chubby Hubby Workout: Knockout Husband features Sharyn Pak leading the viewer through a workout designed to help middle-age men drop pounds. The regimen utilizes elements from different self-defense and martial-arts styles, but are easy enough ...
[ Health & Fitness movie - 2006 ]
The man who made Tae Bo a household name returns to whip viewers into shape yet again with this ...
[ Health & Fitness movie - 2006 ]
The man who made Tae Bo a household name returns to whip ...
[ Health & Fitness movie - 2006 ]
The man who made Tae Bo a household name returns to whip viewers into shape yet again with this revolutionary fitness program that uses weighted fitness bands to sculpt muscles and promote weight loss. Cardio, kickboxing, and ...
[ Health & Fitness movie - 2006 ]
Join fitness expert Chris Freytag as she presents in a high-intensity, dance-oriented workout designed to blast ...
[ Health & Fitness movie - 2006 ]
Walk away the pounds in the comfort of your own home as fitness expert Chris Freytag presents a challenging workout combining an invigorating array of walking steps and ...
[ Health & Fitness movie - 2006 ]
Women's Health: The Wedding Workout offers an exercise regimen designed to help brides-to-be ...
[ Health & Fitness movie - 2006 ]
Women's Health: Train for Your Body Type offers workout and diet advice for women broken down into ...
[ Health & Fitness movie - 2006 ]
Firm up your body from the top of your head to the tip of your toes with this workout that uses the basic concepts of Pilates to ...
[ Health & Fitness movie - 2006 ]
Experience real results in only one week with this release that offers three, half-hour segments designed for intense use over the course of ...
[ Health & Fitness movie - 2006 ]
For viewers looking to get in shape for summer beach season, this thirty-minute workout is designed to ...
[ Health & Fitness movie - 2006 ]
Former personal trainer Debbie Rocker leads viewers in a workout that combines high and low-intensity cardio work with toning and walking exercises that will burn calories while toning up the body. Smart ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
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[ Health & Fitness movie - 2006 ]
Join the host of the popular television hit The Biggest Loser as she offers a ...
[ Health & Fitness movie - 2006 ]
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Jillian Michaels for Beginners: Backside features the exercise guru leading the viewer through a workout designed to give those just starting out a regimen that helps lose weight and tone muscles. ~ Perry Seibert, All ...
[ Health & Fitness movie - 2006 ]
Jillian Michaels for Beginners: Frontside features the exercise guru leading the viewer through a workout designed to give those just starting out a regimen ...
[ Health & Fitness movie - 2006 ]
Hosted and created by Sue Fleming, Buff Brides: Count Down to Gown Workout contains a forty minute workout designed to ...
[ Health & Fitness movie - 2006 ]
Hosted and created by Sue Fleming, Buff Moms: The Early Workout offers a workout designed to help expectant moms stay in good ...
[ Health & Fitness movie - 2006 ]
Hosted and created by Sue Fleming, Buff Moms: Beyond Baby Workout offers a workout designed to help new ...
[ Health & Fitness movie - 2006 ]
The instructional workout video Starr Power Pilates features Starr Carson-Cleary leading the viewer through an ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
This unique 100 minute workout is designed for women who want to combat the effects of aging. Combining the techniques of yoga, Pilates, dance and Tai Chi, ...
[ Health & Fitness movie - 2006 ]
Expectant mothers who have come to believe that drugs and ...
[ Health & Fitness movie - 2006 ]
It doesn't take a time machine to reverse the effects of aging, and in this release celebrity nutritionist Oz Garcia teaches viewers some simple tricks they can do to boost their metabolism, keep energy levels high, keep fit, maintain a ...
[ Health & Fitness movie - 2006 ]
Expert natural chef Michael Nischan presents a mouth-watering collection of recipes that are just as delicious as they are healthful. Innovative ideas and simple-to-follow techniques highlight a series of dishes ...
[ Health & Fitness movie - 2006 ]
For those looking to shed those extra pounds and have a little fun while doing so, dance leader Stella Sandoval offers ten sizzling and effective moves designed for viewers of all ages and fitness levels. ...
[ Health & Fitness movie - 2006 ]
Designed for anyone regardless of his or her fitness ...
[ Health & Fitness movie - 2006 ]
Designed for anyone regardless of his or her fitness level, Body Sculpt: Dane ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Designed for anyone regardless of his or her fitness level, Body Sculpt: Toned Legs offers a workout designed to shape and ...
[ Health & Fitness movie - 2006 ]
Body Sculpt: Ultimate Body Workout offers a workout designed to strengthen and tone every major muscle groups, while simultaneously burning ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Burn calories while setting the dance floor ablaze with an inspired workout that is both fun and effective. The Elle ...
[ Health & Fitness movie - 2006 ]
For viewers looking to strengthen their core and whip that lower body back into shape, the Elle Glam Fitness Total Toning Team offers a total body toning workout that will get ...
[ Health & Fitness movie - 2006 ]
The big day has come and gone, and though your life will be forever your changed these five effective workouts will get your body back into shape in no time. With a series of exercises designed to begin on your labor day and ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
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As hosted by celebrated fitness trainer Lucy Knight, the workout release ...
[ Health & Fitness movie - 2006 ]
Advanced step combinations couple with a complete weight training "pump" to offer a new twist on the traditional workout in this fitness video hosted by the always-energetic ...
[ Health & Fitness movie - 2006 ]
Number one New York Times bestselling fitness author Joyce Vedral offers a workout regimen designed to sculpt, tighten, and tone the entire body while building under muscle to create a unique ...
[ Health & Fitness movie - 2006 ]
Dance for Weightloss with Patricia Moreno features the instructor leading the viewer through a series of steps designed to help anyone burn fat and shed calories. ...
[ Health & Fitness movie - 2006 ]
Take your fitness walking to the next level as host Debbie Rocker creates a fitness program sequenced to alternate between cardio walking and toning circuits ...
[ Health & Fitness movie - 2006 ]
Fitness instructor Alison Davis leads viewers in a fat-blasting workout that combines the best of boot-camp training with the most effective cardio exercises in order to melt the pounds away and sculpt the perfect body. ~ Jason ...
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For viewers seeking to diminish the appearance of unsightly cellulite on such common problem areas as ...
[ Health & Fitness movie - 2006 ]
Prevention Magazine and fitness trainer Lara Hudson combine Pilates and dance ...
[ Health & Fitness movie - 2006 ]
As the summer looms closer and the mercury rises, viewers seeking to shed those extra layers of clothes can do so without fear of looking too flabby thanks to personal ...
[ Health & Fitness movie - 2006 ]
A collection of artists living in the South End neighborhood of Boston come together to explore the compelling relationships between self, health, body, and community from ...
[ Health & Fitness movie - 2006 ]
Mindy Mylrea: All About Legs features the workout expert leading the viewer through four different workouts, each utilizing a different apparatus, ...
[ Health & Fitness movie - 2006 ]
Mindy Mylrea: All About Abs features the workout expert leading the viewer through four different workouts, each utilizing a different apparatus, designed to ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
For viewers looking to curb their intake of fats, slim down their figure, and begin living a more healthful lifestyle, Dr. Michael ...
[ Health & Fitness movie - 2006 ]
New mothers looking to get back into shape after giving birth are invited to join host Erin O'Brien as she presents three workouts and a series of ...
[ Health & Fitness movie - 2006 ]
For viewers seeking an invigorating full body ...
[ Health & Fitness movie - 2006 ]
[ Health & Fitness movie - 2006 ]
Martial arts expert and fitness instructor Master Philip G. Ross gained widespread recognition for developing a self-defense method known acronymically as 'S.A.V.E.' (for 'Survive a Violent Environment'); he brings the ...
[ Health & Fitness movie - 2006 ]
Everyone knows that breathing is an essential part of living, yet few realize just what kind of inner peace can be achieved by such a simple act. Max Storm has taught his signature "Learn to ...
[ Health & Fitness movie - 2006 ]
Couples seeking to experience an intense, thirty-minute, full-body workout designed to improve aerobic conditioning, core stability, balance, and strength need look no ...
[ Health & Fitness movie - 2006 ]
In this release designed to help slow the effects of ageing while improving flexibility, balance, and strength, Dr. Lynn leads viewers in a series of simple exercises that can be practiced by anyone and everyone. ~ Jason ...
[ Health & Fitness movie - 2006 ]
Self-defense experts Noel and Johnny Gyro host the at-home instructional video Live to Tell About It: Self Defense Techniques, in which they teach women of all ages the fundamental physical ...
[ Health & Fitness movie - 2006 ]
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As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & ...
[ Health & Fitness movie - 2006 ]
As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & Company - the exercise release Cardio Blast combines a strength-training workout with elements of a high-energy ...
[ Health & Fitness movie - 2006 ]
As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & Company - the workout release Fit ...
[ Health & Fitness movie - 2006 ]
Hot Buns and Thighs contains a workout designed to build and tone muscle in one's lower body. ~ ...
[ Health & Fitness movie - 2006 ]
As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & ...
[ Health & Fitness movie - 2006 ]
As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & Company - the workout release Latin Salsa combines provocative and sexy Latin dance moves including the merenge, mambo, salsa, samba ...
[ Health & Fitness movie - 2006 ]
Dr. Nicholas Perricone, clinical and research dermatologist of Michigan State University and a renowned medical innovator, qualifies as one of the world's foremost authorities on the subject of ...
[ Health & Fitness movie - 2006 ]
Dr. Nicholas Perricone - clinical-research dermatologist of Michigan State University, a renowned medical innovator and the author of the tomes The Wrinkle Cure and The Clear Skin ...
[ Health & Fitness movie - 2006 ]
Denise Druce, certified fitness professional and founder of the popular She and Company women's health center in Salt Lake City, Utah, qualifies as one of the true innovators in the arena of ...
[ Health & Fitness movie - 2006 ]
Denise Druce, certified fitness professional and founder of the popular ...
[ Health & Fitness movie - 2006 ]
Denise Druce, certified fitness professional and founder of the popular She and Company women's health center in Salt Lake City, Utah, ...
[ Health & Fitness movie - 2006 ]
Cowboy Cardio features exercise expert Denise Druce leading the viewer through an intermediate cardiovascular workout designed to increase one's heart rate. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2006 ]
Denise Druce, certified fitness professional and founder of the popular She and Company women's health center in Salt Lake City, Utah, hosts the at-home workout release Jazz! Dance Workout. This intense, high-energy regimen ...
[ Health & Fitness movie - 2006 ]
Salsa Cardio features exercise expert Denise Druce leading the viewer through an ...
[ Health & Fitness movie - 2006 ]
This 60 minute workout video features five different workouts hosted by five different trainers, all designed to tone and strengthen the abdominal muscles. ~ Cammila Albertson, All Movie Guide
[ Health & Fitness movie - 2006 ]
This 170 minute workout video features five different workouts hosted by five different trainers, all designed to use intense aerobic exercise as a means to access the body's ...
[ Health & Fitness movie - 2006 ]
This 115 minute workout video features five different workouts hosted by five ...
[ Health & Fitness movie - 2006 ]
The fitness release Sue West: The Seasons of Fitness finds certified ...
[ Health & Fitness movie - 2006 ]
This honest look at motherhood offers sound advice to women going through common ...
[ Health & Fitness movie - 2006 ]
