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Health & Fitness Movies of 2005

Billy Blanks: Billy's BootCamp - Basic Training BootCamp

Billy Blanks: Basic Training Bootcamp features the Tae Bo instructor leading the viewer through a variety of exercises designed to strengthen muscles and burn fat. This video is designed for beginners and those just starting to ... [ Health & Fitness movie - 2005 ]

Billy Blanks: Billy's BootCamp - Ab BootCamp

Billy Blanks: AB Bootcamp features the Tae Bo instructor leading the viewer through a variety of exercises designed to strengthen abdominal muscles and burn fat that has collected in ... [ Health & Fitness movie - 2005 ]

Billy Blanks: Billy's BootCamp - Ultimate BootCamp

Designed for those who have already achieved a certain level of physical fitness, Billy Blanks: Billy's BootCamp -- Ultimate BootCamp features the Tae Bo instructor leading the viewer through a variety of exercises designed to ... [ Health & Fitness movie - 2005 ]

Discovering Chi: Energy Exercises For the Intermediate

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of ... [ Health & Fitness movie - 2005 ]

Discovering Chi: Energy Exercises For Emotional Vitality

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy ... [ Health & Fitness movie - 2005 ]

Discovering Chi: A Transition From Chi Gong to Tai Chi

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers learn ... [ Health & Fitness movie - 2005 ]

Discovering Chi: Energy Exercises For the Beginner

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese ... [ Health & Fitness movie - 2005 ]

The Unexplained: ESP, Dreams and Disasters

From earthquakes to airplane crashes and even shuttle disasters, public records are rife with tales of everyday people who claim to have ... [ Health & Fitness movie - 2005 ]

Tribal Fusion: Yoga, Isolations and Drills - A Practice Companion

Dancer and educator Rachel Brice has brought her enthusiasm for both yoga and belly dancing together in this unusual fitness video. Tribal Fusion: Yoga, Isolations and Drills - A Practice Companion features ... [ Health & Fitness movie - 2005 ]

Karen Voight: Ultimate Step Circuit

Fitness expert Karen Voight offers a three-part approach to getting in shape on this exercise video. Karen Voight: Ultimate Step Circuit features three separate step-aerobics ... [ Health & Fitness movie - 2005 ]

Kathy Kaehler Basics: Workout Class

Fitness expert and Today Show regular Kathy Kaehler offers her own variation on the classic step aerobics workout ... [ Health & Fitness movie - 2005 ]

Traveling Executive Workout

While many busy business people understand the importance of regular ... [ Health & Fitness movie - 2005 ]

Bellydance Fitness Fusion With Suhaila: Buns

Bellydance Fitness Fusion With Suhaila: Buns offers a workout that utilizes traditional bellydance maneuvers in order to shape and ... [ Health & Fitness movie - 2005 ]

Bellydance Fitness Fusion With Suhaila: Jazz

Bellydance Fitness Fusion With Suhaila: Jazz offers a workout that utilizes traditional bellydance maneuvers as well as ... [ Health & Fitness movie - 2005 ]

Bellydance Fitness Fusion With Suhaila: Pilates

Bellydance Fitness Fusion With Suhaila: Pilates offers a workout that utilizes traditional bellydance maneuvers as well as Plates poses in order to create a full-body workout designed to ... [ Health & Fitness movie - 2005 ]

Bellydance Fitness Fusion With Suhaila: Yoga

Bellydance Fitness Fusion With Suhaila: Yoga for ... [ Health & Fitness movie - 2005 ]

10 Minute Solution: Carb Burner

While low carbohydrate diets have become a popular option for people eager to lose weight, in most cases they won't do the job all by themselves, and this ... [ Health & Fitness movie - 2005 ]

Pilates Method: 3 Dimensional Toning

Fitness expert Jennifer Kries demonstrates a two-part workout program that ... [ Health & Fitness movie - 2005 ]

Pilates Method: Perfect Mix

Dancer and fitness expert Jennifer Kries demonstrates a three-part exercise program which combines the best elements of several different disciplines on this workout video. Pilates Method: The Perfect Mix begins with moves designed to ... [ Health & Fitness movie - 2005 ]

Pilates Method: Precision Pilates

Dancer and fitness trainer Jennifer Kries offers a fun and effective variation on the pilates style of yoga in this ... [ Health & Fitness movie - 2005 ]

Just My Size Yoga With Megan Garcia

Let's face it, not all women are a size zero. Now "real" women can practice yoga too as plus-sized model Megan ... [ Health & Fitness movie - 2005 ]

Disaster Preparedness For Dummies

This program serves as a guide for families to follow in order to create a plan of action to follow in the event of a large scale emergency. With the advice of experts, this program provides instructions on creating a survival kit, caring ... [ Health & Fitness movie - 2005 ]

Billy Blanks: Tae Bo - Fat Blasting Cardio

Fitness expert Billy Blanks demonstrates the latest variation on ... [ Health & Fitness movie - 2005 ]

Billy Blanks: Tae Bo - Total Body Fat Blaster

Get the lean, trim body you've been dreaming of with this exercise video from fitness expert Billy Blanks. Billy Blanks: Tae Bo - Total Body ... [ Health & Fitness movie - 2005 ]

Masala Bhangra Workout, Vol. 2: Hip Hop Style

If your workout isn't working out, add some spice to the old ... [ Health & Fitness movie - 2005 ]

Masala Bhangra Workout, Vol. 4: Total Body

Sarina Jain is back with Volume 4 of her Masala Bhangra Workout series, designed to give you a total body workout through her patented Indian dance moves. Workouts include barbell and conditioning exercises ... [ Health & Fitness movie - 2005 ]

The Bellydance Body With Suhaila: 5-10 Minute Workout

Suhalia hosts this series of five 10 minute workout ... [ Health & Fitness movie - 2005 ]

Healing Sounds

In this lecture by teacher, author, and chant master Jonathan Goldman, the many benefits of sound healing are demonstrated through healings, teachings, ... [ Health & Fitness movie - 2005 ]

Cancer Research: Testing Cells

Follow breast cancer specialist Melissa Hunter, M.P.H. as she discusses her medical research and analysis on pre-breast cancer cells conducted at NASA Space Life Science Research Center before joining Medical Researcher Eugene Joseph in ... [ Health & Fitness movie - 2005 ]

Careers In Childbirth

In this program designed to provide basic information on careers in natural child birth, professional women who have established themselves in the field discuss their careers and responsibilities while offering precisely the kind of ... [ Health & Fitness movie - 2005 ]

Depression In Women

[ Health & Fitness movie - 2005 ]

Dermatology

[ Health & Fitness movie - 2005 ]

Diabetes and Your Heart

In this video that aims to inform viewers on the causes and effects of diabetes, Donald Jansen, M.D. delivers a medical ... [ Health & Fitness movie - 2005 ]

Dr. Satcher On Health

[ Health & Fitness movie - 2005 ]

Fighting Disease

[ Health & Fitness movie - 2005 ]

The Good News About Cancer

In this informative health video featuring a seminar by Medical Director of ... [ Health & Fitness movie - 2005 ]

Health Nutrition

[ Health & Fitness movie - 2005 ]

Healthy Living

[ Health & Fitness movie - 2005 ]

Kids Musical Yoga: Let's Go to the Jungle

This program for children age 12 months to six years teaches young viewers some of the basic ... [ Health & Fitness movie - 2005 ]

Kids Musical Yoga: Let's Go to the Ocean

This program presents a simple yoga routine for children, set on the beach. Meant to inspire activity and imagination, children learn to move and pose like a boat or a fish. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Rocki's Prenatal Yoga, Vol. 1: Introduction

Rocki's Prenatal Yoga, Volume 1: Introduction features a variety of rudimentary poses and stretches designed specifically for expectant mothers. These poses help facilitate relaxation and teach breathing techniques. ~ Perry ... [ Health & Fitness movie - 2005 ]

Rocki's Prenatal Yoga, Vol. 2: Labor Preparation 1

This instructional program guides pregnant women and their partners through a ... [ Health & Fitness movie - 2005 ]

Rocki's Prenatal Yoga, Vol. 3: Labor Preparation 2

Sharpen your labor coaching skills through yoga positions, massage, movement, and meditation as Rocki expands on the concepts covered in Volume 2, Labor Prep 1 to offer all the skills needed to make ... [ Health & Fitness movie - 2005 ]

T'ai Chi For Total Body Health

This instructional program, hosted by T'ai Chi Ch'uan instructors ... [ Health & Fitness movie - 2005 ]

Power Of Yoga

For yoga practitioners who love the benefit of proper stretching but also want to break a bit of a sweat, actor Chris Carmack and yoga-instructor Pagan offer a fast-paced and fully-instructional ... [ Health & Fitness movie - 2005 ]

Billy Blanks: Tae Bo Kicks

Billy Blanks started a revolution in fitness training with his "Tae Bo" system, and on this exercise video he presents a special workout designed just for kids. Billy Blanks: Tae Bo ... [ Health & Fitness movie - 2005 ]

Eazy Cookin: Low Carb, Vol. 1

Easy Cookin: Low Carb, Vol. 1 finds Chef Robert showing how to cook a variety of meals that fit the popular diet plan. Recipes include ways to cook pork chops, fish, and a spinach salad. ~ Perry Seibert, ... [ Health & Fitness movie - 2005 ]

Eazy Cookin: Low Carb, Vol. 2

Easy Cookin: Low Carb, Vol. 2 finds Chef Robert showing how to cook a variety of meals that fit the popular diet plan. Recipes include ways to cook blackened steak, a beet salad, and mozzarella dish. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2005 ]

Dance Off the Inches: 15 Minute Express

Lydia Haskell hosts this 15 minute dance workout designed to yield cardiovascular and weight-loss benefits while maintaining a sense of fun and excitement. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Dance Off the Inches: Calorie Blasting Party

Dance Off the Inches: Calorie Blasting Party! features Juliana Arney leading the viewer through a series of aerobic dance steps. The video is designed so that the viewer can learn the steps slowly and then ... [ Health & Fitness movie - 2005 ]

Stott Pilates: Pain-Free Posture

This work-out hosted by Pilates expert Moira Merrithew focuses on strengthening the back in order to prevent pain to it during the work out and help reduce back pain in day to day ... [ Health & Fitness movie - 2005 ]

Iron Yoga

Iron Yoga features international athlete Anthony Carillo, one of the world's most respected triathletes, leading the viewer through an hour-long yoga workout designed for anyone regardless of physical conditioning. The exercises combine ... [ Health & Fitness movie - 2005 ]

Caribbean Workout: Aerobics

Shelly McDonaldhosts these two low impact and two high impact aerobic routines, shot on location on the beach on the island of Barbados. These four work-outs add up to a total ... [ Health & Fitness movie - 2005 ]

Caribbean Workout: Kickboxing

Caribbean Workout, one of the longest running fitness programs on television, is shot on the beach in Barbados. In this program, host Shelly McDonald leads viewers through a cardiovascular routine based on the principles of kickboxing. ... [ Health & Fitness movie - 2005 ]

Caribbean Workout: Pilates Plus

This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow ... [ Health & Fitness movie - 2005 ]

Shiva Rea: Solar Flow Yoga

Excerpted from Yoga Shakti, Solar Flow Yoga presents four energizing, ... [ Health & Fitness movie - 2005 ]

Shiva Rea: Sun Salutations

Shiva Rea leads this at-home yoga program based the Sun Salutation variety of yoga postures, meant to channel the sun's ... [ Health & Fitness movie - 2005 ]

Kabbalah Yoga: Ambitious Beginners

After many celebrities expressed devotion to Kabbalah, the ancient offshoot of Judaism garnered a great deal of attention. Kabbalah Yoga: Ambitious Beginners offers both a yoga workout designed for those new to the practice, and ... [ Health & Fitness movie - 2005 ]

Kabbalah Yoga: Attainable Advanced

Kabbalah Yoga: Attainable Advanced has been designed for people already familiar with yoga, but does not require any previous knowledge of Kabbalah. Time is spent ... [ Health & Fitness movie - 2005 ]

Dance Fitness for Beginners: Daily Quickies 10 Minutes

This program includes four ten minute dance oriented fitness routines of various styles, designed ... [ Health & Fitness movie - 2005 ]

Bellydance For Body Shaping: Abs

This entry in the Bellydance for Body Shaping series teaches viewers how to utilize belly dancing moves to tone and shape their abs. The natural movements of belly dancing are ideal to work out one's abdominal area, both isolating certain muscles ... [ Health & Fitness movie - 2005 ]

Bellydance For Body Shaping: Buns and Thighs

This entry in the Bellydance for Body Shaping series teaches viewers how to ... [ Health & Fitness movie - 2005 ]

Bellydance For Body Shaping: Floorwork

In this entry in the Bellydance for Body Shaping series, belly dancer Tanna and ... [ Health & Fitness movie - 2005 ]

Bellydance For Body Shaping: Upper Body

This 15 minute workout uses the principles of bellydancing to create an effective exercise routine focusing on the flexibility and strength of ... [ Health & Fitness movie - 2005 ]

The Best of American Tai-Chi

The Best of American Tai-Chi gathers a host of Tai-chi ... [ Health & Fitness movie - 2005 ]

Chi Kung for Health: Five Standing Meditations

Terence Dunn leads the viewer through five Chi Kung Standing Meditations ... [ Health & Fitness movie - 2005 ]

Yoga For Pregnancy: Labor and Birth

Yoga and Pregnancy: Labor and Birth offers a yoga workout designed to be safe for expectant mothers, while also strengthening and toning the muscles that will be used during the birthing process. Hosted by Colette Crawford, the video also ... [ Health & Fitness movie - 2005 ]

Be Your Own Bodyguard for Men

Be Your Own Bodyguard for Men features trained martial artist Robert ... [ Health & Fitness movie - 2005 ]

Be Your Own Bodyguard for Women

Be Your Own Bodyguard for Women features trained martial artist Robert Cabral offering a variety of self-defense tips designed to help women. Although he is a trained martial artist, the maneuvers he shares on this program can be performed by ... [ Health & Fitness movie - 2005 ]

Shari Bayles: Laugh and Learn About Breastfeeding

Shari Bayles: Laugh and Learn About Breastfeeding offers advice for new mothers on breastfeeding. The ... [ Health & Fitness movie - 2005 ]

Gilad: Beginners Weight Loss & Toning Program

Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics, toning, and cool down. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Arth Tavia: Two Workouts in One Plus Abs With Arth Tavia

Body2Body Fitness owner and Fit Physique Master Instructor Arth Travia leads two aerobic workouts designed to get ... [ Health & Fitness movie - 2005 ]

CIA 2301: Awesome Strength

Mindy Mylrea hosts this 60 minute workout routine that utilizes step-weights and a stability ball. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Azar's Belly Dance Workout: Level 1

Award-winning belly-dance performer and instructor Azar offers a thirty-minute, low-impact workout presented in an easy-to-follow format and ... [ Health & Fitness movie - 2005 ]

Perfect Martial Arts Workout

Develop a stronger body and mind while improving balance, ... [ Health & Fitness movie - 2005 ]

CIA 2304: Rock Steady Step

Seasun Zieger hosts this 78 minute step aerobic program consisting of a warm up, advanced step choreography moves, a cool down, and an abdominally intensive stretch. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Yoga Wisdom for Back Pain and Tight Hips

Certified yoga instructor Allison Nolan shares her years of experience and knowledge in this release from Bayview Films. Workouts are divided into two levels, for both beginning and novice yoga practitioners, each ... [ Health & Fitness movie - 2005 ]

Yoga Wisdom for Neck Pain and Tight Shoulders

Certified yoga instructor Allison Nolan shares her years of experience and knowledge in this release from Bayview Films. Workouts are ... [ Health & Fitness movie - 2005 ]

Joshua Isaac Smith's Yoga Boxing

Host Jason Isaac Smith leads viewers in a workout specially designed to help viewers of all ... [ Health & Fitness movie - 2005 ]

Milton Berle's Workout

[ Health & Fitness movie - 2005 ]

Madeline Dolente: Strong, Lean and Defined

Madeline Dolente: Strong, Lean and Defined features the fitness expert leading the viewer through an intense twenty minute workout that works all of the body's major ... [ Health & Fitness movie - 2005 ]

Qigong: A Guide To Well Being

Karl Ardo leads viewers through this Qi Gong routine designed to create physical and ... [ Health & Fitness movie - 2005 ]

Rob Glick: Amazing Step Styles

Rob Glick: Amazing Step Styles features the workout expert leading the viewer through two different workouts, each ... [ Health & Fitness movie - 2005 ]

Soul Stretches

Ulrick Bien-Aime hosts this 43 minute stretch workout designed for all fitness levels. Through a daily devotion to the routine of ten minutes, benefits include ... [ Health & Fitness movie - 2005 ]

Donna Read: Hi/Lo To the Max

Donna Read: Hi/Lo to the Max features the workout expert leading viewers through an exercise regimen that combines aerobic dance maneuvers with sections of yoga-like poses and stretches in order to ... [ Health & Fitness movie - 2005 ]

Donna Read: Step Power and Pump

Donna Read leads viewers on this step workout that utilizes a bodybar, dumbbells, and, of course, a step. The ... [ Health & Fitness movie - 2005 ]

CIA 2303: Step It Strong Featuring Keli Roberts

This fitness video is presented by fitness instructor Keli Roberts and involves a 77 minute stepping ... [ Health & Fitness movie - 2005 ]

Step This Way, Vol. 2

Kristen Kagen leads viewers on this 58 minute step workout ... [ Health & Fitness movie - 2005 ]

Ya Don't Gotta Be a Size 2 to Do Pilates!

Ya Don't Gotta Be a Size 2 to Do Pilates features pilates ... [ Health & Fitness movie - 2005 ]

Bringing Baby Home

This program details advice and help for new parents bringing a newborn home for the first ... [ Health & Fitness movie - 2005 ]

Yoga for the Golden Years

Yoga can be for everyone, as witnessed with these four specially designed yoga training exercises for seniors in Yoga ... [ Health & Fitness movie - 2005 ]

Kukuwa Dance Workout

In this low impact/high energy instructional dance workout video designed to target the cardiovascular system and ... [ Health & Fitness movie - 2005 ]

Philip Gray: Step Temptation and Hi-Low Revelation

This 86 minute step-aerobic workout is hosted by fitness expert Philip Gray. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Leisa Hart: Sexy Arms

Leisa Hart: Sexy Arms features the workout guru leading the viewer through a series of ... [ Health & Fitness movie - 2005 ]

Leisa Hart: Sexy Buns

Leisa Hart: Sexy Buns features the workout guru leading the viewer through a series of exercises designed to shape and tone one's posterior. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2005 ]

Prevention Fitness Systems: 3-2-1 Workout

Prevention Fitness System: 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2005 ]

Prevention Fitness Systems: Express Workout - Belly, Butt, and Thighs

Prevention Fitness Systems: Express Workout - Belly, Butt and Thighs offers a series of ten-minute workouts designed ... [ Health & Fitness movie - 2005 ]

The Firm: Aerobic Body Shaping

Strength training and cardio exercises combine to create a workout designed to shape up the entire body in this fitness routine ... [ Health & Fitness movie - 2005 ]

The Firm: Supercharged Sculpting

FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism ... [ Health & Fitness movie - 2005 ]

The Firm: Ultimate Calorie Blaster

Stephanie Huckabee, the fitness guru and mind behind the celebrated exercise regime The Firm, hosts The Firm: Ultimate Calorie Blaster, a video release in the ... [ Health & Fitness movie - 2005 ]

30 Minute Quick Start Pilates for Weight Loss

Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates ... [ Health & Fitness movie - 2005 ]

30 Minute Quick Start Yoga for Weight Loss

30 Minute Quick Start Yoga for Weight Loss features some basic yoga maneuvers designed to help anyone regardless of fitness level. The program also introduces elements that stress the importance of the mind and body connection. ~ ... [ Health & Fitness movie - 2005 ]

Capo Boost

[ Health & Fitness movie - 2005 ]

Xina Sy: Resolutions For a Lifetime

In this motivational program, Xina Sy shares techniques women can use to overcome ... [ Health & Fitness movie - 2005 ]

10 Minute Solution: Kickbox Bootcamp

This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular ... [ Health & Fitness movie - 2005 ]

10 Minute Solution: Yoga

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed ... [ Health & Fitness movie - 2005 ]

Crunch: Cardio Dance Blast

Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the ... [ Health & Fitness movie - 2005 ]

Crunch: Fat Burning AB Attack

On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone ... [ Health & Fitness movie - 2005 ]

The Method: Cardio Flex Band Workout

Cindy Fox hosts this 35 minute workout designed around ... [ Health & Fitness movie - 2005 ]

The Method: Core Ball Workout

Professional fitness expert Ari Sofer hosts this 50 minute workout designed around the use of a fitness ball. The routine includes segments devoted to the toning and strengthening of the upper body, abs, and lower body. ~ Cammila Albertson, All ... [ Health & Fitness movie - 2005 ]

Yoga Weight Loss Workout For Dummies

Chris Freytag leads the viewer through a series of poses on Yoga Weight Loss Workout for Dummies designed to expose newcomers to the yoga ... [ Health & Fitness movie - 2005 ]

Rodney Yee: Yoga Burn

Rodnee Yee: Yoga Burn features the workout guru leading the viewer through a variety of maneuvers designed ... [ Health & Fitness movie - 2005 ]

Dosha Yoga

Dosha Yoga features Hemalayaa who leads the viewer though a variety ... [ Health & Fitness movie - 2005 ]

Shiva Rea: Lunar Flow Yoga

Excerpted from Yoga Shakti, Lunar Flow Yoga presents four meditative, calming vinyasa practices filmed ... [ Health & Fitness movie - 2005 ]

Joanne Harris: Urban Knockout

While many exercise programs can help extend your ... [ Health & Fitness movie - 2005 ]

The Dynametrics Method

[ Health & Fitness movie - 2005 ]

Being Beautiful Inside & Out: A Model Makeover

Professional model Ann Marie Crouch hosts this informational program on how to find success in the modeling industry through tips on face, body, and hair ... [ Health & Fitness movie - 2005 ]

Seasun Zieger: The Next Step

Seasun Zieger hosts this 92 minute advanced step aerobics routine that includes a bonus double step workout. ~ Cammila Albertson, All Movie Guide [ Health & Fitness movie - 2005 ]

Patrick Goudeau: ABC Workout - Amazing Ball Choreography

Patrick Goudeau hosts this 45 minute routine designed around the use of a stability ball in order to provide a cardiovascular workout while maintaining a sense ... [ Health & Fitness movie - 2005 ]

Patrick Goudeau: Aerobic Dance Workout

For those who want to get in shape but resent the tedium of the workout process comes this video designed to keep bodies moving by combining the health benefits of an aerobic workout with the fun and ... [ Health & Fitness movie - 2005 ]

Patrick Goudeau: B.E.S.T. Video - Best Ever Step Training

Fitness expert Patrick Goudeau hosts this 50 minute step training workout designed to include many variations and options so that the viewer does not become bored with the routine. ~ Cammila Albertson, ... [ Health & Fitness movie - 2005 ]

Secrets for Reducing Your Breast Cancer Risk

Secrets for Reducing Your Breast Cancer Risk offers a variety of helpful hints involving ... [ Health & Fitness movie - 2005 ]

Justin Spencer: Fitness for Drummers

"Recycled Percussion" drummer Justin Spencer offers a comprehensive ... [ Health & Fitness movie - 2005 ]

Denise Austin: Hit the Spot Pilates

Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the ... [ Health & Fitness movie - 2005 ]

Jillian Michaels: Shape Up - Front

Jillian Michaels hosts this combined upper and lower body workout. The program also includes tips on ... [ Health & Fitness movie - 2005 ]

Jillian Michaels: Shape Up - Backside

Jillian Michaels hosts this workout routine designed to promote weight loss ... [ Health & Fitness movie - 2005 ]

Krump 3.0

The workout video Krump 3.0 offers a full-body aerobic workout consisting of dance ... [ Health & Fitness movie - 2005 ]

Alchemical Healing

[ Health & Fitness movie - 2005 ]

Patrick Goudeau: ABC2 Workout with Patrick Goudeau

Patrick Goudeau leads the viewers through his Amazing Ball ... [ Health & Fitness movie - 2005 ]

Patrick Goudeau: Dance Moves

Patrick Goudeau: Dance Moves features the award-winning aerobic instructor leading the viewer through a full aerobic workout that combines dance steps with more tradition aerobic maneuvers. ... [ Health & Fitness movie - 2005 ]

Patrick Goudeau: Patrick's Kitchen Sink Conditioning

Patrick Goudeau hosts this high-energy workout designed to achieve both muscle tone and cardiovascular fitness through creative and imaginative use of household items. Through his trademark high-fun and ... [ Health & Fitness movie - 2005 ]

Patrick Goudeau: Step My Way

Patrick Goudeau: Step My Way features an aerobic workout that combines traditional exercise maneuvers with dance moves. The award winning fitness instructor leads the viewer through this regimen that he ... [ Health & Fitness movie - 2005 ]

Shakti Mhi: The Yoga Experience with Shakti Mhi

Rediscover the long lost art and science of yoga as experienced instructor and longtime practitioner Shakti Mhi reconnects with the spirit ... [ Health & Fitness movie - 2005 ]

Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's ... [ Health & Fitness movie - 2005 ]

Fit at 40+: Intermediate Pilates Workout

This workout video contains a Pilates workout designed for people in middle age who already have a rudimentary understanding of Pilates or are in good enough condition to jump ... [ Health & Fitness movie - 2005 ]

Fit at 40+: Beginner Pilates Workout

This workout video contains a Pilates workout designed for people in middle age who are ... [ Health & Fitness movie - 2005 ]

Fit at 40+: Intermediate - Advanced Pilates Workout

This workout video contains a Pilates workout designed for ... [ Health & Fitness movie - 2005 ]

Genetically Modified Food: Panacea or Poison

As the global demand for food increases and modern technological ... [ Health & Fitness movie - 2005 ]

Sue West: The Santa Fe Stretch

Dance instructor Sue West combines Pilates and dance strengthening with classical and yoga stretches to create a unique workout designed to balance ... [ Health & Fitness movie - 2005 ]

Pilates: Complete Sculpt and Tone

In this instructional exercise video designed to help viewers achieve a sculpted, ... [ Health & Fitness movie - 2005 ]

Basics 2.0: Aerobics and Strength Conditioning

Experience two comprehensive workout routines in one healthful package in this release designed to help viewers burn fat while they sculpt the ... [ Health & Fitness movie - 2005 ]

Basics 2.0: Pilates

In this introductory Pilates release, classic moves are carefully sequenced to assist in the development of lean muscles and help viewers tone and shape their entire ... [ Health & Fitness movie - 2005 ]

Basics 2.0: Yoga

In this instructional fitness release designed specifically to provide a gentle introduction into the world of yoga, viewers are encouraged to strive for strength, balance, and flexibility by practicing a series of basic yoga poses. In ... [ Health & Fitness movie - 2005 ]

Qigong for Detox

This program instructs the viewer in aspects of the Chinese discipline that combines elements of Yoga. This particular video contains exercises designed specifically to eliminate toxins from the body. The viewer will learn ... [ Health & Fitness movie - 2005 ]

Qigong for Stress Relief

This program offers a series of poses in the ... [ Health & Fitness movie - 2005 ]

Introduction to Yoga: Gentle for Extreme Beginners

In this release designed specifically to provide newcomers with a gentle introduction to yoga, fitness instructor Evamarie Pilipuf guides viewers though a fifty-minute warm-up routine featuring ... [ Health & Fitness movie - 2005 ]

Yoga Express: 4 Short Yoga Workouts

No matter how hectic your schedule is, there are always a few minutes for exercise. In this release designed specifically for busy people with busy lives, yoga instructor and personal ... [ Health & Fitness movie - 2005 ]

Roy Jones, Jr.: Heart of a Champion

Roy Jones, Jr.: Heart of a Champion combines a workout video ... [ Health & Fitness movie - 2005 ]

Pilates Complete for Inflexible People

On Pilates Complete for Inflexible People, Maggie Rhoades leads the viewer through a ... [ Health & Fitness movie - 2005 ]

Tru2Form: Reggaeton - Latin Hip-Hop Workout

Gloria Araya-Quinlin leads viewers on this cardio workout based on Latin and hip hop dance moves, creating a routine that fits in with Reggaeton music dance scene. ~ Cammila ... [ Health & Fitness movie - 2005 ]

Tru2Form: Urban Beat - Hip-Hop Workout

In this release designed to get viewers in shape while simultaneously offering tips on the latest ... [ Health & Fitness movie - 2005 ]

Ronnie Coleman: The Unbelievable

Ronnie Coleman: The Unbelievable features four lifting workouts by the multiple Mr. Olympia winner. This video has been created primarily as a motivational tool for those who are deep into ... [ Health & Fitness movie - 2005 ]

Ronnie Coleman: The Cost of Redemption

Ronnie Coleman: The Cost of Redemption documents four days during the champion body builder's training regimen as he prepared to compete in a bodybuilding competition. The documentary showcases the various ... [ Health & Fitness movie - 2005 ]

Body Design with Patrick Goudeau

Body Design with Patrick Goudeau features the exercise guru leading the viewer through a series of strengthening ... [ Health & Fitness movie - 2005 ]

Step Appeal with Patrick Goudeau

Star Appeal With Patrick Goudeau features the award winning aerobic and dance choreographer leading the viewer through a routine that combines various aspects of different dances and offers a complete aerobic workout. ~ Perry Seibert, All ... [ Health & Fitness movie - 2005 ]

Dance Remix with Patrick Goudeau

Dance Remix With Patrick Goudeau features an aerobic dance workout that combines a variety of popular musical styles. The award-winning choreographer leads the viewer though ... [ Health & Fitness movie - 2005 ]

Perfect Abs

Perfect Abs offers a series of exercises designed to strengthen and tone one's abdominal muscles in order to achieve the "six-pack" look. ~ Perry Seibert, All Movie ... [ Health & Fitness movie - 2005 ]

John P. Milton: Cleanse and Build Inner Qi

John P. Milton: Cleanse & Build Inner Qi features the qi gong expert leading the viewer through a series of steps ... [ Health & Fitness movie - 2005 ]

John P. Milton: Cultivate Longevity

John P. Milton: Cultivate Longevity features the qi gong expert leading the viewer through a series of steps designed to increase anyone's lifespan. This release includes ... [ Health & Fitness movie - 2005 ]

John P. Milton: Develop Qi Strength and Power

John P. Milton: Cleanse & Build Inner Qi features the qi gong ... [ Health & Fitness movie - 2005 ]

Pilates for Moms

Pilates for Moms features a series of different workouts designed for women who have both just recently given ... [ Health & Fitness movie - 2005 ]

Methadonia

Explore the clouded middle-ground between addiction and sobriety as recovering heroin addicts pass the time on prescription medications while struggling for years and decades to break their dependence on one of the most notorious narcotics of ... [ Health & Fitness movie - 2005 ]

Prenatal Yoga Complete

This yoga program designed for expectant mothers includes over eight routines for each trimester, as ... [ Health & Fitness movie - 2005 ]

Roberta's Fitness for Kids

Television and radio fitness personality Roberta Bergman offers tips on staying fit for children ages five through twelve in this participatory program designed to get kids excited about getting in shape. In addition to aerobic exercise ... [ Health & Fitness movie - 2005 ]

Double Pump: Lower Body

Double Pump: Lower Body contains a workout designed to strengthen ... [ Health & Fitness movie - 2005 ]

Double Pump: Total Body

Double Pump: Total Body contains a workout designed to strengthen and tone all of the body's major muscle groups as well as burn fat. ~ Perry Seibert, All ... [ Health & Fitness movie - 2005 ]

Jennifer Gianni's Fusion Pilates: Triple Threat

[ Health & Fitness movie - 2005 ]

Jennifer Gianni's Fusion Pilates for Post-Pregnancy & C-Section Recovery

Jennifer Gianni's Fusion for Post-Pregnancy features the expert teacher offering a variety of ... [ Health & Fitness movie - 2005 ]

The Fight Against Pain

The reporters of ABC News team up to explore the causes of physical pain and the impact that it has on the daily lives of millions of Americans in an ... [ Health & Fitness movie - 2005 ]

Jennifer Gianni's Fusion Pilates: Exercise with Baby

For those who thought that getting back in shape after giving birth was impossible, Pilates expert Jennifer Gianni offers a workout that will ... [ Health & Fitness movie - 2005 ]

Julie B Fit Presents Moms with Muscle: Step It Up

[ Health & Fitness movie - 2005 ]

Shape: Cardio Workout - Bikini Body All Year Round

In this release designed to help women get in shape for bikini season, fitness trainers Lisa Wheeler and Michelle Dozois lead a "Bikini-Body Cardio" workout that will benefit women of all fitness levels. Five, ... [ Health & Fitness movie - 2005 ]

Shape Toning Workout

In this release specially designed to help women get their ... [ Health & Fitness movie - 2005 ]

Flamenco Workout

In this instructional dance workout designed to build endurance and coordination, viewers learn traditional Flamenco dance moves while simultaneously receiving the health benefits of an invigorating ... [ Health & Fitness movie - 2005 ]

Julie B Fit Presents Moms with Muscle: Brave the Gym

[ Health & Fitness movie - 2005 ]

Together: The Art of Partnered Yoga

The instructional video Together: The Art of Partnered Yoga offers over ... [ Health & Fitness movie - 2005 ]

The Biggest Loser Workout, Vol. 1

In this release designed to help viewers make the transformation ... [ Health & Fitness movie - 2005 ]

Denise Austin: Blast Away the Pounds - Indoor Walk

Denise Austin: Blast Away the Pounds - Indoor Walk features the workout guru leading the viewer through three different indoor walking workouts. Each of the ... [ Health & Fitness movie - 2005 ]

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's ... [ Health & Fitness movie - 2005 ]

Stott Pilates: The Secret to Toned Arms, Buns and Thighs

Stott Pilates: The Secret to Toned Arms, Buns & Thighs features one of the Scott Pilates expert trainers leading the viewer through a series of poses and maneuvers designed to strengthen the muscles in the title body ... [ Health & Fitness movie - 2005 ]

Stott Pilates: The Secret to Weight Loss, Vol. 1

Stott Pilates: The Secret to Weight Loss, Volume 1 features workout expert Moira Merrithew leading the viewer through an exercise regimen that combines basic Pilates maneuvers with aerobic ... [ Health & Fitness movie - 2005 ]

Prevention Fitness Systems: Express Workout - Dance it Off!

In this instructional fitness video developed by leading fitness experts from Prevention Magazine, those looking to shed a few extra pounds are encouraged to burn calories and ... [ Health & Fitness movie - 2005 ]

Jillian Michaels: Cardio Kickbox

In this release designed to break up the normal ... [ Health & Fitness movie - 2005 ]

Step It Off

The workout video Step It Off contains an indoor walking workout designed to both increase one's heartrate - providing a solid ... [ Health & Fitness movie - 2005 ]

Work It Off: Cardio Dance

The exercise video Work It Off: Cardio Dance features a series of maneuvers that, if followed by the viewer, will increase one's heartbeat and provide a full body cardiovascular workout. ~ ... [ Health & Fitness movie - 2005 ]

Work It Off: Cardio Sculpt

The exercise video Work It Off: Cardio Sculpt features a series of maneuvers that, if followed by the viewer, will increase one's heartbeat and provide a full body cardiovascular ... [ Health & Fitness movie - 2005 ]

Advanced Yoga With Rodney Yee: Arm Balance Workout

[ Health & Fitness movie - 2005 ]

Pilates Beginner

Drawing on the renowned body-sculpting system originally designed by Joseph Pilates - which has endured for decades - Pilates Beginner offers a full and complete, low-impact workout to draw additional strength ... [ Health & Fitness movie - 2005 ]

Pilates Figure Styling: Intermediate

Pilates Intermediate features one of Australia's leading Pilates practitioners, Allan Menezes leading the viewer through a program that involves over thirty ... [ Health & Fitness movie - 2005 ]

Pilates Total Fitness

Pilates Total Fitness features one of Australia's leading Pilates practitioners, Allan Menezes leading the viewer through a program that involves over forty different poses and stretches. This workout has been designed to ... [ Health & Fitness movie - 2005 ]

Step It Off 2

World-renowned fitness professionals Tracy York and Michelle Dozois team up for Step it Off! 2, a forty-five minute, high pressure ... [ Health & Fitness movie - 2005 ]

Michelle LeMay's Spirit Flow: Rejuvenating Core Stretch

The exercise video Michelle LeMay's Spirit Flow: Rejuvenating ... [ Health & Fitness movie - 2005 ]

Yoga for Beginners: Interactive Personal Trainer

Yoga for Beginners offers the viewer a series of poses that will introduce the ... [ Health & Fitness movie - 2005 ]

Step by Step: Fitness Moms

The educational video Step by Step: Fitness for Moms contains a series of exercises designed to help women carrying children, as well as those who have recently given birth. The video offers pilates and yoga techniques, ... [ Health & Fitness movie - 2005 ]

Step by Step: Pilates

Step by Step: Pilates stars Pilates instructor Helene Roy offering the beginner everything needed to know to begin a Pilates health regimen. The vide offers tips on the fundamentals of Pilates, advice on proper breathing ... [ Health & Fitness movie - 2005 ]

Step by Step: Shape Up

Step by Step: Shape Up features a professional exercise instructor leading the viewer through a variety of exercise techniques designed to assist anyone build ... [ Health & Fitness movie - 2005 ]

Step by Step: Yoga

Yoga expert Cynthia Funk leads the viewer through the basics of the discipline on the exercise video Step by Step: Yoga. In addition to a variety of yoga poses, the video offers information on breathing and stress ... [ Health & Fitness movie - 2005 ]

Get Ripped!

Certified physical fitness instructor Jari Love collaborated with medical professionals to create the Ripped program, a series of home workout videos designed to burn body fat and increase muscle definition via ... [ Health & Fitness movie - 2005 ]

Kari Anderson: Shake

The title Kari Anderson: Shake is an acronym for "Something's Hot About Kid's Energy." The video ... [ Health & Fitness movie - 2005 ]

John Abdo's Walk-A-Dobics: Inside Track

[ Health & Fitness movie - 2005 ]

John Abdo's Walk-A-Dobics: Fat Blaster

[ Health & Fitness movie - 2005 ]

Guillermo Gomez: Kickbox Underground

[ Health & Fitness movie - 2005 ]

Janis Saffell: Kick-It! Ringside

[ Health & Fitness movie - 2005 ]

Janis Saffell: Tai Chi Balanced Workout

Janis Saffell: Tai Chi Balanced Workout finds the workout expert teaming up with Scott Cole to offer a pair of ... [ Health & Fitness movie - 2005 ]

Janis Saffell: Kickbox Strike Zone

Kick your way to good health with internationally renowned fitness expert Janis Staffell in this calorie burning workout designed to strengthen both the upper and lower body. Her work has been featured in such ... [ Health & Fitness movie - 2005 ]

Janis Saffell: Smooth Flowing Dynamic Stretch

[ Health & Fitness movie - 2005 ]

Janis Saffell: Brand New Butt and More...

Janis Saffell: Brand New Butt and More offers a workout designed to shape and tone a variety of major muscle groups. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2005 ]

Janis Saffell: Beverly Hills Yoga

Improve the flexibility of the spine while experiencing a challenging workout for both the body and the mind in this yoga routine led by internationally renowned fitness instructor Janis Staffell. Yinyasa ... [ Health & Fitness movie - 2005 ]

Janis Saffell: Beverly Hills Pilates

Improve the look, feel, and performance of your body while simultaneously increasing flexibility and agility as world-renowned ... [ Health & Fitness movie - 2005 ]

Janis Saffell: South Beach Slam

[ Health & Fitness movie - 2005 ]

Sabrina Bryan: Byou - The Hot New Dance Workout

In this fitness video designed especially for girls, Cheetah Girls ... [ Health & Fitness movie - 2005 ]

Ann Smith: Stretching for Seniors

"Stretch Exercise" expert Ann Smith offers a series of gentle stretches that aim to keep ageing bodies limber in this ... [ Health & Fitness movie - 2005 ]

Belly Twins: Core Conditioning

The workout video Belly Twins: Core Conditioning features the duo of Neena and Veena leading the viewer through an exercise regimen designed to strengthen and ... [ Health & Fitness movie - 2005 ]

Belly Twins: Indi-Hop

The workout video Belly Twins: Indi-Hop features bellydance specialists Neena and ... [ Health & Fitness movie - 2005 ]

Tracey Mallett Fitness: 3 in 1 Pregnancy System

Tracey Mallett's 3 in 1 Pregnancy System features the respected Pilates instructor offering a workout regimen designed for mothers-to-be. Different body parts are isolated in order to gain maximum effectiveness on those areas. ~ Perry ... [ Health & Fitness movie - 2005 ]

Rx for Survival, Episode 6: How Safe Are We?

As the life expectancy in developed countries doubled over the course of the last century, thirty new infectious diseases, including AIDS, have emerged to pose some of the greatest health risks in history to ... [ Health & Fitness movie - 2005 ]

Lynne Robinson: Pilates for Beginners

Lynne Robinson: Pilates for Beginners features the workout guru offering ... [ Health & Fitness movie - 2005 ]

Minna Lessig: Total Body Toning - 1 Minute Workout

In this release that invites fitness-minded individuals to take total control over their workout regimen, viewers are prompted to answer three simple questions that result in a ... [ Health & Fitness movie - 2005 ]

Yoga Ball Body Therapy System

[ Health & Fitness movie - 2005 ]

Kari Anderson: Go

Experienced fitness instructor and speaker Kari Anderson leads a no-nonsense step-workout specifically designed for beginners and featuring easy-to-learn ... [ Health & Fitness movie - 2005 ]

Kari Anderson: Push

Athletics and dance combine to comprise a dynamic, two-workout format in this hour-long workout led by experienced fitness ... [ Health & Fitness movie - 2005 ]

Kari Anderson: Reach

Shape up the body's difficult-to-reach areas with experienced fitness instructor and speaker Kari Anderson in an invigorating blend of ballet-based exercises that combine ... [ Health & Fitness movie - 2005 ]

Vanessa Isaac: Samba Party Workout 2 - Brazilian "Carnaval" Grooves

Renowned Brazilian performer and co-founder of the Ginga Multiculteral Arts Center offers an invigorating variation on Brazil's most popular dance in a ... [ Health & Fitness movie - 2005 ]

Aerobo Cop: Super Hero of Fitness

Designed for elementary school age children, Aerobo Cop: Super Hero of Fitness features the title character teaching lessons about exercise, eating right, personal safety, and understanding ... [ Health & Fitness movie - 2005 ]

How Do I: Disaster Preparedness

How Do I: Disaster Preparedness features a wealth of information on how to ... [ Health & Fitness movie - 2005 ]

Elise Foss: Viva! Brazilian Rhythm Workout

[ Health & Fitness movie - 2005 ]

Baby Talk: What Every New Parent Needs to Know

The home video release Baby Talk: What Every Parent Needs to Know serves as a primer for new parents everywhere. This release provides an essential, step-by-step guide ... [ Health & Fitness movie - 2005 ]

Change Your Food, Change Your Life

[ Health & Fitness movie - 2005 ]

Kevin Levrone: Maryland Muscle Machine M3

Kevin Levrone: Maryland Muscle Machine M3 ... [ Health & Fitness movie - 2005 ]

Pulse Yoga Express

In the home workout program Pulse Yoga Express, certified fitness instructor Argie Tang ... [ Health & Fitness movie - 2005 ]

Pulse Yoga, Vol. 1: Basic

Pulse Yoga, Vol. 1: Basic features licensed yoga instructor Argie Tang leading the viewer through a rudimentary introduction to a yoga technique that borrows elements of pilates. ~ Perry Seibert, All Movie Guide [ Health & Fitness movie - 2005 ]

Pulse Yoga, Vol. 2: Balance & Tone

Pulse Yoga, Vol. 2: Balance & Tone features features licensed yoga instructor ... [ Health & Fitness movie - 2005 ]

Pulse Yoga, Vol. 3: Stamina & Strength

Pulse Yoga, Vol. 3: Stamina & Strength features licensed yoga instructor Argie Tang leading the viewer through a variety of poses designed to increase muscle tone and ... [ Health & Fitness movie - 2005 ]

A Talk With Your Kids About Smoking

[ Health & Fitness movie - 2005 ]

Pilates for Men

For men looking to tone their bodies and achieve something more than mere mass, certified Pilates instructor and corporate life coach ... [ Health & Fitness movie - 2005 ]

Bellydance for Core Fitness

Bellydance for Core Fitness utilizes basic bellydancing ... [ Health & Fitness movie - 2005 ]

Lindsey Jackson's Pilates Essentials

[ Health & Fitness movie - 2005 ]

Complete Interval Aerobic with Joyce Vedral

Complete Interval Aerobic with Joyce Vedra features the exercise expert leading the viewer through an exercise regimen consisting of numerous brief low and no impact maneuvers ... [ Health & Fitness movie - 2005 ]

Yogatopia: Power Vinyasa Flow

[ Health & Fitness movie - 2005 ]

Tai Chi for Life: Yang Style

[ Health & Fitness movie - 2005 ]

Martial Arts Injury Care and Prevention

[ Health & Fitness movie - 2005 ]

Martial Arts of Korea

[ Health & Fitness movie - 2005 ]

Taekkyon

A Korean martial art that was nearly forgotten in the 20th Century, Taekkyon was preserved by Grandmaster Song Duk-ki and branded a Cultural Asset by the Korean government. Despite the graceful and rhythmic beauty that defines Taekkyon, it is a ... [ Health & Fitness movie - 2005 ]

Gilad: Elite Forces Fat Burning Workout

It's no secret that the Navy Seals and U.S. Marines must be in top shape to even be ... [ Health & Fitness movie - 2005 ]

Mindy Mylrea: Supercycle

Mindy Mylrea: Supercycle features the motivational speaker leading the viewer ... [ Health & Fitness movie - 2005 ]

Ki: The Science of Internal Energy

Grandmaster Sang Won Lee headlines the release Ki: The Science of Internal Energy, in which he teaches at-home viewers/participants to harness a ... [ Health & Fitness movie - 2005 ]

Postnatal Kundalini Yoga for New Mothers

[ Health & Fitness movie - 2005 ]

Nicholas Perricone: Dr. Perricone's Guide to Nutrition and Supplements

Dr. Nicholas Perricone, clinical and research dermatologist of ... [ Health & Fitness movie - 2005 ]

Nicholas Perricone: Weight Loss Diet

Dr. Nicholas Perricone - clinical-research dermatologist of Michigan State University, a renowned medical innovator and the author of the tomes The Wrinkle Cure and The Clear Skin ... [ Health & Fitness movie - 2005 ]

Core Ball for Beginners and Beyond

The workout release Core Ball for Beginners and ... [ Health & Fitness movie - 2005 ]

Sandy Gimpel: Stuntblasters Cardio Mix

Hollywood stuntwoman-turned-fitness expert Sandy Gimpel hosts the workout release Sandy Gimpel: ... [ Health & Fitness movie - 2005 ]

An Introduction to Acupressure

The traditional Chinese medical practice of acupressure involves ... [ Health & Fitness movie - 2005 ]

An Introduction to Feng Shui

Feng Shui translates from the original Mandarin as "wind and water"; the concept itself is intertwined with the ... [ Health & Fitness movie - 2005 ]

Moms Into Fitness: First Trimester

[ Health & Fitness movie - 2005 ]

Moms Into Fitness: Second Trimester

[ Health & Fitness movie - 2005 ]

Moms Into Fitness: Third Trimester

[ Health & Fitness movie - 2005 ]

Moms Into Fitness: Boot Camp 2

[ Health & Fitness movie - 2005 ]


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