Health & Fitness Movies of 2004
Join martial arts masters Sam Deratani and Cynthia Rothrock as they offer invaluable information on self-defense for the non-martial-artist in this video that teaches the ten basic principles of non-submission. Few ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by the Israeli military. This particular title offers tips on how to ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system ...
[ Health & Fitness movie - 2004 ]
This video features Vanessa Isaac leading the viewer through a Brazilian dance workout that combines traditional dance moves in order to create a fat-burning cardiovascular ...
[ Health & Fitness movie - 2004 ]
Filmed amidst a lush Hawaiian backdrop, this video ...
[ Health & Fitness movie - 2004 ]
Part of The Trainer's Edge series of workout videos, ...
[ Health & Fitness movie - 2004 ]
Former professional middleweight boxing contender Michael Olajide is your trainer in this workout ...
[ Health & Fitness movie - 2004 ]
Hot Yoga fatures a yoga workout designed by Swedish fitness producer Petter Ericksson Jr. for beginners. Three men perform the routines in a variety of outdoor locations. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2004 ]
Koch Vision presents Liz Gillies Core Fitness: Progressive Pilates. Hosted by Pilates and stability ball expert Liz Gillies, the program includes four ten-minute routines to target specific muscle groups and build ...
[ Health & Fitness movie - 2004 ]
Koch Vision presents Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss. Hosted by Pilates and stability ball expert Liz Gillies. ...
[ Health & Fitness movie - 2004 ]
Stephanie Herman brings years of experience as a principal dancer for the likes of ...
[ Health & Fitness movie - 2004 ]
Dance With Me: Jazz Workout features Stephanie Herman ...
[ Health & Fitness movie - 2004 ]
Noted fitness expert Baron Baptiste demonstrates an exercise routine for novice yoga students in this exercise video. Baron Baptiste's Journey Into Power, Level One introduces ...
[ Health & Fitness movie - 2004 ]
Fitness expert Billy Blanks offers the latest variation on his popular martial-arts influenced workout system Tae-Bo in this exercise video. Billy Blanks: Tae Bo Contact, Vol. 1 demonstrates a new routine centered around an inflatable punching ...
[ Health & Fitness movie - 2004 ]
Billy Blanks became a dynamic new voice in fitness with the introduction of his Tae-Bo workout system, and this exercise video features Blanks demonstrating a new generation of his martial arts-oriented exercise discipline. Billy ...
[ Health & Fitness movie - 2004 ]
Dianetics: A Visual Guidebook to the Mind is a video companion to the book by L. Ron Hubbard. The film explains how to stop ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with a series introducing viewers to the basics of the newest fitness and wellness ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with a series introducing viewers to the basics of the newest fitness and wellness trends. Each program offers quick, simple instructions and step-by-step ...
[ Health & Fitness movie - 2004 ]
Yoga Journal's Yoga Step By Step: Session 1 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as Foundation Poses for Strength and Stamina. The video begins with a ...
[ Health & Fitness movie - 2004 ]
Yoga Journal's Yoga Step By Step: Session 2 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as Bending and Twisting Poses for Flexibility. The ...
[ Health & Fitness movie - 2004 ]
This installment to the Yoga Journal video series was designed to encourage a sense of focus and energy through a series of arm balancing and ...
[ Health & Fitness movie - 2004 ]
Fitness expert Seane Corn introduces new students to the physical and spiritual benefits of yoga in this instructional video. Vinyasa Flow Yoga: Uniting Movement and Breath -- Session 1 ...
[ Health & Fitness movie - 2004 ]
Kathy Smith: Flex Appeal -- A Belly Dance Workout features the famous workout guru's attempt to incorporate the fad of the belly-dance workout into her library of exercise videos. The video offers three ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of body, mind, and spirit. Intended to harmonize body ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of ...
[ Health & Fitness movie - 2004 ]
Yoga instructor Marlon Braccia instructs viewers on the various asana (posture) and pranayama (breathing) techniques in this instructional yoga video designed ...
[ Health & Fitness movie - 2004 ]
Yogi Marlon Braccia instructs viewers on how to ...
[ Health & Fitness movie - 2004 ]
How to Live a Long, Sweet Life With Dr. Zorba Past featuring the author and health advocate explaining how one can stay healthy well into old ...
[ Health & Fitness movie - 2004 ]
Host of her own ESPN workout show and the star of countless exercise programs, fitness guru Denise Austin leads a routine that is ...
[ Health & Fitness movie - 2004 ]
Pilates for Athletes features instructor Allan Menezes ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, this Pilates workout has been carefully designed for those suffering from lower back pain. Unlike many abdominal workouts, Pilates strengthen and tones ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, this advanced Pilates workout is based on the original teachings of Joseph Pilates. Among ...
[ Health & Fitness movie - 2004 ]
Hosted by pilates expert Allan Menezes, Pilates for Beginners exposes the viewer to a variety of stretching techniques that help people learn the ...
[ Health & Fitness movie - 2004 ]
Pilates Principles features instructor Allan Menezes leading the viewer through a Pilates workout designed to showcase the basic benefits of the Pilates system. The video explains how the ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, this workout offers ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, Pilates Pre-Natal Program encourages a ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method ...
[ Health & Fitness movie - 2004 ]
Crunch: Burn & Firm Pilates features a workout regimen that combines ...
[ Health & Fitness movie - 2004 ]
Jennifer Galardi hosts this exercise video that utilizes dance moves in order to create a fat-burning workout. Three different workouts are presented including a party funk workout, a retro party workout, and a salsa party ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company introduces a series of programs based on the Pilates method of "core conditioning" - the strengthening of the abdominals, back, ...
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company introduces a series of programs based on the Pilates method of "core conditioning" - the strengthening of the abdominals, back, and buttocks. Company founder Dr. Howard Sichel, a chiropractor who ...
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company introduces a series of programs based on the Pilates method of "core conditioning" - the strengthening of the abdominals, back, and buttocks. Company ...
[ Health & Fitness movie - 2004 ]
More Yoga for the Rest of Us With Peggy Cappy is the follow-up to Yoga for the ...
[ Health & Fitness movie - 2004 ]
This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be ...
[ Health & Fitness movie - 2004 ]
This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. Quick Fix: Cardio Hip-Hop Workout features three fat and ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
This program illustrates a healing philosophy that promotes a healing of the soul being undertaken in order to bring about a healing of the body. This ...
[ Health & Fitness movie - 2004 ]
Jennifer Gianni's Fusion Pilates for Pregnancy offers a pilates workout designed specifically for women who are expecting children. The video offers tips on how these movements can be adapted for each trimester of a pregnancy, and contains ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Madeleine Lewis, a seasoned aerobics instructor and choreographer of countless cardio workout programs, fuses ...
[ Health & Fitness movie - 2004 ]
If you've never been able to blast that last bit of fat from around your belly, why not let fitness expert Tom ...
[ Health & Fitness movie - 2004 ]
Harness the power of Chi in this release that offers detailed instructions on how to practice the soothing eastern regimen and strike a perfect sense of balance between the ...
[ Health & Fitness movie - 2004 ]
Bob Klein hosts this instructional program designed for senior citizens to gain health and vitality through a series of yoga ...
[ Health & Fitness movie - 2004 ]
Prepare for the physical strains of pregnancy with a series of Pilates exercises that ...
[ Health & Fitness movie - 2004 ]
Fitness expert Alan Harris guides you through a basic aerobics workout that focuses on toning and ...
[ Health & Fitness movie - 2004 ]
In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the ...
[ Health & Fitness movie - 2004 ]
Alan Harris leads viewers on this high-energy strength-training workout. ~ Cammila ...
[ Health & Fitness movie - 2004 ]
This simple, step-by-step instructional program demonstrates the basic tenets of yoga through a single routine. Fitness expert Alan Harris leads this program, set to relaxing music. ~ Cammila ...
[ Health & Fitness movie - 2004 ]
Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is ...
[ Health & Fitness movie - 2004 ]
This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four ...
[ Health & Fitness movie - 2004 ]
Trainer's Edge: Killer Butt features fitness instruction from personal trainer Dolores Munoz that focuses on toning and shaping one's butt. This intensive, easy-to-follow workout includes a series of exercises ...
[ Health & Fitness movie - 2004 ]
Trainer's Edge: Long and Lean Yoga features yoga instruction from personal trainer ...
[ Health & Fitness movie - 2004 ]
Join dancer/fitness expert Sarina as she combines that calming effects of yoga with the fat-burning ...
[ Health & Fitness movie - 2004 ]
Give your yoga routine an invigorating twist as you join dancer/fitness expert Sarina for a workout the combines the calming effects of yoga with the fat-burning and cardio benefits of dance. Set to ...
[ Health & Fitness movie - 2004 ]
You'll never look at yoga the same again after joining dance/fitness expert SArina for this invigorating working ...
[ Health & Fitness movie - 2004 ]
Farming was once one of the most common professions in America, but now the growing of food for America's dinner tables ...
[ Health & Fitness movie - 2004 ]
Pilates Weigh-Loss Workout for Dummies offers an entry-level workout for those wishing to begin incorporating Pilates techniques into an exercise regimen. The video adds movements ...
[ Health & Fitness movie - 2004 ]
Get the most out of your daily exercise regiment by joining personal trainer Meghan White for twelve customized workouts that allow ...
[ Health & Fitness movie - 2004 ]
In Ultimate Body: Beginning Workout for Weight Loss you set your own pace for fitness, now join personal trainer Meghan White ...
[ Health & Fitness movie - 2004 ]
Take a giant step towards stronger and shapelier thighs and hips with fitness instructor Christa Riley in this release designed to sculpt your muscles and keep your body burning fat. ...
[ Health & Fitness movie - 2004 ]
Lisa Kay leads the viewer through an aerobic workout designed to boost a person's heart rate and metabolism. This full-body workout will burn fat and tone muscle in the chest, back, shoulder, arm, thigh, leg, and butt areas. ...
[ Health & Fitness movie - 2004 ]
Fight fat the Firm way as master instructor Stephanie Huckabee alternates between muscle shaping and fat blasting techniques specifically designed to give viewers the best of both worlds. Utilizing both ...
[ Health & Fitness movie - 2004 ]
Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may mix and match from in order to create ...
[ Health & Fitness movie - 2004 ]
Billy Blanks: Tae Bo Cardio Circuit, Vol. 2 features the Tae Bo expert combining ...
[ Health & Fitness movie - 2004 ]
Billy Blanks: Tae Bo Circuit, Vol. 1 features a thirty minute workout led by Billy Blanks. This workout assumes a certain familiarity with previous Blanks workouts and should only be attempted by those already at a moderate level of ...
[ Health & Fitness movie - 2004 ]
World class martial arts champion Joel Wasel ...
[ Health & Fitness movie - 2004 ]
In this release from Wellspring, Australian family physician Dr. Paul Lam introduces the gentle exercise of T'ai Chi to beginners. Focusing on ...
[ Health & Fitness movie - 2004 ]
Yoga Shakti offers four hour-long Vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build ...
[ Health & Fitness movie - 2004 ]
Each entry in the Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to ...
[ Health & Fitness movie - 2004 ]
Each entry in Lions Gate's Stott Pilates series features a different workout ...
[ Health & Fitness movie - 2004 ]
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph ...
[ Health & Fitness movie - 2004 ]
Eryl Holt (from the BBC program Fast Show) and former midwife Marion Symes provide stress-relieving yoga instruction for women in their 14th ...
[ Health & Fitness movie - 2004 ]
Yoga Journal: Yoga for Your Pregnancy features ...
[ Health & Fitness movie - 2004 ]
The team from the popular television series Extreme Makeover present this exercise video which offers a number of workout options for people eager to lose weight. Extreme Makeover Fitness: Weight Loss Workout for Beginners features ...
[ Health & Fitness movie - 2004 ]
Tai Chi Fundamentals: Fitness & Health offers a beginner's look at the art of Tai Chi. Instructors Joshua Grant, Yao Li, and Dorri Li lead the viewer thorough basic warm-up ...
[ Health & Fitness movie - 2004 ]
If you're interested in stepping up the impact and effectiveness of your workout routine, this exercise video may be just what you've been looking for. The Firm: Fast & Firm Series -- ...
[ Health & Fitness movie - 2004 ]
Traditional trouble spots for people trying to get in shape are targeted ...
[ Health & Fitness movie - 2004 ]
In the Power Yoga volume of the bestselling ...
[ Health & Fitness movie - 2004 ]
Leisa Hart: Sexy ABS features the workout guru leading the viewer through a series of exercises designed to ...
[ Health & Fitness movie - 2004 ]
Leisa Hart: Sexy Legs features the workout guru leading the viewer through a series of exercises designed to shape, tone, and improve the appearance of one's legs. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2004 ]
Michelle Kluck hosts this instructional program, outlining the techniques of the Chinese practice of acupressure. This method of massage looks to assure the flow of Qi, the body's intrinsic energy, which in turns helps the body to heal ...
[ Health & Fitness movie - 2004 ]
Michelle Kluck hosts this instructional program on the practice of reflexology, a method of foot massage that rests on the theory that the hundreds of nerve endings located in the feet correspond to the ...
[ Health & Fitness movie - 2004 ]
Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute ...
[ Health & Fitness movie - 2004 ]
Yoga expert Sara Ivanhoe will make you sweat -- and make you enjoy it -- on this special fitness video. Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat features a yoga-based workout ...
[ Health & Fitness movie - 2004 ]
If you're looking to give your bottom an upgrade, this fitness video featuring Sara Ivanhoe may be just what you're looking for. Sara Ivanhoe: 20 Minute Yoga Makeover - Sculpted Buns and Thighs features a ...
[ Health & Fitness movie - 2004 ]
Sara Ivanhoe, yoga teacher on the VH1 series Flab to Fab, shows how to boost the effectiveness of your workout in this exercise video. Sara Ivanhoe: 20 ...
[ Health & Fitness movie - 2004 ]
Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine on this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss ...
[ Health & Fitness movie - 2004 ]
Charismatic yoga teacher Seane Corn believes that "yoga without spirit is just calisthenics," and this intimate Vinyasa-based practice reflects that view perfectly. Corn leads viewers ...
[ Health & Fitness movie - 2004 ]
Bellydance for Wimps: Moves for the Agility Impaired features instructor Natasha Senkovich leading the viewer through a bellydance ...
[ Health & Fitness movie - 2004 ]
Pilates for Wimps: Total Fitness for the Partially ...
[ Health & Fitness movie - 2004 ]
For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived ...
[ Health & Fitness movie - 2004 ]
Veteran fitness instructor Suzanne Deason is your host for this exercise video which ...
[ Health & Fitness movie - 2004 ]
Get back your shape and feel good doing it as you follow Yoga Biomedical Trust Yoga therapists Eryl Holt and Marion Symes through a 60-minute sequence ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Tai Chi master David-Dorian Ross is your instructor in this video, which presents an ...
[ Health & Fitness movie - 2004 ]
Dr. Robert Atkins created the popular yet controversial Atkins Diet, a diet that championed eating meat while limiting carbohydrate intake. Atkins Complete: It's Fast, ...
[ Health & Fitness movie - 2004 ]
This installment of the George Foreman: Walk It off With George series focuses on circuit walking. ...
[ Health & Fitness movie - 2004 ]
This installment of the George Foreman: Walk It off With George series focuses on walking and boxing. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this workout, which combines ...
[ Health & Fitness movie - 2004 ]
Noted pilates instructor Kristin McGee leads her students through a customizable workout in this cutting-edge fitness video. MTV: Pilates Mix features two workouts centered around pilates-style yoga, one emphasizing the arms ...
[ Health & Fitness movie - 2004 ]
Walking is one of the easiest and most effective workouts for those looking to ...
[ Health & Fitness movie - 2004 ]
Fitness expert Leslie Sansone demonstrates a new way to put your exercise routine into a higher gear in this fitness video. In Leslie Sansone: Walk Away the Pounds - Walk & Jog, Sansone ...
[ Health & Fitness movie - 2004 ]
Leslie Sansone shows you how you can kick your fitness routine up a notch in this exercise video. In ...
[ Health & Fitness movie - 2004 ]
Antonia Kidman Yoga: The Power and Style of Ashtanga features Australian TV presenter and yoga devotee Antonia Kidman as ...
[ Health & Fitness movie - 2004 ]
Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the ...
[ Health & Fitness movie - 2004 ]
Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the spicy fun ...
[ Health & Fitness movie - 2004 ]
If the monotony of exercise has your mind numbed with boredom and your waistline rapidly expanding, join fitness instructor Steve Hood as he leads you through a fun and ...
[ Health & Fitness movie - 2004 ]
The stability ball has become one of the most popular tools in aerobic workout programs, and for a good reason -- used properly, it can help to tone and strengthen the main muscle groups ...
[ Health & Fitness movie - 2004 ]
This fitness program includes nine different routines to ...
[ Health & Fitness movie - 2004 ]
Fitness trainer Kathy Kaehler demonstrates workouts that offer big results in ...
[ Health & Fitness movie - 2004 ]
Joby 'Brava' couples her two favorite passions - dancing and working out - into Dance Fitness For Beginners with Joby Brava: Havana Heat Workout and Latin Dance ...
[ Health & Fitness movie - 2004 ]
MaDonna Grimes hosts this 40 minute dance workout routine designed to burn fat and increase muscle tone, all the while learning dance moves that can be used in the clubs. ~ Cammila Albertson, All Movie ...
[ Health & Fitness movie - 2004 ]
MaDonna Grimes hosts this 45 minute dance workout routine designed to burn fat and increase muscle tone, all the while learning dance moves that can be used in the clubs. ~ ...
[ Health & Fitness movie - 2004 ]
The fun of bellydancing is incorporated into an effective workout routine in this exercise video. Bellydance Fitness for ...
[ Health & Fitness movie - 2004 ]
Combining new-school flair with a love of classic burlesque style, the Pontani Sisters are a trio of exotic dancers who are ...
[ Health & Fitness movie - 2004 ]
An experienced aromatherapist explores the best uses for a variety of essential oils in this release designed to familiarize viewers with the life-enhancing benefits of aromatherapy. From scented candles ...
[ Health & Fitness movie - 2004 ]
Combining the most effective elements of yoga, martial arts, and meditation into an entirely unique and well-rounded workout, Budokon for ...
[ Health & Fitness movie - 2004 ]
For years fitness instructor Rodney Yee has been teaching viewers how to get the most out of their yoga ...
[ Health & Fitness movie - 2004 ]
Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational ...
[ Health & Fitness movie - 2004 ]
Balance your strength with yoga master Rodney Yee in this fast-moving flow series designed specifically to work out your arms, back, and abdominal muscles. Targeting the upper body with a series of arm balance poses ...
[ Health & Fitness movie - 2004 ]
Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, ...
[ Health & Fitness movie - 2004 ]
Experience a different kind of workout as Masala Dance and Fitness Incorporated's Sarina Jain guides you through a challenging exercise routine inspired by ...
[ Health & Fitness movie - 2004 ]
Yoga of Light: Meditation, Mudras, and Expressions of the Divine Feminine features Sharon Rose leading the viewer through a variety of poses designed specifically to cater ...
[ Health & Fitness movie - 2004 ]
Practice the art of Nada Yoga in this informational guide to the ...
[ Health & Fitness movie - 2004 ]
Lower Body Yoga for Beginners features Suzanne Deason leading the viewer ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Take an eye-opening trip to the 18th Annual Symposium on Career Opportunities in Biomedical Sciences to hear biomedical researchers, scientists, and other health professionals discuss ...
[ Health & Fitness movie - 2004 ]
Yoga for a Healthy Back features Yogi Marlon leading the viewer through a three-step workout designed to loosen knotted muscles, solidify one's muscle structure ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates workout video offers a workout designed for anyone regardless of pilates knowledge. The video combines traditional mat techniques that allow for the stretching and strengthening of ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates workout video presents an introduction to traditional pilates techniques. The video concentrates on traditional mat techniques that allow ...
[ Health & Fitness movie - 2004 ]
Improve physical health while achieving inner-peace as renowned author and certified Tai Chi ...
[ Health & Fitness movie - 2004 ]
Designed for people ages forty and over, this two-part exercise video offers a workout plan created with older users in mind. Fitprime, Vol. 1: Metaboost and Flexposture features two different workout ...
[ Health & Fitness movie - 2004 ]
From the creators of the best-selling Firm series of exercise videos comes this fitness that ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Get Fit Kids, Volume 1 offers a series of physical maneuvers designed to get children moving in a way that resembles an aerobic workout while still having ...
[ Health & Fitness movie - 2004 ]
Pilates is a perfect way to start the day, and now viewers can grab their mat and join fitness expert Jillian Hessel as ...
[ Health & Fitness movie - 2004 ]
Pint-sized dancers get their first lessons in hip-hop with this ...
[ Health & Fitness movie - 2004 ]
Gay Gasper leads viewers on this 70 minute cardiovascular exercise routine consisting of a warm ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
The exercise video Michelle LeMay's Spirit Flow: Alive in Your Body features a sixty-minute program hosted by the workout guru. The routine involves a series of stretches and poses designed to promote weight loss, increase ...
[ Health & Fitness movie - 2004 ]
This 50 minute exercise program is designed to increase energy and burn fat, as well as increase ...
[ Health & Fitness movie - 2004 ]
This 45 minute exercise program is designed to build muscle mass as well as strengthen the heart. The routine requires a pair of eight to fifteen pound dumbbells. ~ Cammila Albertson, All Movie Guide
[ Health & Fitness movie - 2004 ]
This 35 minute exercise program is designed isolate and tone muscles as well as increase flexibility. The routine incorporates classic ...
[ Health & Fitness movie - 2004 ]
This program features three distinct segments geared towards mothers ...
[ Health & Fitness movie - 2004 ]
In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A ...
[ Health & Fitness movie - 2004 ]
Cardio and body sculpting combine to help viewers burn calories and boost ...
[ Health & Fitness movie - 2004 ]
The exercise video Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers features seven different short programs hosted by the workout guru. The routines are specifically designed to help ...
[ Health & Fitness movie - 2004 ]
With diabetes and obesity in America's youth ...
[ Health & Fitness movie - 2004 ]
Innovative fitness instructor Tom Holland brings together a variety of effective abdominal exercised to create four, fast-working abdominal routines that aim to tone ...
[ Health & Fitness movie - 2004 ]
Street Heat: Body Jam features Carlos, an instructor at the Canyon Ranch in Tucson, Arizona, ...
[ Health & Fitness movie - 2004 ]
Lynne Robinson: Pilates Body features the workout ...
[ Health & Fitness movie - 2004 ]
Cecil Trijssenar's Battle's Poison Cloud documents the numerous negative effects that resulted from the ...
[ Health & Fitness movie - 2004 ]
Tom Holland's Total Body Workout II features the exercise guru leading the viewer through a regimen designed to strengthen and tone all of the ...
[ Health & Fitness movie - 2004 ]
Specifically designed for individuals who wish to relieve and significantly reduce their stress levels, De-Stress Plan combines elements of Meditation, Massage, Tai-Chi and Yoga ...
[ Health & Fitness movie - 2004 ]
With the exercise release Yoga Gymball Workout, certified fitness instructor Lucy Knight leads ...
[ Health & Fitness movie - 2004 ]
For viewers looking to get in shape but unsure where to start, Pilates expert Jennifer Kries presents a fun and invigorating fusion of yoga, Pilates, and dance designed specifically with the beginning-level user in ...
[ Health & Fitness movie - 2004 ]
Criss Cross and Capoeira with Sherri Jacquelyn features the ...
[ Health & Fitness movie - 2004 ]
Guillermo Gomez: Hard Core Kickbox Circuit is an hour-long exercise session designed to expend calories while strengthening a number of major muscle groups. ~ Perry ...
[ Health & Fitness movie - 2004 ]
Junsado Fundamentals: Standing and Ground Combat features ...
[ Health & Fitness movie - 2004 ]
The performance release Korean Sword and Weapon Arts provides rare on-camera demonstrations of the most ancient forms of Korean ...
[ Health & Fitness movie - 2004 ]
Police Combat Tactics One features police lieutenant Kevin Dillon explaining a number of physical and psychological techniques taught to professional law enforcers in order to protect themselves and the public. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Police Safety and Survival, Vol. 1 features officers Mark Wyler and Eric Murray leading the viewer through a series of exercises taught to all cops. The ...
[ Health & Fitness movie - 2004 ]
Culture Shock choreographer and co-founder Juliane Arney qualifies as one of the leading experts on group-oriented dance-based ...
[ Health & Fitness movie - 2004 ]
Culture Shock choreographer and co-founder Juliane Arney qualifies as one of the leading experts on group-oriented dance-based aerobics; Arney headlines the workout release Juliane Arney: Cardio Dance Floor Workout, Vol. 1, ...
[ Health & Fitness movie - 2004 ]
Multi-accredited fitness expert and Lifetime ...
[ Health & Fitness movie - 2004 ]
Qigong experts Francesco Garripoli and Daisy Lee host this instructional program on the ancient "moving meditation" practice. Similar to Tai Qi, the natural, fluid movements of Qigong are ...
[ Health & Fitness movie - 2004 ]
Renowned fitness expert Joyce Vedral hosts this 67 minute toning exercise program designed to help women strengthen and shape the thighs and arms. ~ Cammila Albertson, All Movie Guide
[ Health & Fitness movie - 2004 ]
Mark Dugdale: Driven documents the day-to-day life of the award winning body-builder. In addition to showcasing what his daily workout routine consists of, the ...
[ Health & Fitness movie - 2004 ]
