Health & Fitness Movies of 2004
Join martial arts masters Sam Deratani and Cynthia Rothrock as they offer invaluable information on self-defense for the non-martial-artist in this video that teaches the ten basic principles of non-submission. Few ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by the Israeli military. This particular title offers tips on how to ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by the Israeli military. This particular title offers tips on how to defend oneself against ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by the Israeli military. This particular title offers tips on how to defend oneself against attackers armed ...
[ Health & Fitness movie - 2004 ]
This release offers lessons on the self-defense system known as Krav Maga, a system created by the Israeli military. This particular ...
[ Health & Fitness movie - 2004 ]
This video features Vanessa Isaac leading the viewer through a Brazilian dance workout that combines traditional dance moves in order to create a ...
[ Health & Fitness movie - 2004 ]
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on its aerobic and strengthening ...
[ Health & Fitness movie - 2004 ]
Part of The Trainer's Edge series of workout videos, Cardio Interval Training features Petra Kolber going through a series of exercises designed to combine cardiovascular benefits ...
[ Health & Fitness movie - 2004 ]
Former professional middleweight boxing contender Michael Olajide is your trainer in this workout video which demonstrates a high impact exercise routine. The Trainer's Edge: Killer ...
[ Health & Fitness movie - 2004 ]
Hot Yoga fatures a yoga workout designed by Swedish fitness producer Petter Ericksson Jr. for beginners. Three men perform the routines in a variety of outdoor ...
[ Health & Fitness movie - 2004 ]
Koch Vision presents Liz Gillies Core Fitness: Progressive Pilates. Hosted by Pilates and stability ball expert Liz Gillies, the program includes four ten-minute routines to target specific muscle groups and build ...
[ Health & Fitness movie - 2004 ]
Koch Vision presents Liz Gillies: Core Fitness - Progressive ...
[ Health & Fitness movie - 2004 ]
Stephanie Herman brings years of experience as a principal dancer for the likes of George Balanchine, Martha Graham, and Alvin Ailey to ...
[ Health & Fitness movie - 2004 ]
Dance With Me: Jazz Workout features Stephanie Herman leading the viewer through a workout that borrows elements of yoga, Pilates, and jazz dance maneuvers. This series of exercises strengthens and tones various ...
[ Health & Fitness movie - 2004 ]
Noted fitness expert Baron Baptiste demonstrates an exercise routine for novice yoga students in this exercise video. Baron Baptiste's Journey Into Power, Level One introduces Baptiste's "power vinyasa yoga" ...
[ Health & Fitness movie - 2004 ]
Fitness expert Billy Blanks offers the latest variation on his popular martial-arts influenced workout system Tae-Bo in this exercise video. Billy Blanks: Tae Bo ...
[ Health & Fitness movie - 2004 ]
Billy Blanks became a dynamic new voice in fitness with the introduction of his Tae-Bo workout system, and this exercise video features Blanks ...
[ Health & Fitness movie - 2004 ]
Dianetics: A Visual Guidebook to the Mind is a video companion to the book by L. Ron Hubbard. The film explains how to stop using one's reactive mind, the ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with a series introducing viewers to the basics of the newest fitness and wellness trends. Each program ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with a series introducing viewers to the ...
[ Health & Fitness movie - 2004 ]
Fitness walking guru Leslie Sansone returns with a series introducing viewers to the ...
[ Health & Fitness movie - 2004 ]
Yoga Journal's Yoga Step By Step: Session 1 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as ...
[ Health & Fitness movie - 2004 ]
Yoga Journal's Yoga Step By Step: Session 2 features Yoga instructor Natasha ...
[ Health & Fitness movie - 2004 ]
This installment to the Yoga Journal video series was designed to encourage ...
[ Health & Fitness movie - 2004 ]
Fitness expert Seane Corn introduces new students to the physical and spiritual benefits of yoga in ...
[ Health & Fitness movie - 2004 ]
Kathy Smith: Flex Appeal -- A Belly Dance Workout features the ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of body, mind, and spirit. Intended to harmonize body movements, reduce stress, and improve strength and ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of body, mind, and spirit. Intended to harmonize body movements, reduce stress, and improve ...
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational merging of body, mind, and spirit. ...
[ Health & Fitness movie - 2004 ]
Yoga instructor Marlon Braccia instructs viewers on the various asana (posture) and pranayama (breathing) techniques in this instructional yoga video designed specifically with the ...
[ Health & Fitness movie - 2004 ]
Yogi Marlon Braccia instructs viewers on how to simultaneously rejuvenate the nadis (energy system) and build muscle in this yoga video designed to provide all the benefits of a vigorous, ...
[ Health & Fitness movie - 2004 ]
How to Live a Long, Sweet Life With Dr. Zorba Past featuring the author and health advocate explaining how one can stay healthy well into old age. He explains nutritional concepts that will maintain ...
[ Health & Fitness movie - 2004 ]
Host of her own ESPN workout show and the star of ...
[ Health & Fitness movie - 2004 ]
Pilates for Athletes features instructor Allan Menezes leading the viewer through a Pilates workout designed to work ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, this advanced Pilates workout is based on the original teachings of Joseph Pilates. Among ...
[ Health & Fitness movie - 2004 ]
Hosted by pilates expert Allan Menezes, Pilates for Beginners exposes the viewer to a variety of stretching techniques ...
[ Health & Fitness movie - 2004 ]
Pilates Principles features instructor Allan Menezes leading the viewer through a Pilates workout designed to showcase the basic benefits of the Pilates system. The video explains how the system strengthens abdominal ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, this workout ...
[ Health & Fitness movie - 2004 ]
Instructed by Australian Pilates practitioner Allan Menezes, Pilates Pre-Natal Program encourages a working for a healthy fitness level in all stages of life, including pregnancy. The program allows pregnant women to build and ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Legendary yoga expert Kali Ray created and developed the TriYoga method as an inspirational ...
[ Health & Fitness movie - 2004 ]
Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout ...
[ Health & Fitness movie - 2004 ]
Jennifer Galardi hosts this exercise video that utilizes dance moves in order to create a fat-burning workout. Three different workouts are presented including a party funk workout, a retro party ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company ...
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company introduces a series of programs based on the Pilates method of "core conditioning" - the strengthening of the abdominals, back, and buttocks. Company founder Dr. Howard Sichel, ...
[ Health & Fitness movie - 2004 ]
The New York-based Power Pilates company introduces a series of programs based on the Pilates method of "core conditioning" - the strengthening of the abdominals, back, and ...
[ Health & Fitness movie - 2004 ]
More Yoga for the Rest of Us With Peggy Cappy is the follow-up to Yoga for the Rest of Us. This system is designed for anyone to use regardless of age and fitness level. The program is broken into three different sections. The first focuses on ...
[ Health & Fitness movie - 2004 ]
This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper ...
[ Health & Fitness movie - 2004 ]
This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. Quick Fix: Cardio Hip-Hop ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
This program illustrates a healing philosophy that promotes a healing of the soul being undertaken in order to ...
[ Health & Fitness movie - 2004 ]
Jennifer Gianni's Fusion Pilates for Pregnancy offers a pilates workout designed specifically for women who are ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Madeleine Lewis, a seasoned aerobics instructor and ...
[ Health & Fitness movie - 2004 ]
If you've never been able to blast that last bit of fat from around your belly, why not let fitness expert Tom ...
[ Health & Fitness movie - 2004 ]
Harness the power of Chi in this release that offers detailed instructions on how to practice the soothing eastern regimen and strike a perfect sense of balance between the body and ...
[ Health & Fitness movie - 2004 ]
Bob Klein hosts this instructional program designed for senior citizens to gain health and vitality through a series of yoga positions developed to be ...
[ Health & Fitness movie - 2004 ]
Prepare for the physical strains of pregnancy with a series of Pilates exercises that will give you the strength you need to follow through with a healthy and ...
[ Health & Fitness movie - 2004 ]
Fitness expert Alan Harris guides you through a basic aerobics workout that focuses on toning and stamina building. ~ Jeremy Wheeler, All Movie Guide
[ Health & Fitness movie - 2004 ]
In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine ...
[ Health & Fitness movie - 2004 ]
Alan Harris leads viewers on this high-energy ...
[ Health & Fitness movie - 2004 ]
This simple, step-by-step instructional program demonstrates the basic tenets of yoga through a single routine. Fitness expert Alan Harris leads this program, set to relaxing ...
[ Health & Fitness movie - 2004 ]
Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first ...
[ Health & Fitness movie - 2004 ]
This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers ...
[ Health & Fitness movie - 2004 ]
Trainer's Edge: Killer Butt features fitness instruction from personal trainer Dolores Munoz that focuses on toning and shaping one's butt. This intensive, ...
[ Health & Fitness movie - 2004 ]
Trainer's Edge: Long and Lean Yoga features yoga instruction from personal trainer Baron Baptiste involving Vinyasa yoga. This program offers options for different ability levels and promises to improve one's flexibility while ...
[ Health & Fitness movie - 2004 ]
Join dancer/fitness expert Sarina as she combines that calming effects of yoga with the fat-burning benefits of dance in this release designed to add some ...
[ Health & Fitness movie - 2004 ]
Give your yoga routine an invigorating twist as you join dancer/fitness expert Sarina for a workout the combines the calming effects of yoga with the fat-burning and cardio benefits of dance. Set to the rhythmic ...
[ Health & Fitness movie - 2004 ]
You'll never look at yoga the same again after joining dance/fitness ...
[ Health & Fitness movie - 2004 ]
Farming was once one of the most common professions in America, but now the growing of food for America's dinner tables is primarily ...
[ Health & Fitness movie - 2004 ]
Pilates Weigh-Loss Workout for Dummies offers an entry-level workout for those wishing to begin incorporating Pilates techniques into an exercise ...
[ Health & Fitness movie - 2004 ]
Get the most out of your daily exercise regiment by joining personal trainer Meghan White for twelve customized workouts that allow viewers to choose the focus and length of ...
[ Health & Fitness movie - 2004 ]
In Ultimate Body: Beginning Workout for Weight Loss you set your own pace for fitness, now join personal trainer Meghan White as you take your workout regiment to the next level in this release that ...
[ Health & Fitness movie - 2004 ]
Take a giant step towards stronger and shapelier thighs and hips with fitness instructor Christa Riley in this release designed to sculpt your muscles and keep your body burning fat. ...
[ Health & Fitness movie - 2004 ]
Lisa Kay leads the viewer through an aerobic workout designed to boost a person's heart rate and metabolism. This ...
[ Health & Fitness movie - 2004 ]
Fight fat the Firm way as master instructor Stephanie Huckabee alternates between muscle shaping and fat blasting techniques specifically designed to give viewers the best of both worlds. Utilizing both upper-and-lower body movements ...
[ Health & Fitness movie - 2004 ]
Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may ...
[ Health & Fitness movie - 2004 ]
Billy Blanks: Tae Bo Cardio Circuit, Vol. 2 features the Tae Bo expert combining his signature maneuvers into six ...
[ Health & Fitness movie - 2004 ]
Billy Blanks: Tae Bo Circuit, Vol. 1 features a thirty minute workout led by Billy Blanks. This workout assumes a certain familiarity with previous Blanks workouts and should only be attempted by those already at a moderate ...
[ Health & Fitness movie - 2004 ]
World class martial arts champion Joel Wasel offers a simple-to-learn self-defense system aimed specifically at women and designed to be practiced alone ...
[ Health & Fitness movie - 2004 ]
In this release from Wellspring, Australian family physician Dr. Paul Lam introduces the gentle exercise of T'ai Chi to beginners. Focusing on two of the ...
[ Health & Fitness movie - 2004 ]
Yoga Shakti offers four hour-long Vinyasa sequences: Foundation, for a well-rounded practice of the basics; ...
[ Health & Fitness movie - 2004 ]
Each entry in the Stott Pilates series features a different workout based ...
[ Health & Fitness movie - 2004 ]
Each entry in Lions Gate's Stott Pilates series features a different workout based ...
[ Health & Fitness movie - 2004 ]
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. ...
[ Health & Fitness movie - 2004 ]
Eryl Holt (from the BBC program Fast Show) and former midwife Marion Symes provide stress-relieving yoga instruction for women in their 14th week of pregnancy on. Yoga's role in birth preparation is ...
[ Health & Fitness movie - 2004 ]
Yoga Journal: Yoga for Your Pregnancy features Kristen Eykel leading the viewer through a series of yoga maneuvers created precisely for pregnant women. This workout will allow women to stay fit without endangering the ...
[ Health & Fitness movie - 2004 ]
The team from the popular television series Extreme Makeover present this exercise video which offers a number of ...
[ Health & Fitness movie - 2004 ]
Tai Chi Fundamentals: Fitness & Health offers a beginner's look at the art of Tai Chi. Instructors Joshua Grant, Yao Li, and Dorri Li lead the viewer thorough basic warm-up exercises as well as ...
[ Health & Fitness movie - 2004 ]
If you're interested in stepping up the impact and effectiveness of your workout routine, this exercise video may be just what ...
[ Health & Fitness movie - 2004 ]
Traditional trouble spots for people trying to get in shape are targeted in this special fitness video. The Firm: Fast & Firm Series -- Hips, Thighs and Abs is divided into two parts -- a program of incline ...
[ Health & Fitness movie - 2004 ]
In the Power Yoga volume of the bestselling body-sculpting video series The Firm, frequent ...
[ Health & Fitness movie - 2004 ]
Leisa Hart: Sexy ABS features the workout guru leading the viewer through a series of exercises ...
[ Health & Fitness movie - 2004 ]
Leisa Hart: Sexy Legs features the workout guru leading the viewer through a series of ...
[ Health & Fitness movie - 2004 ]
Michelle Kluck hosts this instructional program, outlining the techniques of the Chinese practice of ...
[ Health & Fitness movie - 2004 ]
Michelle Kluck hosts this instructional program on the practice of reflexology, a method of foot massage that rests on the ...
[ Health & Fitness movie - 2004 ]
Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy ...
[ Health & Fitness movie - 2004 ]
Yoga expert Sara Ivanhoe will make you sweat -- and make you enjoy it -- on this special fitness video. Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat features a yoga-based workout designed to tone the major muscle groups, burn off ...
[ Health & Fitness movie - 2004 ]
If you're looking to give your bottom an upgrade, this fitness video featuring Sara Ivanhoe may be just what you're looking for. ...
[ Health & Fitness movie - 2004 ]
Sara Ivanhoe, yoga teacher on the VH1 series Flab to Fab, shows how to boost the effectiveness of your workout in this ...
[ Health & Fitness movie - 2004 ]
Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine ...
[ Health & Fitness movie - 2004 ]
Charismatic yoga teacher Seane Corn believes that "yoga without spirit is just calisthenics," and this intimate Vinyasa-based practice reflects that view perfectly. Corn leads viewers through an ...
[ Health & Fitness movie - 2004 ]
Bellydance for Wimps: Moves for the Agility Impaired features instructor Natasha Senkovich leading the viewer through a bellydance workout designed for beginners. This program will help burn fat, and will strengthen and tone major muscle groups. ...
[ Health & Fitness movie - 2004 ]
Pilates for Wimps: Total Fitness for the Partially Motivated features Pilates expert ...
[ Health & Fitness movie - 2004 ]
For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived discipline has become best-known, ACE-and AFAA-certified yoga instructor Annika Carlson ...
[ Health & Fitness movie - 2004 ]
Veteran fitness instructor Suzanne Deason is your host for this exercise video which embraces a two-pronged attack to burn ...
[ Health & Fitness movie - 2004 ]
Get back your shape and feel good doing it as you follow Yoga Biomedical Trust Yoga ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Tai Chi master David-Dorian Ross is your instructor in this video, which presents an introduction to the Chinese exercise ...
[ Health & Fitness movie - 2004 ]
Dr. Robert Atkins created the popular yet controversial Atkins Diet, a diet that championed eating meat while limiting carbohydrate intake. Atkins Complete: It's Fast, Easy and Healthy provides information to the viewer on how to begin and ...
[ Health & Fitness movie - 2004 ]
This installment of the George Foreman: Walk It off With George series focuses on circuit walking. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this circuit training workout involving ...
[ Health & Fitness movie - 2004 ]
This installment of the George Foreman: Walk It off With George series focuses on walking and boxing. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this workout, which ...
[ Health & Fitness movie - 2004 ]
Noted pilates instructor Kristin McGee leads her students through a customizable workout in this cutting-edge fitness video. MTV: Pilates Mix features two workouts ...
[ Health & Fitness movie - 2004 ]
Walking is one of the easiest and most effective workouts for those looking to lead a healthier lifestyle; now, thanks to fitness expert Leslie Sansone, viewers can experience all the health benefits of a brisk walk in less than 30 ...
[ Health & Fitness movie - 2004 ]
Fitness expert Leslie Sansone demonstrates a new way to put your exercise ...
[ Health & Fitness movie - 2004 ]
Leslie Sansone shows you how you can kick your fitness routine up a notch in this exercise video. In Leslie Sansone: Walk Away The Pounds - Walk & Kick, the well-known fitness expert presents a new variation on her successful 30-minute walking ...
[ Health & Fitness movie - 2004 ]
Antonia Kidman Yoga: The Power and Style of Ashtanga features Australian TV presenter and yoga devotee Antonia Kidman as she joins with Ashtanga yoga instructor Kate Agnew to present this workout for viewers of all experience levels. This yoga ...
[ Health & Fitness movie - 2004 ]
Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the spicy fun of strip tease. Jeff Costa's Cardio ...
[ Health & Fitness movie - 2004 ]
Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the spicy fun of strip ...
[ Health & Fitness movie - 2004 ]
If the monotony of exercise has your mind numbed with boredom and your waistline rapidly expanding, join fitness instructor Steve Hood as he leads you through a fun and ...
[ Health & Fitness movie - 2004 ]
The stability ball has become one of the most popular tools in aerobic ...
[ Health & Fitness movie - 2004 ]
This fitness program includes nine different routines to choose from, all of which focus on strengthening and toning the midsection. Segments in this program include workouts inspired by yoga and Pilates. ~ Cammila Albertson, All Movie ...
[ Health & Fitness movie - 2004 ]
Fitness trainer Kathy Kaehler demonstrates workouts that offer big results in only a little time on this exercise video. Kathy Kaehler ...
[ Health & Fitness movie - 2004 ]
Joby 'Brava' couples her two favorite passions - ...
[ Health & Fitness movie - 2004 ]
MaDonna Grimes hosts this 40 minute dance workout ...
[ Health & Fitness movie - 2004 ]
MaDonna Grimes hosts this 45 minute dance workout routine designed to burn fat and increase muscle tone, all the while ...
[ Health & Fitness movie - 2004 ]
The fun of bellydancing is incorporated into an effective workout routine in this exercise video. Bellydance Fitness for Weight Loss: Too Hip features up-tempo music and cardio-specific aerobics moves woven ...
[ Health & Fitness movie - 2004 ]
Combining new-school flair with a love of classic burlesque style, the Pontani Sisters are a trio of exotic dancers who are making a name for themselves as leaders of the "Burlesque Revival" scene, and they show their fans ...
[ Health & Fitness movie - 2004 ]
An experienced aromatherapist explores the best uses for a variety of essential oils in this release designed to ...
[ Health & Fitness movie - 2004 ]
Combining the most effective elements of yoga, martial arts, and meditation into an entirely unique and well-rounded workout, Budokon ...
[ Health & Fitness movie - 2004 ]
For years fitness instructor Rodney Yee has been teaching viewers how to get the most out of their yoga routine, and now viewers who want to make the most of their body's ...
[ Health & Fitness movie - 2004 ]
Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational instructor teaches viewers how to ...
[ Health & Fitness movie - 2004 ]
Balance your strength with yoga master Rodney Yee in this fast-moving flow series designed ...
[ Health & Fitness movie - 2004 ]
Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, kids can learn the importance of a regular ...
[ Health & Fitness movie - 2004 ]
Experience a different kind of workout as Masala Dance and Fitness Incorporated's ...
[ Health & Fitness movie - 2004 ]
Yoga of Light: Meditation, Mudras, and Expressions of the Divine Feminine features Sharon Rose leading the viewer through a variety of poses designed specifically to cater ...
[ Health & Fitness movie - 2004 ]
Practice the art of Nada Yoga in this informational guide to the Hinduistic teachings of Dhrupad, a type of yoga that incites a deep, medative state through the power of sound. Instructor Shanti Shivani talks the viewer through various ...
[ Health & Fitness movie - 2004 ]
Lower Body Yoga for Beginners features Suzanne Deason leading the viewer through a series of poses designed to strengthen and ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Take an eye-opening trip to the 18th Annual Symposium on Career Opportunities in Biomedical Sciences to hear biomedical researchers, ...
[ Health & Fitness movie - 2004 ]
Yoga for a Healthy Back features Yogi Marlon leading the viewer through a three-step workout designed to loosen knotted muscles, solidify one's muscle structure to prevent back pain, and how to maintain the ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates workout video offers a workout designed ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates workout video offers a ...
[ Health & Fitness movie - 2004 ]
Hosted by yoga expert Juliana Afram, this pilates ...
[ Health & Fitness movie - 2004 ]
Improve physical health while achieving inner-peace as renowned author and certified Tai Chi instructor Bob Klein brings the lessons of the famed ...
[ Health & Fitness movie - 2004 ]
Designed for people ages forty and over, this two-part exercise video offers a workout plan created with older users in mind. Fitprime, Vol. 1: Metaboost and Flexposture features two different ...
[ Health & Fitness movie - 2004 ]
From the creators of the best-selling Firm series of exercise videos comes this fitness that combines the benefits of pilates, yoga, cardio, and weights into one effective workout routine. Hosted by fitness expert Kimberly ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Get Fit Kids, Volume 1 offers a series of physical maneuvers designed to get children moving in a way that resembles an aerobic workout while still having fun. The video also offers nutritional advice in the hopes of instilling ...
[ Health & Fitness movie - 2004 ]
Pilates is a perfect way to start the day, and now viewers can grab their mat and join fitness expert Jillian Hessel as she offers a brief, 25-minute workout that's ...
[ Health & Fitness movie - 2004 ]
Pint-sized dancers get their first lessons in hip-hop with this instructional release from Jumping Fish ...
[ Health & Fitness movie - 2004 ]
Gay Gasper leads viewers on this 70 minute cardiovascular exercise routine consisting of a warm up, three interval segments of stepping, ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
The exercise video Michelle LeMay's Spirit Flow: Alive in Your Body features a sixty-minute program ...
[ Health & Fitness movie - 2004 ]
This 50 minute exercise program is designed to increase energy and burn fat, as well as increase flexibility. The routine utilizes hip-hop dance moves as ...
[ Health & Fitness movie - 2004 ]
This 45 minute exercise program is designed to build muscle mass as well as strengthen the heart. The routine ...
[ Health & Fitness movie - 2004 ]
This 35 minute exercise program is designed isolate and ...
[ Health & Fitness movie - 2004 ]
This program features three distinct segments geared towards mothers and babies. One segment consists of a full 55 minute yoga routine, another segment is made up of ...
[ Health & Fitness movie - 2004 ]
In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A ...
[ Health & Fitness movie - 2004 ]
Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer ...
[ Health & Fitness movie - 2004 ]
The exercise video Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers features seven different short ...
[ Health & Fitness movie - 2004 ]
With diabetes and obesity in America's youth skyrocketing, Tai Chi expert Scott Cole offers a fun and involving alternative to sitting in front of the ...
[ Health & Fitness movie - 2004 ]
Innovative fitness instructor Tom Holland brings together a variety of ...
[ Health & Fitness movie - 2004 ]
Street Heat: Body Jam features Carlos, an instructor at the Canyon Ranch in Tucson, Arizona, leading the viewer through ...
[ Health & Fitness movie - 2004 ]
Lynne Robinson: Pilates Body features the workout ...
[ Health & Fitness movie - 2004 ]
Cecil Trijssenar's Battle's Poison Cloud documents the numerous negative effects that resulted from the decision of the United States to release Agent Orange onto the battlefields during the ...
[ Health & Fitness movie - 2004 ]
Tom Holland's Total Body Workout II features the exercise guru leading the viewer through a regimen designed to strengthen and tone all of the major muscle groups as well as help burn calories. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2004 ]
Specifically designed for individuals who wish to relieve and significantly reduce their stress levels, De-Stress Plan combines elements of Meditation, Massage, Tai-Chi and Yoga into a series of regimens that can be ...
[ Health & Fitness movie - 2004 ]
With the exercise release Yoga Gymball Workout, certified fitness instructor Lucy Knight leads ...
[ Health & Fitness movie - 2004 ]
For viewers looking to get in shape but unsure where to start, Pilates expert Jennifer Kries presents a fun and invigorating fusion of yoga, Pilates, and dance designed specifically with the beginning-level user in mind. ...
[ Health & Fitness movie - 2004 ]
Criss Cross and Capoeira with Sherri Jacquelyn features the professional ...
[ Health & Fitness movie - 2004 ]
Guillermo Gomez: Hard Core Kickbox Circuit is an hour-long exercise session designed to expend calories while strengthening a number of major muscle groups. ~ Perry ...
[ Health & Fitness movie - 2004 ]
Junsado Fundamentals: Standing and Ground Combat features respected martial arts instructor Sang H. Kim leading the viewer ...
[ Health & Fitness movie - 2004 ]
The performance release Korean Sword and Weapon Arts provides rare on-camera demonstrations of the most ancient forms of Korean martial arts. Grandmaster Im Dong-kyu serves ...
[ Health & Fitness movie - 2004 ]
Police Combat Tactics One features police lieutenant Kevin Dillon explaining a number of physical and psychological techniques taught to ...
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
[ Health & Fitness movie - 2004 ]
Police Safety and Survival, Vol. 1 features officers Mark Wyler and Eric Murray leading the viewer through a series of exercises taught to all cops. The program covers what to do when ...
[ Health & Fitness movie - 2004 ]
Culture Shock choreographer and co-founder Juliane Arney qualifies as one of the leading experts on group-oriented dance-based aerobics; Arney headlines ...
[ Health & Fitness movie - 2004 ]
Culture Shock choreographer and co-founder Juliane Arney qualifies as one of the leading experts on ...
[ Health & Fitness movie - 2004 ]
Multi-accredited fitness expert and Lifetime Fitness's National Group Fitness Director Kimberly Spreen hosts the exercise release Kimberly Spreen: Amplify Your Strength. Spreen takes participants through a workout regimen christened 'The ...
[ Health & Fitness movie - 2004 ]
Qigong experts Francesco Garripoli and Daisy Lee host this instructional program on ...
[ Health & Fitness movie - 2004 ]
Renowned fitness expert Joyce Vedral hosts this 67 minute toning exercise program designed to help women strengthen and shape the thighs and arms. ~ Cammila Albertson, All ...
[ Health & Fitness movie - 2004 ]
Mark Dugdale: Driven documents the day-to-day life of the award winning body-builder. In addition to showcasing what his daily workout routine consists of, the ...
[ Health & Fitness movie - 2004 ]
