Health & Fitness Movies of 2003
Richard Simmons: 60's Blast Off consists of a thirty-minute workout ...
[ Health & Fitness movie - 2003 ]
Energetic exercise guru Richard Simmons takes a trip back to the 1980s in this upbeat, thirty-minute, total body workout designed to blast fat ...
[ Health & Fitness movie - 2003 ]
Host Susan Sarandon explores the common sense diet methods of Norris Chumley in this video designed to cut through the fads ...
[ Health & Fitness movie - 2003 ]
Body By Jake: Strength Training 101 for Women is a beginning-level introduction to weight lifting designed for the stereotypical female population. Oversimplified instruction in technique, form, and vocabulary is ...
[ Health & Fitness movie - 2003 ]
The Lotte Berk exercise method was developed by dancer Lotte Berk in the late 1940's. Though she danced with several prominent companies, Berk was left bound to a wheelchair after experiencing severe spinal injuries in a car accident. ...
[ Health & Fitness movie - 2003 ]
This title is part of the four-part fitness video series The Lotte Berk Method for Beginners, an introductory-level series that combines exercises from dance, orthopedics, and yoga. High Round Assets is a ...
[ Health & Fitness movie - 2003 ]
The Lotte Berk exercise method was developed by dancer Lotte Berk in the late 1940's. Though she danced with several prominent companies, Berk was left bound to a wheelchair after experiencing severe spinal injuries in a car ...
[ Health & Fitness movie - 2003 ]
The Lotte Berk exercise method was developed by dancer Lotte Berk in the late 1940's. Though she danced with several prominent companies, Berk was left ...
[ Health & Fitness movie - 2003 ]
Jillian Hessel, a name familiar to any regular Living Arts pilates workout videos, leads the viewer through Pilates for ...
[ Health & Fitness movie - 2003 ]
Fitness trainer Leisa Hart, best known for the popular Buns of Steel workout videos, is your instructor for this exercise program designed specifically for expectant women. Leisa ...
[ Health & Fitness movie - 2003 ]
Pilates Complete for Everyone is a video designed to give anyone a ...
[ Health & Fitness movie - 2003 ]
If you've longed to have the lean, toned and athletic body of a professional ballet dancer, this video could be just what you're looking for. A follow up to the successful New York City Ballet ...
[ Health & Fitness movie - 2003 ]
A high-impact, low-time-constraint workout, this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are specially designed for busy ...
[ Health & Fitness movie - 2003 ]
Yoga instructor Leann Carey hosts this video, which offers a simple, easy-to-follow ...
[ Health & Fitness movie - 2003 ]
Fitness guru Leslie Sansone is your guide for this walking-based workout video, which boosts the intensity from her previous releases. Leslie Sansone: Walk Away the Pounds Express -- Super Challenge offers a four-mile walking exercise ...
[ Health & Fitness movie - 2003 ]
Fitness expert Leslie Sansone is your instructor on this instructional video, in which she demonstrates a fat-burning exercise program ...
[ Health & Fitness movie - 2003 ]
Yoga instructor Trish Smyth teaches the fundamentals of yoga in this video, including basic postures, breathing techniques, and the benefits of practicing yoga. The DVD includes a section on ...
[ Health & Fitness movie - 2003 ]
T'ai Chi instructor Jane Storey demonstrates the bare fundamentals of T'ai Chi in ...
[ Health & Fitness movie - 2003 ]
Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective ...
[ Health & Fitness movie - 2003 ]
Break those unhealthy habits that keep people from realizing their true potential as host High Voltage shows viewers how to unlock their natural energy with an hour long workout that's great for ...
[ Health & Fitness movie - 2003 ]
Actress and former Miss Mexico Felicia Mercado teams with World Champion kickboxer Alex Khanbabian and Tai Kwan Do master Michael Foster for this beginners-level cardio-kickboxing ...
[ Health & Fitness movie - 2003 ]
Actress and former Miss Mexico Felicia Mercado teams with World Champion kickboxer Alex Khanbabian and Tai Kwan Do master Michael Foster for this ...
[ Health & Fitness movie - 2003 ]
Doctors Frederick Wirth and Jeffery Harrison oversee this video detailing the care and attention that should be given to the fetus during a ...
[ Health & Fitness movie - 2003 ]
When children learn the importance of physical fitness at an early age, the impact it can have in their older years is priceless. Likewise, the time that a ...
[ Health & Fitness movie - 2003 ]
Ashtanga Yoga: Introductory Poses - Master the Essentials features instructor Nicki Doane leading the viewer through a series of beginning poses and stretches designed to introduce people to the benefits of Yoga. Some true ...
[ Health & Fitness movie - 2003 ]
From Living Arts and people behind Yoga Journal comes this follow-up to Ashtanga Yoga: An Active Practice - Introductory Poses, designed to take viewers to the next level of Ashtanga Yoga. Featuring ...
[ Health & Fitness movie - 2003 ]
Health Solutions - Sleep contains nutritional and biological information from Dr. James Rouse and combines it with yoga-inflected meditation and relaxation techniques from workout ...
[ Health & Fitness movie - 2003 ]
Naturopathic physician Dr. James Rouse hosts this informative program on both long and short term solutions to stress through techniques involving exercise, ...
[ Health & Fitness movie - 2003 ]
This program for kids three and up demonstrates fitness moves like the "Whirlwind" and "Reach up" while inspiring children to set fitness goals and instilling the confidence to achieve them. ~ Cammila Albertson, All Movie ...
[ Health & Fitness movie - 2003 ]
Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted ...
[ Health & Fitness movie - 2003 ]
AAFA Certified Fitness Instructor and world renowned dance teacher Rania Bossonis offers a workout designed to stretch, strengthen, and tone every muscle in your body in this release that ...
[ Health & Fitness movie - 2003 ]
Merging low-impact aerobics with high-energy salsa dancing, this video release ...
[ Health & Fitness movie - 2003 ]
This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of ...
[ Health & Fitness movie - 2003 ]
Exercise instructor Leisa Hart, who appeared in the popular Buns of Steel series, is your guide for this workout video designed for new mothers interested ...
[ Health & Fitness movie - 2003 ]
Fitness trainer Lizabeth Garcia puts a new spin of pilates with this exercise ...
[ Health & Fitness movie - 2003 ]
On the Ball - Yoga Qorkout for Beginners with Sara Ivanhoe features the respected exercise figure of the title leading the viewer ...
[ Health & Fitness movie - 2003 ]
This video in the popular Dummies series introduces neophytes and amateurs to the ...
[ Health & Fitness movie - 2003 ]
In this instructional yoga video designed specifically for pregnant mothers, yoga instructor Rainbeau Mars offers a series of postures designed to increase sensitivity to the changing ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
Dance With Lisa: Red Hot Salsa features Lisa Nunziella leading the viewer through a Salsa dance program that ...
[ Health & Fitness movie - 2003 ]
Denise Austin guides the viewer through two different twenty ...
[ Health & Fitness movie - 2003 ]
MTV Power Yoga features Kristen McGee leading the viewer through a yoga workout designed to ...
[ Health & Fitness movie - 2003 ]
Instructed by fitness and dance expert Gloria Araya-Quinlan, this release from Peter Pan studios provides an aerobic introduction to some of the most common motions of Latino dance, such as ...
[ Health & Fitness movie - 2003 ]
This release from Peter Pan Entertainment Group features dance fitness instructor Gloria Araya-Quinlan, who is also ...
[ Health & Fitness movie - 2003 ]
Workout guru Richard Simmons leads the viewer through a thirty minute workout designed to shape, tone, and build ...
[ Health & Fitness movie - 2003 ]
Donna Richardson: Sweating in the Spirit features Donna Richardson leading the viewer through three ...
[ Health & Fitness movie - 2003 ]
Fitness trainer Nancy Tucker is your host for this exercise video, which is designed to help users get the firm and well-toned abdominal muscles they want. The Firm: Body Sculpting ...
[ Health & Fitness movie - 2003 ]
Another entry in the long line of workout titles in the Firm series, The Firm: Body Sculpting System 2 ...
[ Health & Fitness movie - 2003 ]
Nancy Tucker is your guide for this exercise video which combines weight training and aerobics techniques for a more efficient and effective workout. The Firm: Body Sculpting ...
[ Health & Fitness movie - 2003 ]
Hosted by fitness instructor and infomerical veteran Tony Little, Body Express: Abs focuses on toning ...
[ Health & Fitness movie - 2003 ]
Hosted by fitness instructor and infomerical veteran Tony Little, Body Express: Butt & Thigh Reduction focuses on toning the lower body to ...
[ Health & Fitness movie - 2003 ]
Informercial fitness guru Tony Little offers a personal trainer series designed to whip viewers into shape safely and effectively in this ...
[ Health & Fitness movie - 2003 ]
Tony Little's Body Express Body Shaping Series: Total Body ...
[ Health & Fitness movie - 2003 ]
Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, Hart focuses on strength training and mid-tempo aerobic dance ...
[ Health & Fitness movie - 2003 ]
Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, this workout offers a variety of quick, target-specific ...
[ Health & Fitness movie - 2003 ]
Workout balls have become a widely popular tool in toning and muscle sculpting for beginners and veteran fitness ...
[ Health & Fitness movie - 2003 ]
Yoga instructor Wai Lana hosts Little Yogis Vol. 1, an introduction to fun and healthy yoga for kids. Wai Lana teaches fun poses like the cobra, butterfly, and bear. This half-hour workout is designed to be ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
A strong religious bent sets this Tae Bo inspirational workout apart from its predecessors; devout Christian and fitness extraordinaire Billy Blanks encourages reaching out to God when another set of roundhouse kicks seems impossible. ...
[ Health & Fitness movie - 2003 ]
A strong religious bent sets this Tae Bo workout apart from its predecessors; devout Christian and fitness extraordinaire Billy Blanks encourages reaching out to ...
[ Health & Fitness movie - 2003 ]
This installment to the Tae Bo series focuses on safely maintaining an elevated heart rate as well as proper form. Though extremely popular, fitness guru Billy ...
[ Health & Fitness movie - 2003 ]
Considered the "pilates of Tae Bo," Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best ...
[ Health & Fitness movie - 2003 ]
Better Sex Through Yoga, Vol. 1: Beginner presents a basic workout that strengthens muscles used during the sex act. The video ...
[ Health & Fitness movie - 2003 ]
Better Sex Through Yoga, Vol. 2: Intermediate presents a series of techniques designed to improve one's muscle control in the pelvic ...
[ Health & Fitness movie - 2003 ]
Better Sex Through Yoga, Vol. 3: Advanced presents a series of techniques designed to improve one's muscle control in the pelvic area. The video teaches the practitioner how to concentrate on one's own body ...
[ Health & Fitness movie - 2003 ]
Instructed by fitness expert and former print journalist Burr Leonard, The Bar Method Body: Designer ...
[ Health & Fitness movie - 2003 ]
Instructed by fitness expert and former print journalist Burr Leonard, The Bar Method Body: Fat Free borrows largely from the popular Lotte Berk Method while adding its own twist; each muscle group is challenged by a rapid succession of target ...
[ Health & Fitness movie - 2003 ]
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula ...
[ Health & Fitness movie - 2003 ]
Kili invites you to beautiful Hawaii, her home, to experience the unique concept of her popular Island ...
[ Health & Fitness movie - 2003 ]
Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a ...
[ Health & Fitness movie - 2003 ]
Hosted by fitness instructor Jennifer Carmen, this installment to The Firm series offers a total body workout geared towards sculpting and toning all of the major ...
[ Health & Fitness movie - 2003 ]
This fitness program contains three separate workouts based around the movements of African, Latin, and Hip-Hop dance. Each 20 minute dance routine is designed to provide an intense cardiovascular workout, ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
Learn how walking can help you lose weight and get fit in this exercise video. Fitness expert Michelle Dozois demonstrates a workout program based on the simple motions of walking that can help burn calories, tone muscles ...
[ Health & Fitness movie - 2003 ]
Designed specifically for homosexual men, Better Sex Through Yoga: For Gay Men presents a series of techniques designed to improve one's muscle control in the pelvic area. The video teaches ...
[ Health & Fitness movie - 2003 ]
As the title suggests, this installment to the firm series combines an aerobic workout with weight training in hopes of encouraging noticeable results in the least amount of time. Like the other editions in the Body Sculpting 2 collection, this ...
[ Health & Fitness movie - 2003 ]
Hosted by esteemed workout expert Rodney Yee, Body Target: Arm, Back & Shoulders consists of an exercise regimen designed to shape, sculpt, and tone the major muscles in those areas of the body. As is usually the case ...
[ Health & Fitness movie - 2003 ]
Energy Boost Pilates from Living Arts, a company ...
[ Health & Fitness movie - 2003 ]
Fitness expert Tari Rose takes rolls out the mat in this yoga workout that starts with traditional yoga moves and adds strength training ...
[ Health & Fitness movie - 2003 ]
Geared towards beginners but appropriate for all levels of yoga practitioners, Yoga Zone: Gentle Yoga provides an introduction to the physical and mental benefits of yoga through ...
[ Health & Fitness movie - 2003 ]
Consisting of two 20-minute sessions, Yoga Zone: Strengthen & Tone focuses on on building long, lean muscles through a series of stretching and ...
[ Health & Fitness movie - 2003 ]
Power Yoga for Every Body features yoga expert Barbara ...
[ Health & Fitness movie - 2003 ]
A direct colleague of the late fitness instructor Joseph Pilates, Romana Kryzanowska has been carrying on her mentor's unique fitness methods for the last 30 years. Now home video viewers can have ...
[ Health & Fitness movie - 2003 ]
Romana Kryzanowska was a star student of Joseph Pilates, ...
[ Health & Fitness movie - 2003 ]
Among students of the Pilates exercise regimen, the "Powerhouse" is the nickname for the area when the muscles of the hips, lower back and abdomen meet, and since most of the muscles ...
[ Health & Fitness movie - 2003 ]
Romana Kryzanowska has been carrying on the late fitness instructor Joseph Pilates' unique methods for the last 30 years, and now, home-video workout mavens can get her specialized instruction in the comfort ...
[ Health & Fitness movie - 2003 ]
Island Girl Dance Fitness Workout for Beginners: Tahitian Hip Hop features Kili leading the viewer through a cardiovascular ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
If you've never experienced the joy of childbirth, there can be quite a bit to take in when the big day finally ...
[ Health & Fitness movie - 2003 ]
Daily Stretch from Gaiam offers a basic Yoga-inflected workout designed to loosen major muscle groups. Sticking with this regimen can result in increased flexibility, better balance, improved posture, and stronger muscles. This is a fine ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
Yoga for Surfers is a 55-minute fitness video that explores the links between yoga and surfing. Combines surf footage and pro surfer interviews with yoga instruction in order to stay in shape for surfing. Includes "Pre-surf session: ...
[ Health & Fitness movie - 2003 ]
Yoga For Surfers 2: Fluid Power Yoga is the advanced-level fitness video follow up to Yoga For Surfers. This 55-minute program puts the ...
[ Health & Fitness movie - 2003 ]
For viewers looking to reap all the health benefits of a regular yoga routine but unable to take personalized lessons from the master himself, this release offers ...
[ Health & Fitness movie - 2003 ]
Steve Pate is a well-respected professional golfer with six PGA tournament victories to his credit; after a serious injury, he was searching for an exercise regime which would help him get ...
[ Health & Fitness movie - 2003 ]
Experienced fitness instructor Maria Leone, presents a basic Pilates workout designed to strengthen, stretch, align, and tone the body while eliminating ...
[ Health & Fitness movie - 2003 ]
In this release that aims to provide the tools needed to lay out a personal, fully-customizable plan for physical and spiritual renewal, host Norris Chumley offers forty unique ...
[ Health & Fitness movie - 2003 ]
This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the body's core while slimming the lower body, then moves ...
[ Health & Fitness movie - 2003 ]
The Method: Pilates - Target Specifics Plus features a variety of workouts designed to sculpt and tone a person's arms, stomach muscles, legs, and butt. Combining ...
[ Health & Fitness movie - 2003 ]
Set against the relaxing backdrop of a beautiful Honolulu, Hawaii beach, this complete Pilates program is intended to enhance the mind-body connection that is ...
[ Health & Fitness movie - 2003 ]
Michelle Dozois and Tracy York are your instructors for this fitness video, which offers a new and effective variation on the popular Pilates yoga workout. Breakthru: Pilates ...
[ Health & Fitness movie - 2003 ]
This presentation features three hours of programs and practices designed for people who wish to explore personal growth and the ...
[ Health & Fitness movie - 2003 ]
This program teaches viewers the basic movements and techniques of massage including the fundamentals of Swedish ...
[ Health & Fitness movie - 2003 ]
This presentation features three hours of programs designed for Pilates novices who want to include the well-rounded full-body ...
[ Health & Fitness movie - 2003 ]
This presentation features three hours of programs designed for people seeking self-improvement, ...
[ Health & Fitness movie - 2003 ]
This presentation features three hours of yoga workouts designed for novices who want ...
[ Health & Fitness movie - 2003 ]
Renowned yoga instructor Mary Poppas-Sandonas offers a ...
[ Health & Fitness movie - 2003 ]
Pilates Complete for Weight Loss includes a variety of workouts designed for various levels of fitness. Video host Karen Garcia guides the viewer through each workout. The ...
[ Health & Fitness movie - 2003 ]
This documentary film aimed at members of the hip hop culture and generation deals with health problems that are prevalent within that community such as diabetes, arthritis, and obesity, and the holistic approaches to lifestyle that can help ...
[ Health & Fitness movie - 2003 ]
Kristin McGee hosts this 40 minute Pilates routine designed to be simultaneously effective for beginners, intermediate practitioners, and experts. Use of the program yields benefits of increased strength and muscle tone. ~ ...
[ Health & Fitness movie - 2003 ]
In the video Combining Pilates & Yoga For Balance, Tom McCook leads the viewer through a variety of poses designed to do exactly what the ...
[ Health & Fitness movie - 2003 ]
Yoga instructor Wai Lana hosts Little Yogis Vol. 2, a continuing introduction to fun and healthy yoga for kids. Wai Lana teaches fun poses like the cobra, butterfly, and bear. This half-hour ...
[ Health & Fitness movie - 2003 ]
Experience the life-enhancing benefits of yoga without all of the complex body bending in this release that's specifically designed to offer baby boomers a gentle introduction to the world of yoga. Internationally ...
[ Health & Fitness movie - 2003 ]
Bellyqueen is a dance troupe led by Kaeshi Chai and Amar Gamal who have fused the traditions of belly dancing with ...
[ Health & Fitness movie - 2003 ]
This volume of Marsha Wenig's YogaKids series is designed to take kids ages 3-6 from a state of restlessness and hyperactivity to one of calm and relaxation, in the process giving them the tools to repeat the ...
[ Health & Fitness movie - 2003 ]
If you enjoy the relaxing and muscle-toning benefits of pilates but are looking for something with more calorie-burning kick, someone has finally created ...
[ Health & Fitness movie - 2003 ]
Joseph Pilates' yoga-inspired exercise system has become one of the world's most popular ways to work out, but it isn't always easy for ...
[ Health & Fitness movie - 2003 ]
This program for two- to six-year-olds is part of Yum Yum Studios' Food Safari nutrition series. Couscous, the tour guide, Chef Beary Good, and his sidekick Sprinkle lead young viewers as they explore how different foods are grown ...
[ Health & Fitness movie - 2003 ]
This program for two- to six-year-olds is part of Yum Yum Studios' Food Safari nutrition series. Couscous, the tour guide, Chef Beary Good, and his sidekick Sprinkle lead young viewers ...
[ Health & Fitness movie - 2003 ]
This program is part of a series designed for women as they enter their ...
[ Health & Fitness movie - 2003 ]
This program is part of a series designed for women as they enter their fifties and begin to ...
[ Health & Fitness movie - 2003 ]
This program is part of a series designed for women as they enter their fifties and begin to adjust to the changes those years bring to their bodies. Fitness specialist Robyn Stuhr presents a specific workout in ...
[ Health & Fitness movie - 2003 ]
In this release designed to give home viewers all the tools they need to become a Reiki Master, Usui Reike Master Steve Murray offers tips on harnessing the Master Attunement and it's powerful ...
[ Health & Fitness movie - 2003 ]
Usui Reiki Master Steve Murray offers a lesson designed to help viewers realize their true healing potential in this ...
[ Health & Fitness movie - 2003 ]
Tricia Yu created this Yang Style t'ai chi program to teach beginners the fundamentals of the popular Chinese martial art. Appropriate for all ages, the ...
[ Health & Fitness movie - 2003 ]
This informational program teaches new parents about what they can expect from their first 18 months with a new child who has Down Syndrome. The program deals with the issues surrounding a ...
[ Health & Fitness movie - 2003 ]
Leisa Hart, hostess of the popular Buns of Steel series, is your fitness instructor in this exercise video. Leisa Hart: Platinum ...
[ Health & Fitness movie - 2003 ]
These two distinct 30-minute programs respectively target the abs and the gluts in order to achieve both healthful and cosmetic benefits. These workouts are designed for all fitness ...
[ Health & Fitness movie - 2003 ]
Belly dancer Jehan and fitness expert Andy Troy combine their efforts for this workout routine based on the ...
[ Health & Fitness movie - 2003 ]
This workout designed around the techniques of yoga and Pilates ...
[ Health & Fitness movie - 2003 ]
Designed to encourage kids to get up and move, Stinky Shoe and Coach LaRoo: Camp Imagination -- Get Active is a collection of fun ...
[ Health & Fitness movie - 2003 ]
Barbara Biziou's Momentary Meditations offers a series of meditations designed to help those who are new to the process. The viewer will begin to understand basic ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
This upbeat yoga program for four- to ten-year-olds mixes animation with live action for an interactive African exercise adventure. Creator Bobbi Hamilton also plays the part of Wasabi, who along with pal Lil ...
[ Health & Fitness movie - 2003 ]
Take a Load Off Your Heart features doctor Barry A. Franklin and writer Joseph C. Piscatella offering the viewer a five-step process to maintain a healthy heart and a strong cardiovascular system. The steps ...
[ Health & Fitness movie - 2003 ]
Rael Pilates: Series 27 features Pilates expert Rael Isacowitz offering his specifically designed regimen that combines Pilates poses ...
[ Health & Fitness movie - 2003 ]
The instructional video Rael Pilates: Series 17 stars Rael Isacowitz, who leads the viewer through a Pilates workout that designs the original maneuvers with newer methods. This video is designed for those familiar with the previously released ...
[ Health & Fitness movie - 2003 ]
For Pilates beginners looking to build a solid foundation for which to grow upon, renowned Pilates master Rael Isacowitz puts twenty-five years of experience to use to ...
[ Health & Fitness movie - 2003 ]
In this instructional yoga release designed to be used as part of the best-selling Total Yoga program, ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
From New World Video's Mind, Body, and Soul series comes The Beginner's Guide to Pilates, which introduces viewers to the basic principles and movements of Pilates. Taught by ...
[ Health & Fitness movie - 2003 ]
This fitness program incorporates elements of Bollywood-style dance into a cardiovascular routine, based on the principles of Bhangra folk dancing. Weaving traditional with contemporary styles, Masala ...
[ Health & Fitness movie - 2003 ]
Actress and model Carmen Electra adds some new spice to exercise videos with this workout program based on the latest craze in fun and fitness. Carmen Electra's Aerobic Striptease combines an effective, ...
[ Health & Fitness movie - 2003 ]
This follow-up to Carmen Electra's Aerobic Striptease turns up the heat in this fun and effective workout program. Carmen Electra's Fit to Strip features a high-impact workout ...
[ Health & Fitness movie - 2003 ]
Master Sifu Wong is your instructor on this home-video release which demonstrates the finer points of the Chinese martial-arts ...
[ Health & Fitness movie - 2003 ]
Michael Wong hosts this instructional program on the principles of the Wing Chun form of ...
[ Health & Fitness movie - 2003 ]
Wing Chun: Women Fight Back features a series of exercises designed to teach women a ...
[ Health & Fitness movie - 2003 ]
This 64 minute workout is hosted by renowned fitness experts Janis Saffell and Guillermo Gomez. Structuring the routine around the principles of kickboxing, this workout leads viewers ...
[ Health & Fitness movie - 2003 ]
Tone yourself up as you turn him on with one of the most sexy and unique fitness ...
[ Health & Fitness movie - 2003 ]
Work off those extra pounds and get in shape the fun and sexy way as you striptease your way to fitness with Carmen ...
[ Health & Fitness movie - 2003 ]
Ellen Barrett leads this 45 minute workout in which the viewer, through the use of a set of two to five pound hand weights and a floor mat, can achieve a greater level ...
[ Health & Fitness movie - 2003 ]
Tired of that little pouch of fat on your belly that never seems to flatten out? If so, here's your chance to use the combined toning effects of yoga, ...
[ Health & Fitness movie - 2003 ]
Hosts Kelly Packard and Eric Niles join superstar jump roper Louis Garcia for a fat-blasting workout designed to burn up to 1000 calories an ...
[ Health & Fitness movie - 2003 ]
In this release designed to help viewers skip their way to a slimmer waistline, hosts Kelly Packard and Eric Niles join ...
[ Health & Fitness movie - 2003 ]
In this release designed to provide a new and exciting way to melt off those extra pounds, hosts Kelly Packard and Eric Niles join superstar rope jumper Louis Garcia for a fat-basting, ...
[ Health & Fitness movie - 2003 ]
Burn up to 1000 calories an hour just by doing what used to be so much fun on the playground as celebrities Kelly Packard and Eric Nies join jump-rope champion ...
[ Health & Fitness movie - 2003 ]
Former Spice Girl Geri Halliwell teams with yoga trainer Katy Appleton to offer a yoga video designed for all levels of fitness and presented in a non-competitive manner that allows viewers to set ...
[ Health & Fitness movie - 2003 ]
Lynne Robinson: Everyday Pilates features the workout guru leading ...
[ Health & Fitness movie - 2003 ]
Fitness expert Lynne Robinson offers a pair of exercise ...
[ Health & Fitness movie - 2003 ]
This release features the respected workout guru leading the viewer through five mini-workouts that can be mixed and matched by the viewer in order to create a customized exercise routine. ~ ...
[ Health & Fitness movie - 2003 ]
Lynne Robinson: Pilates for Pregnancy features the workout ...
[ Health & Fitness movie - 2003 ]
The home video release Hemalayaa's Yoga for Young Bodies offers three at-home workouts that smoothly meld Taoist and classical yoga with contemporary ...
[ Health & Fitness movie - 2003 ]
Harvey Walden Presents: Fighting Fit, Fighting Fat ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
Whip your body into shape in no time flat with this series of four, fifteen-minute ...
[ Health & Fitness movie - 2003 ]
Hapkido: Self-Defense, Vol. 1 features a pair of experts in the martial arts discipline developed in Korea. This program focuses on different locking, throwing, and takedown ...
[ Health & Fitness movie - 2003 ]
A centuries-old, shockingly versatile Korean weapon known as the
joongbong is traditionally used as a rudimentary ...
[ Health & Fitness movie - 2003 ]
[ Health & Fitness movie - 2003 ]
Dr. Nicholas Perricone, clinical and research dermatologist of Michigan State University and a renowned medical innovator, has developed and honed trademark methods for dramatically reversing the skin damage wrought by the aging ...
[ Health & Fitness movie - 2003 ]
