Health & Fitness Movies of 2002
While the Asian exercise discipline of t'ai chi is known for its ability to energize the body and soothe and focus the mind and spirit, it can also be used to tone muscles and promote weight loss. In this home ...
[ Health & Fitness movie - 2002 ]
Michael Steffano is a captain in the New York City Fire ...
[ Health & Fitness movie - 2002 ]
Dancer and exercise instructor Melissa Lowe returns with her third exercise video, in which she combines the grace and ...
[ Health & Fitness movie - 2002 ]
Designed for open-minded individuals, this unique form of yoga is juxtaposed with the relationship between couples. With an emphasis on ...
[ Health & Fitness movie - 2002 ]
This video consists of a series of exercises that stimulate the cardiovascular system before leading the viewer through a weight-training segment designed to strengthen and tone the ...
[ Health & Fitness movie - 2002 ]
This video offers seventeen different exercises that, when done all together, delivers a complete body workout in about sixty minutes. The ...
[ Health & Fitness movie - 2002 ]
Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus ...
[ Health & Fitness movie - 2002 ]
Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch ...
[ Health & Fitness movie - 2002 ]
With her long line of exercise programs and cable television shows, fitness ...
[ Health & Fitness movie - 2002 ]
Who says you can't look good after 40? Fitness expert Dave Sinclair designed this special workout program for women between the ages of 40 and 60, which combines aerobic exercise with resistance training to tone muscles ...
[ Health & Fitness movie - 2002 ]
Koch International presents this exercise program aimed at helping participating viewers shape and tone the muscles of their arms. The program begins with a warm-up segment then focuses on the upper arms, deltoids and triceps ...
[ Health & Fitness movie - 2002 ]
This workout program is based on a combination of the principles of Pilates and Freestyle Training. ~ Cammila Albertson, All Movie Guide
[ Health & Fitness movie - 2002 ]
Living Arts presents this yoga-based excercise ...
[ Health & Fitness movie - 2002 ]
Newly filmed classical workouts combine with seldom-seen archival exercises to paint a comprehensive look at Joseph Pilates' unique method in a release that shows each movement in its entirety while offering an onscreen display detailing the ...
[ Health & Fitness movie - 2002 ]
Dr. Gary Null, Ph.D. hosts For Women Only, a Wellspring video exploring women's health issues. Co-author of the book ...
[ Health & Fitness movie - 2002 ]
Dr. Gary Null, Ph.D. offers his practical health ...
[ Health & Fitness movie - 2002 ]
Dr. Gary Null, Ph.D. offers his practical health advice on reversing the aging process in How to Live Forever from Wellspring Media. Host of the practical health advice video Get Healthy Now, Dr. Null is an accomplished health journalist in ...
[ Health & Fitness movie - 2002 ]
Living Arts and producer/director Ted Landon present this fitness program aimed at offering a safe and healthy yoga routine to new mothers. Released in 2002, Yoga Journal: Postnatal Yoga is hosted by yoga instructor Rea Shiva and is ...
[ Health & Fitness movie - 2002 ]
Fitness trainer Leslie Sansone adds a new message to her walking-based exercise routines with this video, which adds a Christian perspective to her usual workout. Leslie Sansone: Walk the Walk -- Firm Walk shows how ...
[ Health & Fitness movie - 2002 ]
Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness ...
[ Health & Fitness movie - 2002 ]
This fitness video features a specially designed workout which combines elements of dance, yoga, pilates, ...
[ Health & Fitness movie - 2002 ]
Get a workout that's long on effectiveness for people short on time with this video. The New ...
[ Health & Fitness movie - 2002 ]
Reap many of the benefits of yoga with this exercise video, which uses the principles of yoga as the basis for a efficient and effective workout. The New Method ...
[ Health & Fitness movie - 2002 ]
The newly popular exercise regimen of pilates is made simple and accessible in this fitness video, which uses pilates as the basis of a multi-disciplinary workout that is both effective and efficient. The New Method 20/20: ...
[ Health & Fitness movie - 2002 ]
A flatter and better sculpted tummy can be yours with to a workout of ...
[ Health & Fitness movie - 2002 ]
Focus in on the parts of your body you want to shape and strengthen in this fitness video. The New Method 20/20: Target Toning features two twenty-minute workouts which combine elements of aerobic dance, yoga, pilates, and cardio training; the ...
[ Health & Fitness movie - 2002 ]
Gay Gasper guides you through ten basic exercises which can help thin out your waist and strengthen your abdominal muscles in this home video. Basic Ab Workout For Dummies is designed to ...
[ Health & Fitness movie - 2002 ]
Are you interested in yoga but don't know very much about the nuts and bolts of it? Sara Ivanhoe is your instructor in this fitness video which offers beginners a simple and practical breakdown of the basics of yoga, and guides viewers a ...
[ Health & Fitness movie - 2002 ]
Anyone looking for a way to help keep themselves ...
[ Health & Fitness movie - 2002 ]
Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates ...
[ Health & Fitness movie - 2002 ]
Kathy Smith hosts Pilates for the Lower Body, a fitness video designed to improve circulation and flexibility along with strengthening muscles. She starts with the fundamentals in a six-minute warm-up ...
[ Health & Fitness movie - 2002 ]
From the makers of the health magazine Yoga Journal, Yoga for Back Care is a workout video designed to strengthen back muscles and restore spinal alignment. Hosted by yoga instructor Rodney Yee, this three-part workout teaches ...
[ Health & Fitness movie - 2002 ]
Instructed by yoga guru Rod Stryker, Yoga Journal's Yoga for Longevity emphasizes lengthening and strengthening the spinal muscles while promoting a sense of connection between the mind and ...
[ Health & Fitness movie - 2002 ]
Pilates on the Go is a full-body workout that can be done anywhere. Master trainer Maria Leone hosts this video for people of all fitness levels. The method of Pilates is to work out the mind, body, and spirit by focusing on alignment, ...
[ Health & Fitness movie - 2002 ]
Hosted by internationally acclaimed yoga instructor ...
[ Health & Fitness movie - 2002 ]
This edition from Tamilee Webb's aerobic workout ...
[ Health & Fitness movie - 2002 ]
This edition from Tamilee Webb's aerobic workout videos, ...
[ Health & Fitness movie - 2002 ]
This edition from Tamilee Webb's aerobic workout videos, Tighter Assets - Cardio Blast ...
[ Health & Fitness movie - 2002 ]
Bellydance Fitness for Weight Loss is an exciting workout video series from Goldhil. This edition, Bellydance Boogie, incorporates funky moves from hip-hop and R&B dance with the ...
[ Health & Fitness movie - 2002 ]
Hip Drop Hip Hop is one volume in a series of Bellydance Fitness for Weight Loss videos. Aerobics instuctor Rania leads this unique low-impact workout with bellydance combinations ...
[ Health & Fitness movie - 2002 ]
Pure Sweat is one volume in the series of Bellydance Fitness for Weight Loss videos. Aerobics instructor Rania leads a unique, high-energy workout with actual bellydance moves choreographed to salsa, rhumba, and ...
[ Health & Fitness movie - 2002 ]
This 75 minute Pilates routine utilizes the original movements and techniques developed by Joseph H. Pilates. The program is led by Alycea Ungaro. ~ Cammila Albertson, All Movie Guide
[ Health & Fitness movie - 2002 ]
The Healing Yoga video series from Anchor Bay was created by Lisa and Charles Matkin to help people get through their illnesses or ...
[ Health & Fitness movie - 2002 ]
The Healing Yoga video series from Anchor Bay was created by Lisa and Charles Matkin to ...
[ Health & Fitness movie - 2002 ]
The ancient exercise regimen of yoga gets a new millennium update in this special instructional video. MTV Yoga features Lori Trespecio from the cast of The Real World: Back To New York and noted yoga ...
[ Health & Fitness movie - 2002 ]
While many people who study yoga use it to get in shape, it has a number of physical ...
[ Health & Fitness movie - 2002 ]
J.J. Gormley is your instructor for this fitness video which makes special use of the ...
[ Health & Fitness movie - 2002 ]
One of the more common complaints from students who are new to yoga is the difficulty in managing some of the more complicated postures, which are certainly more difficult for some people than others. Yoga for Inflexible People ...
[ Health & Fitness movie - 2002 ]
Yoga for the Kid in All of Us is a workout that kids and parents can do together. With a colorful, active, and friendly teaching style, instructor Chaz Rough demonstrates classic Yoga poses like Cat, ...
[ Health & Fitness movie - 2002 ]
Warrior Goddess is an advanced-level bellydance fitness volume in the Goddess Workout series. Instructor Dolphina focuses on developing hip muscles to get ...
[ Health & Fitness movie - 2002 ]
One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to ...
[ Health & Fitness movie - 2002 ]
Fitness instructor Niedra Gabriel, who studied extensively with one of Joseph Pilates' star students, Romana Kryzanowski, demonstrates a mat workout designed to ...
[ Health & Fitness movie - 2002 ]
Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness ...
[ Health & Fitness movie - 2002 ]
Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine ...
[ Health & Fitness movie - 2002 ]
Hula Workout for Beginners from Goldhil offers a basic-level introduction to Hawaiian dance along with a fitness workout. Instructor ...
[ Health & Fitness movie - 2002 ]
Join hula instructor Kili on the beautiful beaches of Maui and learn a truly unique method of weight loss. This program has combined a choreographed traditional hula dance with an aerobic workout, and is designed to ...
[ Health & Fitness movie - 2002 ]
Rainbeau Mars is your instructor for Sacred Yoga Practice: Vinyasa Flow - Beginners. Set in the tropical island location of Maui, this ...
[ Health & Fitness movie - 2002 ]
Yoga instructor Rainbeau Mars has appeared in a ...
[ Health & Fitness movie - 2002 ]
Actress and yoga instructor Rainbeau Mars focuses on gaining tranquility from the stretching and breathing exercises in this volume of the four-part Pure Yoga ...
[ Health & Fitness movie - 2002 ]
In Pure Yoga: Sacred Sweat, actress and yoga instructor Rainbeau Mars concentrates on "Sacred Sweat", an aspect of the Vinyasa Flow ...
[ Health & Fitness movie - 2002 ]
The Baby Gourmet video series was created by Robert and Katheryn Warren to introduce babies to the artistry of food and a lifetime of healthy eating. In The First Course, babies are ...
[ Health & Fitness movie - 2002 ]
A seasoned host of Tai Chi videos, Dr. Paul Lam is your instructor for Tai Chi for Beginners. This slow-paced ...
[ Health & Fitness movie - 2002 ]
This introductory video presents a special program of Tai Chi excercises designed to prevent and contol diabetes by enhancing life energy. Dr. Paul Lam leads the movements in an easy pace with informative commentary. Some of the ...
[ Health & Fitness movie - 2002 ]
Colorful, engaging, and clearly laid-out, Karen ...
[ Health & Fitness movie - 2002 ]
Designed for the more physically advanced fitness lovers -- specifically, runners -- this intensive yoga workout from Beryl Bender Birch offers a "high heat, ...
[ Health & Fitness movie - 2002 ]
The Brave Way Training Systems: Self-Defense Training offers tips on how anyone, regardless of size, age, or gender can defend a physical personal attack. No prior training of ...
[ Health & Fitness movie - 2002 ]
The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments, taught by such instructors as Rick Vallente and Kendall Hogan, come to video in this 74-minute release. Body ...
[ Health & Fitness movie - 2002 ]
The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments, taught by such instructors as Rick Vallente and Kendall Hogan, ...
[ Health & Fitness movie - 2002 ]
IDEA "Instructor of the Year" and ACE "Fitness Director of the Year" recipient Kari Anderson offers a high-energy hour of step aerobics that begins slowly and gradually increases in intensity in this fitness release designed to ...
[ Health & Fitness movie - 2002 ]
Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout, for those short on time. ~ Cammila ...
[ Health & Fitness movie - 2002 ]
Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight ...
[ Health & Fitness movie - 2002 ]
ACE "Fitness Director of the Year" and IDEA "Instructor of the Year" recipient Kari Anderson and friends gather to offer a club style abdominal workout designed to give men and women alike a leaner, ...
[ Health & Fitness movie - 2002 ]
A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and shaping for years. In ...
[ Health & Fitness movie - 2002 ]
Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book
Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- ...
[ Health & Fitness movie - 2002 ]
Obliques are the name of the game in this installment of the popular Firm ...
[ Health & Fitness movie - 2002 ]
Jennifer Carman hosts this installment of the popular Firm workout series that targets the entire body with a ...
[ Health & Fitness movie - 2002 ]
Allie Del Rio hosts this installment of the popular Firm workout series, which focuses on ...
[ Health & Fitness movie - 2002 ]
Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to ...
[ Health & Fitness movie - 2002 ]
Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, ...
[ Health & Fitness movie - 2002 ]
This pilates workout focuses on the lower body, and includes classic pilates exercises for the ...
[ Health & Fitness movie - 2002 ]
This is the second of a four part video series hosted by Moira Stott-Merrithew, each of which features a progressively harder pilates workout. Highlighting ab-focused moves, as did its predecessor Stott ...
[ Health & Fitness movie - 2002 ]
This is the first in a four-part series of pilates videos hosted by Moira Stott-Merrithew. Stott Pilates: The Secret to Flat Abs is an introductory ...
[ Health & Fitness movie - 2002 ]
Longer, leaner, more supple muscles can be built in just ten ...
[ Health & Fitness movie - 2002 ]
Like other videos in the Quick Fix series, Quick Fix: Power Yoga features a variety of short mini-workouts designed to prevent the user from ...
[ Health & Fitness movie - 2002 ]
The addition of an exercise ball to a workout routine has been proven to intensify results, and instructor Keli Roberts can certainly testify. This video includes three 10-minute workouts, all of which can be done ...
[ Health & Fitness movie - 2002 ]
Let The World Famous Pontani Sisters show you how to get in shape and have lots of fun doing it with this video, in which the curvaceous threesome (who combine old-fashioned burlesque glamour ...
[ Health & Fitness movie - 2002 ]
Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program of movements specifically designed to induce a state of relaxation and ...
[ Health & Fitness movie - 2002 ]
Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program designed specifically to enhance muscle tone, balance, and posture. By using a stability ...
[ Health & Fitness movie - 2002 ]
The Spanish language workout video Abdominales Piernas Y Glureos features Eleonora Goya leading the viewer through a fifty minute workout that strengthens and tones stomach muscles as well as other major muscle groups. ~ Perry Seibert, All ...
[ Health & Fitness movie - 2002 ]
For years, Eleonora Goya has been a fixture on Latin-American television with her popular workout shows. Her videos put her knowledge and experience to work for the beginner home-fitness buff, giving them ...
[ Health & Fitness movie - 2002 ]
For years, Eleonora Goya has been a fixture on Latin-American television with her popular workout shows. Her videos put her knowledge and experience to work for the beginner home-fitness buff, giving them the basic ...
[ Health & Fitness movie - 2002 ]
For years, Eleonora Goya has been a fixture on Latin-American television with her popular workout shows. Her videos put her knowledge and experience to work for the beginner home-fitness buff, giving them the basic skills needed to master a ...
[ Health & Fitness movie - 2002 ]
The Spanish-language exercise video Eleonora Goya: Pilates features the recognized workout personality leading the viewer through a fifty-minute routine that has ...
[ Health & Fitness movie - 2002 ]
For years, Eleonora Goya has been a fixture on Latin-American television with her ...
[ Health & Fitness movie - 2002 ]
Reiki is a school of spiritual thought and action that attempts to harness positive life energies. ...
[ Health & Fitness movie - 2002 ]
Reiki is a school of spiritual thought and action that attempts to harness positive life energies. This video contains Reiki ...
[ Health & Fitness movie - 2002 ]
Indian Head Massage is a simple yet powerful massage technique which can help to promote better circulation, reduce stress, and ease the pain of headaches. Jill ...
[ Health & Fitness movie - 2002 ]
Experience the benefits of yoga in motion as People's ...
[ Health & Fitness movie - 2002 ]
In the pilates style of yoga, the abdominal wall is considered the "powerhouse" and many of ...
[ Health & Fitness movie - 2002 ]
Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise ...
[ Health & Fitness movie - 2002 ]
Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series ...
[ Health & Fitness movie - 2002 ]
Classical Stretch: Breast Cancer - Rehabilitation features a thirty minute workout created by cancer survivor Miranda Esmonde-White. This workout has ...
[ Health & Fitness movie - 2002 ]
One of the many new workout regimens that became popular at the beginning of the twenty-first century was Bellydancing. This exercise video features Dolphina showcasing actions that shape and tone muscles in the upper body. ...
[ Health & Fitness movie - 2002 ]
In this aggressive workout routine designed to prevent and ...
[ Health & Fitness movie - 2002 ]
This aerobic dance routine hosted by fitness expert Debra Bono explores the movements of African dance, combining traditional tribal dancing with ...
[ Health & Fitness movie - 2002 ]
Fitness expert Karen Voight demonstrates a workout designed to help users burn calories and fat as they shape and tone their muscles ...
[ Health & Fitness movie - 2002 ]
Created by hypnotherapist Steve Murray, Cancer Guided Imagery Program for Cancer Chemotherapy offers a number of guided ...
[ Health & Fitness movie - 2002 ]
Cancer Guided Imagery Program for Cancer Radiation features ten different programs designed to relax and ...
[ Health & Fitness movie - 2002 ]
Cancer Guided Imagery Program for Cancer Surgery features different programs designed to relax and focus the body in order to help someone recover from treatment. The program explains the medical benefits of relaxation. ~ Perry ...
[ Health & Fitness movie - 2002 ]
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed ...
[ Health & Fitness movie - 2002 ]
Grab your exercise mat and your stability ball and prepare for an invigorating workout that goes ...
[ Health & Fitness movie - 2002 ]
Moira Merrithew leads this advanced Pilates routine designed for practitioners of the technique that have already ...
[ Health & Fitness movie - 2002 ]
Louise Solomon hosts this fitness program that combines elements ...
[ Health & Fitness movie - 2002 ]
Get a workout custom tailored to your specific needs with this unique exercise video. Custom Fit: ...
[ Health & Fitness movie - 2002 ]
Open your heart, relax your mind, and feel your ...
[ Health & Fitness movie - 2002 ]
Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build ...
[ Health & Fitness movie - 2002 ]
Pilates expert and celebrity fitness trainer Lynne Robinson instructs health conscious viewers on how to streamline their body and control their weight in two fitness ...
[ Health & Fitness movie - 2002 ]
Proven heavyweight routines combine with the innovation that only the folks at The Firm can offer in this release that stresses the importance of aerobic exercise ...
[ Health & Fitness movie - 2002 ]
Internationally-acclaimed actress and telenovela star Gabriela Spanic leads viewers in an invigorating fitness routine in this instructional exercise ...
[ Health & Fitness movie - 2002 ]
Essential Flow Yoga for Everybody features a fitness ...
[ Health & Fitness movie - 2002 ]
The exercise video Essential Pilates for Inflexible People contains a series of stretches, poses, and movements designed for those just beginning ...
[ Health & Fitness movie - 2002 ]
The exercise video Perfect Core consists of a variety of maneuvers designed to strengthen and tone abdominal muscles. This workout should be useful for anyone regardless of physical ...
[ Health & Fitness movie - 2002 ]
Get in shape with fitness expert Kari Anderson as the woman named ACE "Fitness Director of the Year" and IDEA ...
[ Health & Fitness movie - 2002 ]
Hosted by fitness expert Scott Cole, this production offers a two-part workout inspired by the ancient Chinese method of t'ai chi. The first segment is ...
[ Health & Fitness movie - 2002 ]
Dr. Nicholas Perricone, clinical and research dermatologist of Michigan State University and a renowned medical innovator, hosts the educational release Nicholas Perricone: The Perricone Prescription. In this hour-long session, Perricone hones in ...
[ Health & Fitness movie - 2002 ]
