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Health & Fitness Movies of 2001

Bellydance Fitness for Beginners: Slim Down

Bellydance has long been known for its aesthetic qualities, but Veena and Neena ... [ Health & Fitness movie - 2001 ]

Tamilee Webb: Total Body Stretch for Beginners

Exercise queen Tamilee Webb takes on the simplest, yet most necessary movements in Total Body Stretch for Beginners. For any active person, stretching is a vital part ... [ Health & Fitness movie - 2001 ]

NOVA: Cancer Warrior

Nova gained an exclusive when it secured the story rights to the life of Dr. Judah Folkman. The controversial cancer treatment pioneer tells all about his dramatic struggle to erase the disease from the planet. Folkman began ... [ Health & Fitness movie - 2001 ]

Teletubbies: Go! Exercise with the Teletubbies

The Teletubbies urge kids to get up off the couch and join them in some fun, energetic exercises. This 80-minute video features stretching, calisthenics, and other low-impact ... [ Health & Fitness movie - 2001 ]

Survival: Learn to Become a Survivor in the Wild

A group of experts on wilderness survival carefully and clearly ... [ Health & Fitness movie - 2001 ]

Denise Austin: Power Yoga Plus

Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional ... [ Health & Fitness movie - 2001 ]

Pritikin: Live Long, Live Well

Pritikin: Live Long, Live Well with Robert Pritikin teaches viewers how to feel better on a daily basis by improving eating habits and ... [ Health & Fitness movie - 2001 ]

Breakthru Core-Conditioning Pilates

Veteran instructors Tracy York and Michelle Dozois lead this Pilates workout intended to ... [ Health & Fitness movie - 2001 ]

Minna Lessig: Emergency Workout

Minna Lessig: Emergency Workout presents a no-nonsense guide to looking ... [ Health & Fitness movie - 2001 ]

Quick Fix: Total Mix

Hosted by Nancy Popp, Minna Lessig, and Julie Upton -- otherwise known as the QuickFix crew -- this unique workout ... [ Health & Fitness movie - 2001 ]

Reiki: 1st Level Attunement - Give Healing Energy to Yourself and Others

For centuries, Eastern healers have used Reiki ... [ Health & Fitness movie - 2001 ]

Yoga Zone: Yoga For a Strong and Healthy Back for Beginners

This program is designed to help beginning yoga students ... [ Health & Fitness movie - 2001 ]

Yoga Zone: Yoga Sculpting for Beginners

This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need of shaping -- such as the ... [ Health & Fitness movie - 2001 ]

Say Goodbye to Wrist Pain

No matter what your profession or favorite pass-time, wrist pain can make even the most undemanding of activities nearly intolerable. In this release designed to help viewers suffering from ... [ Health & Fitness movie - 2001 ]

Billy Blanks: Tae Bo II, Get Ripped - Basic Workout

Exercise guru Billy Blanks steps up with the latest installment in his best-selling series of Tae Bo ... [ Health & Fitness movie - 2001 ]

Anna Kournikova: Basic Elements - My Complete Fitness Guide

This video features everyone's favorite tennis ingenue Anna ... [ Health & Fitness movie - 2001 ]

Crunch: Cardio Sculpt - The Body Sculpting Fat Burning Blast!

From the Crunch fitness series comes Crunch: Cardio Sculpt - The Body Sculpting Fat Burning Blast!, a video that ... [ Health & Fitness movie - 2001 ]

Fat Burning Workout for Dummies

Fat Burning Workout for Dummies explains aerobic exercise so clearly that everyone can benefit from this trusted form of exercise. The ... [ Health & Fitness movie - 2001 ]

Pilates for Dummies

This video explains Pilates mat techniques clearly and simply so that everybody can tone and reshape using the trusted yoga-like method. The video takes viewers through 18 Pilates mat exercises that strengthen muscles, improve posture, ... [ Health & Fitness movie - 2001 ]

Quick Fix: Post Natal Workout

Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas, or to offer a quick total body regimen. Most tapes in the series include three ten-minute workouts. ... [ Health & Fitness movie - 2001 ]

Quick Fix: Pre Natal Workout

Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas of exercisers, or to offer a quick, total ... [ Health & Fitness movie - 2001 ]

Move Those Joints!: Therapeutic Exercise

Each episode of Ageless Fitness features instructor Dian Nissen-Ramirez leading seniors though a video workout specially designed for their exercise ... [ Health & Fitness movie - 2001 ]

Mental Fitness

Through training exercises for both the body and the mind, Mental Fitness is aimed at preventing the necessity of professional mental help through ... [ Health & Fitness movie - 2001 ]

NOVA: Search for a Safe Cigarette

The decades-long scientific quest to develop a less hazardous cigarette is ... [ Health & Fitness movie - 2001 ]

Big Butts Hit the Beach

From the Peter Pan Entertainment Group, this exercise program is targeted at a select audience -- not the demographic that the title might suggest, but for people with little or no time to work out, whether because of kids, family, or ... [ Health & Fitness movie - 2001 ]

The New Method: Baby & Mom - Postnatal Yoga

Offering a workout designed specifically for new mothers, this program from Peter Pan is hosted by yoga guru Gurmukh Khalsa. Released in 2001, ... [ Health & Fitness movie - 2001 ]

The New Method: Baby & Mom - Prenatal Yoga

This program from Peter Pan and hosted by yoga guru Gurmukh Khalsa is designed specifically for pregnant women. Released in 2001, Baby and Mom: Prenatal Yoga attempts to help women build ... [ Health & Fitness movie - 2001 ]

Kathy Smith: Moving Through Menopause

In this program, fitness guru Kathy Smith leads the viewer through an exercise program ... [ Health & Fitness movie - 2001 ]

Total Yoga: The Flow Series - Earth

This yoga program features yoga instructor Ganga White of the White Lotus Foundation. The program is aimed at helping the yoga student attune to the environment and elements. Ganga emphasizes ... [ Health & Fitness movie - 2001 ]

Total Yoga: The Flow Series - Fire

This yoga program features yoga instructor Ganga White of the White Lotus Foundation. ... [ Health & Fitness movie - 2001 ]

Quick Fix: Total Mix - Yoga and Pilates

Hosted by the popular QuickFix crew, this innovative workout offers viewers a customized workout based on time-tested Yoga and Pilates techniques. With over 100 combinations to select from -- and the ability to construct a ... [ Health & Fitness movie - 2001 ]

Age is Only a Number with Gary Null

Gary Null Ph.D., shares ways everyone can try to slow down their outer signs of aging and possibly lengthen ... [ Health & Fitness movie - 2001 ]

Denise Austin: Ultimate Fat Burner

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her ... [ Health & Fitness movie - 2001 ]

Pilates Conditioning for Weight Loss

One of the goals set by many people in industrialized society is to ... [ Health & Fitness movie - 2001 ]

Look Great Naked: Abs

Brad Schoenfeld leads the viewer through three ... [ Health & Fitness movie - 2001 ]

Look Great Naked: Butt

Brad Schoenfeld leads the viewer through three twelve-minute workouts designed to shape and tone muscles in the posterior. This video is part of the Look Great Naked series, that also contains ... [ Health & Fitness movie - 2001 ]

Look Great Naked: Thighs

Brad Schoenfeld leads the viewer through three twelve-minute workouts designed to shape and tone ... [ Health & Fitness movie - 2001 ]

Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing

Author Ann Gillanders shares her expertise on the healing art of reflexology. The practice is based on stimulating ... [ Health & Fitness movie - 2001 ]

Meditation For Beginners

Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling ... [ Health & Fitness movie - 2001 ]

Leslie Sansone: Walk Away the Pounds - Get Up and Get Started

One of three in high-spirited Leslie Sansone's Walk Away the Pounds set, Get Up and Get Started is part of a unique routine that allows walking for exercise to be ... [ Health & Fitness movie - 2001 ]

Leslie Sansone: Walk Away the Pounds - Super Fat Burning

One of three in high-spirited Leslie Sansone's Walk Away the Pounds set, Super Fat Burning is part of a unique routine that allows walking for exercise to ... [ Health & Fitness movie - 2001 ]

Richard Simmons: Disco Sweat

Workout guru Richard Simmons has made a name for himself as an energetic fitness motivator, with his long line of aerobic exercise programs featuring dancing and low-impact routines with pop music, designed to offer an experience ... [ Health & Fitness movie - 2001 ]

Gabrielle Roth: The Inner Wave

Ecstatic dance is an ancient spiritual practice based on body movements which had been all but forgotten in modern times until a teacher at the Esalen Institute began ... [ Health & Fitness movie - 2001 ]

Gabrielle Roth: The Power Wave

Ecstatic dance is an ancient spiritual practice based on body movements which had been all but forgotten in modern times until a teacher at the Esalen Institute began ... [ Health & Fitness movie - 2001 ]

Gabrielle Roth: The Wave

New Age healer, philosopher, and spiritual advisor Gabrielle Roth has been consulting the ... [ Health & Fitness movie - 2001 ]

One on One Strength Training for Men & Women

Fitness expert Douglas Brooks is your instructor in this exercise video, designed both for beginners eager to get into shape as well as ... [ Health & Fitness movie - 2001 ]

Native American Medicine: Linking Traditional & Modern Complementary Healing

The documentary Native American Medicine compares and contrasts ancient and traditional Native American healing techniques with modern medicine. The ... [ Health & Fitness movie - 2001 ]

Yoga 4 Fertility

Brenda Strong hosts this yoga routine designed to add circulation to the 2nd Chakra area of the body which is located at the reproductive organs. While achieving the standard goals of yoga such as ... [ Health & Fitness movie - 2001 ]

Altheatized: Funky Dance Aerobics

[ Health & Fitness movie - 2001 ]

Karen Voight: B.L.T. - Butt, Legs & Tummy on a Ball

Karen Voight wants you to have a better BLT, and no, she isn't offering to fix you some lunch. Karen Voight: B.L.T. - Butt, Legs & Tummy on a Ball features fitness trainer Voight demonstrating a stability ball ... [ Health & Fitness movie - 2001 ]

Treadmoves: Aerobic Cardio Blast

Many people who set out on a new exercise routine find they enjoy the convenience and flexibility ... [ Health & Fitness movie - 2001 ]

Treadmoves: Total Body Sports Conditioning

Koch International presents this complete fitness routine that incorporates the use of a treadmill. Released in 2002, Total Body Sports Conditioning is designed to help ... [ Health & Fitness movie - 2001 ]

The Firm: Cross Trainers - Lower Body Split

This video consists of a series of exercises that stimulate the cardiovascular system before leading the viewer through a ... [ Health & Fitness movie - 2001 ]

Yoga Zone: Stretching For Flexibility

Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to ... [ Health & Fitness movie - 2001 ]

Mind Body Mat Presents: Hilary Burnett's Pilates Advanced

Certified Pilates instructor Hilary Burnett teaches the more difficult aspects of the exercise using routine methods ... [ Health & Fitness movie - 2001 ]

Mind Body Mat Presents: Hilary Burnett's Pilates Basics

Certified pilates instructor Hillary Burnett hosts Pilates Basics, an ... [ Health & Fitness movie - 2001 ]

Mind Body Mat Presents: Hilary Burnett's Pilates Intermediate

Certified Pilates instructor Hilary Burnett teaches intermediate aspects of ... [ Health & Fitness movie - 2001 ]

I Remember Me

Kim A. Snyder was working on Jodie Foster's Home for the Holidays when she was struck with ... [ Health & Fitness movie - 2001 ]

Baron Baptiste: Live - Core Power

Baron Baptiste leads the viewer on this 30-minute yoga routine designed for people of all ... [ Health & Fitness movie - 2001 ]

Baron Baptiste: Live - Soul of Strength

Baron Baptiste leads the viewer through this 60-minute yoga routine designed for ... [ Health & Fitness movie - 2001 ]

Baron Baptiste: Live - Unlocking Athletic Power

Baron Baptiste: Unlocking Athletic Power offers a thirty-minute exercise regimen that is designed to increase one's flexibility, ... [ Health & Fitness movie - 2001 ]

Janis Saffell: Brand New Butt Plus Pilates

Brand New Butt Plus Pilates features Janis Saffell leading the viewer through a pilates workout designed to strengthen one's core, as well as shape and tone one's backside. ~ Perry Seibert, All Movie ... [ Health & Fitness movie - 2001 ]

Protect Your Family

In an era where the threat of a biological or chemical attack by terrorists is very real, this release offers informative tips on how to how to ... [ Health & Fitness movie - 2001 ]

Leslie Sansone: Walk Away the Pounds for Abs - 3 Miles

This home video features workout guru Leslie Sansone leading the viewer through an ... [ Health & Fitness movie - 2001 ]

Little Kicks: Fitness Workout for Kids, Vol. 1 - 100% Pure Fun

This fitness program for children age three and up is designed to help kids increase flexibility, strength, and balance, as well as confidence and self discipline. ~ Cammila ... [ Health & Fitness movie - 2001 ]

Bruce Lee: Jeet Kune Do

Arguably the best and most well-known martial artist of all time, Bruce Lee developed his own fighting method known as Jeet Kune Do, a revolutionary and ... [ Health & Fitness movie - 2001 ]

Honey Kalarias's Bollywood Workout

Alliance Atlantis presents Honey Kalarias's Bollywood Workout, which offers ... [ Health & Fitness movie - 2001 ]

30-Day Subliminal Weight Loss Program

The subliminal methods outlined in 30-Day Subliminal Weight Loss Program are designed to help an overweight individual lose excess weight with the power of suggestion. By following the recommended ... [ Health & Fitness movie - 2001 ]

Reiki: Healing Attunement

In this release, Usui Reiki Master Steve Murray teaches aspiring Reiki ... [ Health & Fitness movie - 2001 ]

Reiki Psychic Attunement

In this release designed to help viewers realize their natural psychic abilities, reiki master Steve Murray offers a psychic attunement that can be practiced by practitioners of any faith or belief system. In ... [ Health & Fitness movie - 2001 ]

Pregnant, Fit and Relaxed

Qualified yoga teacher Paddy O'Brian demonstrates poses to help make pregnancy more ... [ Health & Fitness movie - 2001 ]

Geri Yoga With Katy Appleton

Former Spice Girl Geri Halliwell takes you through her special yoga regimen in this program designed for all ranges of beginners through advanced yoga practitioners. ... [ Health & Fitness movie - 2001 ]

8 Minute Pilates

[ Health & Fitness movie - 2001 ]

Melvin Anthony: Marvelous

Melvin Anthony: Marvelous features the well-known Body Builder training for a big competition. The viewer sees the man's daily workout routine. Anthony strikes a number of different poses that showcase the various muscles he has developed. ~ ... [ Health & Fitness movie - 2001 ]

Roll Off the Pounds: Aerobic Gymball Workout

Certified fitness trainer Lucy Knight hosts the at-home workout release Roll Off the Pounds: Aerobic Gymball Workout, where she leads at-home participants in a series of ... [ Health & Fitness movie - 2001 ]

Nicholas Perricone: The Wrinkle Cure

Dr. Nicholas Perricone, clinical and research dermatologist of Michigan State University and a renowned medical innovator, hosts the educational release Nicholas Perricone: The ... [ Health & Fitness movie - 2001 ]


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